TMWT Episode 042 – Touching Your Toes: Psychological Flexibility

Thoughtful Mind with Tzvi

Nội dung được cung cấp bởi Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2+ y ago 12:54

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TMWT Episode 042 – Touching Your Toes: Psychological Flexibility

Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.

In this week's episode, we talk about not being so inflexible in our minds.

“Bend! Touch those toes!” - My Gym Teacher

In this episode of Thoughtful Mind with Tzvi:

How to Argue and Win Every Time by Gerry Spence
True and False by David Mammet
How to Be a Stoic (Includes Epictetus' Enchiridion)
The Count of Monte Cristo by Alexandre Dumas
Torah Ethics of Interpersonal Relationships by Rabbi Yakov Hilsenrath
Irresistible by Adam Alter
Okay, those were the books mentioned in past episodes. But you should still read them!

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#Science #Tzvi Hilsenrath, LCSW #LCSW #Tzvi Hilsenrath #Fitness #Mental Health #Self-Improvement #Social Sciences #Podcasting Education #Personal Growth #Ideas #Anxiety #Depression #Addiction #Happiness