#189 The Healthy Art Of Patience

Well Women Healthy Lifestyle Podcast

Patience is a skill that many of us could learn how to master better. We may get short with our kids, have some road rage, or struggle with other issues that make us stamp our feet or get frustrated over the little things. Learning the healthy art of patience can facilitate more success, healthier relationships with others and yourself, and improve your wellbeing and much more.

In today’s episode we discuss what is patience

What are the benefits of patience

And how to become more patient

We would love to have you join our VIP newsletter community and you can do so here

Send me a DM on the gram @wellwomennetwork

Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes!

Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.

Also, join us on Facebook at our Facebook group here!

---

Hosted on Acast. See acast.com/privacy for more information.