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174. Post Birth Control Pill Update: Endometriosis, Organic vs. Non Organic Feminine Products & Complex Carbs
Manage episode 355230802 series 2611537
In this episode I share a three month update since quitting the birth control pill. From how I have been feeling, insight on endometriosis symptoms, how I track my cycle, and the research on organic vs. non organic feminine products. I also get into my thoughts on the loss of a period, the importance of complex carbs for women and ways I support myself during my cycle - from food to fitness.
SPONSORS
ritual.com/PBNP - 10% off your first 3 months SproutLiving.com - 20% off with code PBNP20 OSEAMalibu.com - 10% off your first order with code PBNP
218 tập
Manage episode 355230802 series 2611537
In this episode I share a three month update since quitting the birth control pill. From how I have been feeling, insight on endometriosis symptoms, how I track my cycle, and the research on organic vs. non organic feminine products. I also get into my thoughts on the loss of a period, the importance of complex carbs for women and ways I support myself during my cycle - from food to fitness.
SPONSORS
ritual.com/PBNP - 10% off your first 3 months SproutLiving.com - 20% off with code PBNP20 OSEAMalibu.com - 10% off your first order with code PBNP
218 tập
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