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Understanding Gallbladder Health whether you have one or not! | Olivia Haas | 106
Manage episode 374438788 series 2839525
Have you still got your gallbladder? Many with Hashimoto's don't. I had mine removed 17 years ago. Whether you have yours still or not, this is a conversation I've been wanting to have on the show for a long time because it really is so important for your liver and thyroid health too.
I'm thrilled speak today with Olivia Haas, integrative nutritionist specialising in gallbladder health. Many people with gallbladder issues are often unaware of the vital connection between this organ and thyroid health. Olivia brings her personal journey alongside her professional expertise to the table, offering a holistic approach on how to navigate gallbladder disease, and its potential links to hypothyroidism and Hashimoto's.
This episode takes us on a deep exploration of the bi-directional relationship between the gallbladder and thyroid, and how hypothyroidism can increase the risk of gallbladder problems. Olivia, with her practical advice, shines a light on the role of lifestyle and diet in managing gallbladder health and provides support strategies for those who no longer have a gallbladder. The conversation also extends to the importance of liver health in relation to gallbladder problems, illuminating the interconnectedness of these crucial body parts.
We also delve into the topic of hormonal changes during pregnancy and postpartum and their potential impact on gallbladder health. In addition to all this insightful information, Olivia leaves us with her top tips on supporting gallbladder health. We also consider the steps that you, can take right now, to start improving your gallbladder health based on the information Olivia has shared. This episode is an essential listen for anyone seeking to unravel the mysteries of gallbladder health and its impact on their overall well-being.
Connect with Olivia Haas
@gallbladder.nutritionist on Instagram and Pinterest
gallbladderdiet.com
Let's Talk Thyroid:
WEBSITE: https://letstalkthyroid.com
✅ Download your FREE Printable Thyroid Health Checklist:
📚 Let's Talk Thyroid BOOK: buy via https://letstalkthyroid.com or Amazon.
🔥 Coaching Programs: https://letstalkthyroid.com/thyroid-coaching-programs/
📝 Full shownotes
🎙 Spotify, Apple Podcast your fav podcast app or watch on YouTube.
👥 Join the Let's Talk Thyroid Community
💋 My KISS Thyroid Coaching Program is now available as a 1 on 1 program to work with me directly.
For more information
DISCLAIMER
The information provided by Annabel Bateman and Let's Talk Thyroid in any format (including but not limited to podcast, audio, video, social media, books, courses, coaching) is not intended to diagnose treat, cure or prevent any disease. Nor is it designed to replace proper medical and health advice from a professional.
Annabel Bateman | Let's Talk Thyroid 2020-2024
Have you got your copy of my book, Let's Talk Thyroid: Positive & Practical Thyroid Help yet?
If not, you can grab a yours from Amazon or from annabelbateman.com
⭐️ NEW Become a monthly supporter from $3/month
If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.
Chương
1. Gallbladder Health (00:00:00)
2. Gallbladder Function and Common Issues (00:07:06)
3. Gallbladder Health and Hormone Connection (00:21:16)
4. Gallbladder and Thyroid Health Connection (00:25:02)
5. Gallbladder Diet and Post-Surgery Advice (00:40:27)
6. Liver Support and Gallbladder Importance (00:52:18)
7. Gallbladder Diagnostic and Supportive Testing (00:56:22)
8. Reflection and Action for Gallbladder Health (01:06:15)
126 tập
Manage episode 374438788 series 2839525
Have you still got your gallbladder? Many with Hashimoto's don't. I had mine removed 17 years ago. Whether you have yours still or not, this is a conversation I've been wanting to have on the show for a long time because it really is so important for your liver and thyroid health too.
I'm thrilled speak today with Olivia Haas, integrative nutritionist specialising in gallbladder health. Many people with gallbladder issues are often unaware of the vital connection between this organ and thyroid health. Olivia brings her personal journey alongside her professional expertise to the table, offering a holistic approach on how to navigate gallbladder disease, and its potential links to hypothyroidism and Hashimoto's.
This episode takes us on a deep exploration of the bi-directional relationship between the gallbladder and thyroid, and how hypothyroidism can increase the risk of gallbladder problems. Olivia, with her practical advice, shines a light on the role of lifestyle and diet in managing gallbladder health and provides support strategies for those who no longer have a gallbladder. The conversation also extends to the importance of liver health in relation to gallbladder problems, illuminating the interconnectedness of these crucial body parts.
We also delve into the topic of hormonal changes during pregnancy and postpartum and their potential impact on gallbladder health. In addition to all this insightful information, Olivia leaves us with her top tips on supporting gallbladder health. We also consider the steps that you, can take right now, to start improving your gallbladder health based on the information Olivia has shared. This episode is an essential listen for anyone seeking to unravel the mysteries of gallbladder health and its impact on their overall well-being.
Connect with Olivia Haas
@gallbladder.nutritionist on Instagram and Pinterest
gallbladderdiet.com
Let's Talk Thyroid:
WEBSITE: https://letstalkthyroid.com
✅ Download your FREE Printable Thyroid Health Checklist:
📚 Let's Talk Thyroid BOOK: buy via https://letstalkthyroid.com or Amazon.
🔥 Coaching Programs: https://letstalkthyroid.com/thyroid-coaching-programs/
📝 Full shownotes
🎙 Spotify, Apple Podcast your fav podcast app or watch on YouTube.
👥 Join the Let's Talk Thyroid Community
💋 My KISS Thyroid Coaching Program is now available as a 1 on 1 program to work with me directly.
For more information
DISCLAIMER
The information provided by Annabel Bateman and Let's Talk Thyroid in any format (including but not limited to podcast, audio, video, social media, books, courses, coaching) is not intended to diagnose treat, cure or prevent any disease. Nor is it designed to replace proper medical and health advice from a professional.
Annabel Bateman | Let's Talk Thyroid 2020-2024
Have you got your copy of my book, Let's Talk Thyroid: Positive & Practical Thyroid Help yet?
If not, you can grab a yours from Amazon or from annabelbateman.com
⭐️ NEW Become a monthly supporter from $3/month
If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.
Chương
1. Gallbladder Health (00:00:00)
2. Gallbladder Function and Common Issues (00:07:06)
3. Gallbladder Health and Hormone Connection (00:21:16)
4. Gallbladder and Thyroid Health Connection (00:25:02)
5. Gallbladder Diet and Post-Surgery Advice (00:40:27)
6. Liver Support and Gallbladder Importance (00:52:18)
7. Gallbladder Diagnostic and Supportive Testing (00:56:22)
8. Reflection and Action for Gallbladder Health (01:06:15)
126 tập
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