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Nội dung được cung cấp bởi Rosie Acosta. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Rosie Acosta hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Episode 547. Embracing Change: Navigating Life's Unexpected Turns with Najwa Zebian Ed.D

33:40
 
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Manage episode 418671942 series 1414883
Nội dung được cung cấp bởi Rosie Acosta. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Rosie Acosta hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

This week on Radically Loved Najwa Zebian, Ed.D. joins us to discuss the themes of change, self-trust, and living an authentic life. She explains why change is hard and how it requires breaking the reality we live in. Najwa emphasizes the importance of self-trust and compassion when navigating change and making decisions. She also explores the different types of change, including changes that happen to us and changes we choose. Overall, the conversation provides insights and tools for embracing and navigating change in order to live a more authentic life.

If you're ready to build self-trust, accept your past patterns, learn to speak to yourself with compassion this episode is for you!

Three reasons to listen to the whole podcast:

1. In order for our lives to change, the reality we live in must break. 2. elf-trust is a key ingredient in embracing and choosing change. 3. Living an authentic life requires a hard, honest look at our lives and making necessary changes.

Timestamps

(00:00:00) Introduction (00:05:01) Embracing Change: Why is it Hard? (00:09:43) Self-Trust: A Key Ingredient in Embracing Change (00:12:00) Building Self-Trust in the Face of Fear (00:20:10) Embracing Change and Making Things Happen (00:36:29) Advice for the Younger Self

Connect with Najwa Zebian, Ed.D. Instagram: https://www.instagram.com/najwazebian/ Website: https://najwazebian.com/ YouTube: https://www.youtube.com/najwazebian Facebook: https://www.facebook.com/najwazebian1 Books: https://najwazebian.com/books

Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms!

Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff! Connect with Tessa Tovar: Website: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/ YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

  continue reading

552 tập

Artwork
iconChia sẻ
 
Manage episode 418671942 series 1414883
Nội dung được cung cấp bởi Rosie Acosta. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Rosie Acosta hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

This week on Radically Loved Najwa Zebian, Ed.D. joins us to discuss the themes of change, self-trust, and living an authentic life. She explains why change is hard and how it requires breaking the reality we live in. Najwa emphasizes the importance of self-trust and compassion when navigating change and making decisions. She also explores the different types of change, including changes that happen to us and changes we choose. Overall, the conversation provides insights and tools for embracing and navigating change in order to live a more authentic life.

If you're ready to build self-trust, accept your past patterns, learn to speak to yourself with compassion this episode is for you!

Three reasons to listen to the whole podcast:

1. In order for our lives to change, the reality we live in must break. 2. elf-trust is a key ingredient in embracing and choosing change. 3. Living an authentic life requires a hard, honest look at our lives and making necessary changes.

Timestamps

(00:00:00) Introduction (00:05:01) Embracing Change: Why is it Hard? (00:09:43) Self-Trust: A Key Ingredient in Embracing Change (00:12:00) Building Self-Trust in the Face of Fear (00:20:10) Embracing Change and Making Things Happen (00:36:29) Advice for the Younger Self

Connect with Najwa Zebian, Ed.D. Instagram: https://www.instagram.com/najwazebian/ Website: https://najwazebian.com/ YouTube: https://www.youtube.com/najwazebian Facebook: https://www.facebook.com/najwazebian1 Books: https://najwazebian.com/books

Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms!

Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff! Connect with Tessa Tovar: Website: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/ YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

  continue reading

552 tập

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