Trish Patterson - Ultra Trail Australia by UTMB - Episode 73

Tea & Trails

Nội dung được cung cấp bởi Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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This week we catch up with our kick-ass coach Trish! Trish shares her Ultra Trail Australia by UTMB adventure. A 100K journey through Australia's magical Blue Mountains.
Trish's Instagram - https://www.instagram.com/trishpatterson.hidden.strength/?hl=en-gb
Photo Credit - sportograf.com
Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.
Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this link and the discount will be auto-applied at the checkout.
SILVA - In 1933, Björn, Alvar and Arvid Kjellström together with Gunnar Tillander invented the first-ever liquid-filled compass, and their story began. Then, in 1935, they launched their first headlamp and the SILVA brand was born. https://silvasweden.uk/
Brew with the coaches - Thanks, Trish, Rebecca and Russell!
The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decision.

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