Artwork

Nội dung được cung cấp bởi RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

Seeing the World Through Running with the Founder of Go! Running Tours - Lena Andersson

50:33
 
Chia sẻ
 

Manage episode 456086892 series 1325977
Nội dung được cung cấp bởi RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

For Lena Andersson, running is about more than health and fitness. It’s a way to see the world that she’s sharing through her tour company Go! Running Tours.

Go! Running Tours is a global tour provider that connects traveling runners with like-minded locals who are passionate about sharing their culture.

During this conversation, Lena chats about the story behind this tour group including:

  • What it’s like to take part in a running tour
  • How Lena traded in her corporate job to start a global running company
  • What are Lena’s favorite places in the world to run
  • How running culture differs across cities
  • How to make running a part of your vacation outside of racing

Running tours are a great way to see the world that’s better for the environment and local cities.

Go! Running Tours started with a dream of showing people around Copenhagen but you’ll hear how it transformed into a global agency with 50+ destinations. If you’re a lover of running or travel then you’re going to want to hear her story.

Go! Running Tours

Website: gorunningtours.com

(Use Code GRTxRunnersConnect10 for 10% off any running tour) IG: @gorunningtours Strava: www.strava.com/clubs/492052

Lena’s contact info: Strava: https://www.strava.com/athletes/11107411 LinkedIn: https://www.linkedin.com/in/lena-runs-the-world/

Connect, Comment, Community

This week’s show brought to you by:

Previnex Greens

It’s not surprising that gut health is one of the primary issues we face as runners.

As any runner who hits the road or trail and constantly fears having to go to the bathroom can attest to, it’s not a fun issue to deal with.

That’s why we’ve recently switched from AG1 to Previnex Gut and Greens Superfoods.

Gut and Greens Superfoods are loaded with some of the most well-researched and science-supported gut and GI boosting ingredients, such as Solnul, and GutGuard.

Solnul is clinically studied, multi-function fiber that repairs gut lining to support optimal digestion and GI health.

GutGard is a clinically researched, flavonoid-rich, natural bioactive that supports reducing inflammatory markers, increasing gut integrity, and balancing the gut microbiome.

So if you’ve struggled with gut problems on the run, head to runnersconnect.net/greens to check out Gut and Greens Superfoods and see the difference for yourself.

To make it a no-brainer, you can use the code RTTT15 to save 15% on your first order and they offer a 100% money back guarantee.

MetPro

Using Metabolic Profiling, MetPro’s team of experts analyzes your metabolism and provides an individualized approach to obtaining your goals.

Your MetPro coach then works with you to consistently make adjustments based on your metabolic data as well as how your plan fits your lifestyle.

MetPro’s coaches are not only educated experts in their field, but they’re empathetic that people have demanding schedules and often stressful lives. They will work one-on-one with you to identify the best nutrition and fitness strategy that is going to work for your personal goals and lifestyle needs.

Get a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at metpro.co/rttt

  continue reading

737 tập

Artwork
iconChia sẻ
 
Manage episode 456086892 series 1325977
Nội dung được cung cấp bởi RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

For Lena Andersson, running is about more than health and fitness. It’s a way to see the world that she’s sharing through her tour company Go! Running Tours.

Go! Running Tours is a global tour provider that connects traveling runners with like-minded locals who are passionate about sharing their culture.

During this conversation, Lena chats about the story behind this tour group including:

  • What it’s like to take part in a running tour
  • How Lena traded in her corporate job to start a global running company
  • What are Lena’s favorite places in the world to run
  • How running culture differs across cities
  • How to make running a part of your vacation outside of racing

Running tours are a great way to see the world that’s better for the environment and local cities.

Go! Running Tours started with a dream of showing people around Copenhagen but you’ll hear how it transformed into a global agency with 50+ destinations. If you’re a lover of running or travel then you’re going to want to hear her story.

Go! Running Tours

Website: gorunningtours.com

(Use Code GRTxRunnersConnect10 for 10% off any running tour) IG: @gorunningtours Strava: www.strava.com/clubs/492052

Lena’s contact info: Strava: https://www.strava.com/athletes/11107411 LinkedIn: https://www.linkedin.com/in/lena-runs-the-world/

Connect, Comment, Community

This week’s show brought to you by:

Previnex Greens

It’s not surprising that gut health is one of the primary issues we face as runners.

As any runner who hits the road or trail and constantly fears having to go to the bathroom can attest to, it’s not a fun issue to deal with.

That’s why we’ve recently switched from AG1 to Previnex Gut and Greens Superfoods.

Gut and Greens Superfoods are loaded with some of the most well-researched and science-supported gut and GI boosting ingredients, such as Solnul, and GutGuard.

Solnul is clinically studied, multi-function fiber that repairs gut lining to support optimal digestion and GI health.

GutGard is a clinically researched, flavonoid-rich, natural bioactive that supports reducing inflammatory markers, increasing gut integrity, and balancing the gut microbiome.

So if you’ve struggled with gut problems on the run, head to runnersconnect.net/greens to check out Gut and Greens Superfoods and see the difference for yourself.

To make it a no-brainer, you can use the code RTTT15 to save 15% on your first order and they offer a 100% money back guarantee.

MetPro

Using Metabolic Profiling, MetPro’s team of experts analyzes your metabolism and provides an individualized approach to obtaining your goals.

Your MetPro coach then works with you to consistently make adjustments based on your metabolic data as well as how your plan fits your lifestyle.

MetPro’s coaches are not only educated experts in their field, but they’re empathetic that people have demanding schedules and often stressful lives. They will work one-on-one with you to identify the best nutrition and fitness strategy that is going to work for your personal goals and lifestyle needs.

Get a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at metpro.co/rttt

  continue reading

737 tập

Tất cả các tập

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh