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Welcome to Held. with Madison & Molly. Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more. Join us in this space and let yourself be held. ♡
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Breath Work is designed to help people discover meditation and peace through breathing
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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Welcome to How the Wise One Grows – where we live with intention by connecting to inner wisdom, one another, and the natural world through mindful conversations and meditations. Join me, your host Holly Zajur, and guests for heartful interviews about topics like spirituality, wellness, and anything and everything that aids us in navigating the human experience. Episodes alternate between guest interviews and guided meditations to help you integrate mindfulness into daily life. The intention ...
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This is a safe space where you can join me on your healing journey. We have all suffered some kind of trauma in our lives which can leave us with negative patterns, beliefs or behaviors. In order to truly heal these, we need to go deeper than just talking about it. We need to release it from our body. Join me on a journey to heal the body, mind, soul and environment using various healing modalities like EFT Tapping, meditation, somatic therapy and breath-work, to name a few, so that you can ...
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My name is Dr. Kate. I am a movement educator, chiropractor, yoga instructor, and anatomy nerd. I want to bring more balance to people's lives and make it possible for them to continue to do their physical hobbies while staying injury free for the long term. I have a heavy focus in post partum, pelvic floor work, diastasis recti, c section work, and core function. I follow a lot of the principles of Dynamic Neuromuscular Stabilization. I feel that you can fix so much with addressing core imb ...
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Podcast by ACHI
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Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
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Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas. For more, go to https://howyogachangedmylife.com Follow us @yogachanged Wanna share your yoga ...
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Mind Medicine Australia Podcast 'Season 2' aims to connect, listen and share the power of lived experience stories of mental health challenges and altered states that cultivate wellbeing and utilise the collective voices to inform research directions, policy and system change. This podcast will explore modalities including but not limited to altered states from the use of psychedelics, breath work, yoga, mindfulness, meditation, nutrition, sleep and exercise. Support this show http://support ...
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Interviews uncovering the edges incredible humans chase in human performance, perspective, and the art of living. Seeking the hacks, habits, and mindsets of high performers. Learn. Grow. Explore your potential. Live Harder. Chase Edges. | ChasingEdges.com | chasingedgespod@gmail.com
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Humans learn through stories. Heal through stories. Feel SEEN through stories. That's why I created this podcast diary-style, for people to feel seen and know that you're not alone in your people pleaser ways. And to give you the courage to take steps towards healing. The show is a mix of individual “diary entry” style episodes and interviews where we share relatable people pleasing stories, experiences and advice for your recovering people pleaser journey. All are welcome. 🛋 Listening vibes ...
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Breath work A Respiratory Medicine podcast for busy respiratory nerds who want to keep up-to-date with the constantly evolving world of the lung. Every month we speak with respiratory experts on their areas of special interest. Our goal is to provide YOU with interactive and easy to listen to clinical updates. We will cover presentation, clinical reasoning, diagnostics and treatments but also new and exciting changes coming down the line. Delivered at a time convenient to you in 20-30 minute ...
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Live, follow along Yoga classes. Kundalini, Hatha, breath work, meditation, live music, sound healing, and other transmissions designed to optimize your human experience.
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How do we solve the world’s biggest challenges? From climate change to inequality; the rise of big tech and rapid changes in how we live and work. Radio Davos talks to the people who have the ideas, the passion and the power to make change happen in a way that benefits all of us.
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Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 23 years traveling the world to learn from the best in human optimization; the Peak Minds of the world. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique ...
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Supporting the awakening and integration process. Building an all inclusive community of awareness, love, support and full acceptance. Reminding you that you are the master, your are the healer, you are the medicine, you are divine, you are source in human form. Everything you seek outside of you is inside, inviting you to go within so that you remember who you really are. Step into your true potential, create your own reality and contribute to the reality of the collective. The change start ...
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Welcome to the podcast: “you’re already whole”. A sanctuary for your mind, body and soul, where we explore conversations on the topics of change, transformation, health + all things mindful living. I’m your host Edie Gudaitis. As a certified yoga, meditation, breath-work instructor, coach and bestselling author, I offer one on one guidance, and support to beautiful humans across the world. One of my favourite things is to empower people to remember and live their unique brilliance. And one o ...
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An entrepreneur’s guide to wealth consciousness with Susan Hansted, Founder of the Institute of Possibility Thinking, Energy Psychology Intuitive, & healing guide. Join me on the exciting journey to exponentially scaling your business by scaling your heart, mind, and soul. We begin in your next breath.
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Expansive, imaginative and atmospheric meditations synergising breath work techniques, visual storytelling, emotive classical piano and ambient sounds with intention-setting, manifestations and reflective affirmations to helps you feel calmer, more inspired, centred, empowered and connected.
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Where hustling takes a seat and your soul's magic rises! Here you'll find content that supports you as you craft a business from your wise woman calling and bring your purpose to life. Why? Because the toxic bro culture is f*g outdated and we're magical unicorns. Enough said. So, instead of working harder for your dream, take an aligned breath and work wiser. ✨ Get started and settle in. ⤵️ 1) The Soul Seeds™ Guide can be done in a weekend and help you start to find your calling and heart's ...
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The Observations, Ideas, Sounds and Sights of the Earth Simulation. This is such a beautiful place. Stop playing Video Games and play the best game available... Grand theft auto EARTH! Just, don't speed or swerve. Organic Observations and Pattern Recognition • Learned information and Wisdoms through Divine Timing • Biology, Code, Spirituality, Faith, Altered Conciousness, Frequencies and Healing, Meditation, Sacred Breath and Breath Work, Aura and Energy, Depression, Trauma, Singulair, Mothe ...
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The Air We Breathe: Finding Well-Being That Works for You
Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP
The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you ...
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Topics ranging from lacrosse, coaching, training, breath work, concussions, Mario Kart? and more.
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"Who Thought We'd Be Here" is a podcast about changing your mind, redefining the stigma around mental health, and living a vulnerable and productive lifestyle. Both seeking answers from the Universe as they turned 30, co-hosts and longtime pals Steven Aigner and John Pugh found themselves improving in ways their younger and much more wild selves could have never seen coming. They began conquering and healing their past selves with unfamiliar mindfulness tools like meditation, yoga, breath-wo ...
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A podcast where comedian Zach Schiffman goes on a run while his guest does not
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This is a step-by-step meditation and breath training program, starting with 5minutes per day - made by Toby Wallace, from Deep Mindfulness Yoga in Australia. This course is designed to introduce the basic principles of breath-work and mind-training. There are 35 sessions, just follow the path, step by step... For more information, more podcasts, and to donate to Toby in appreciation for this meditation content, go to http://deepmindfulnessyoga.com.au/ Thanks :)
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Honest and vulnerable conversations about the challenges we face and how to work through them; hosted by Maroon 5's founding drummer, therapist, author, and mental health advocate Ryan Dusick.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Are you seeking support and inspiration as you navigate infertility and IVF treatments? Tune in to learn how to cultivate resilience and self-compassion on your unique path to parenthood. Join host Grace Felt for weekly guided meditations, mindfulness practices, and affirmations tailored to address your fertility journey's emotional and physical challenges. Embrace a nurturing experience that fosters hope and healing in a safe space, created just for you.
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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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Each week, Commission Breath digs into details of how mortgage brokers & loan officers can scale their business today. Each episode is focussed on being specific with strategies & tactics that work TODAY (not what worked 2, 5, or 10 years ago). Tom & Brandon are in the trenches building their own mortgage business and share what’s working for them. You’ll also hear actionable advice from other top producers in the industry while each interview is built off of 1 specific topic, resulting in t ...
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emergent wisdom is a collection of raw stories, heart-full conversations, guided meditations, breath work, forest bathing and other energy-shifting resources to regulate the nervous system, cultivate connection and re-orient toward what is important. caitlin brings a wealth of embodied wisdom from her formal education in trauma-informed somatic therapy, outdoor education, yoga and mindfulness as well as her experiences mentoring youth in therapeutic and educational contexts, spending 110 con ...
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MB2 Underground goes beyond the clinic walls, diving deep into inspiring stories from dentistry's leading minds. Learn valuable leadership, entrepreneurship, and financial strategies you can use to grow your practice and achieve your goals.
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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The relationship with oneself is the most important to develop, but the easiest to neglect. These conversations will hopefully allow you to develop that relationship.
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Within you lies the ability to relieve pain and isolation, restore dignity and self-esteem, and return satisfaction and pleasure to daily life. Discover freedom from within. You have the floor. Brought to you by the PHreedom Foundation for Pelvic Health
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Welcome to the Relative Healers Podcast! We are Hannah (daughter/licensed acupuncturist) and Heather (mother/yoga and breath work teacher), and we are coming together on this show to speak to the dynamic relationship that mothers and daughters experience together. Through ups and downs in our relationship, as well as work done together and individually, we have been able to create deep familial healing. Our goal is to create a container for transformation that can spark inspiration and chang ...
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An unfiltered podcast for HSP's, Creatives & Neurodivergent humans navigating life, business and relationships. With host Jennifer McKenzie & guests speaking their truth and getting down to the nitty gritty about all things life!! What does your inner voice say to you? Jen also opens up about her own journey being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Somatic Trauma Therapist, founder ...
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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into pr ...
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Welcome to The Healing Heroes, a place for busy women juggling it all to feel happier and healthier in their bodies by tapping into a range of unexpected approaches to reconnect with their true selves, build self-worth, and have fun in the process.
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A lively, off-the-cuff conversation hosted by Tuesday Ryan-Hart and Tim Merry on large-scale systems change and equity. Together, Tim and Tuesday are THE OUTSIDE - systems change and equity facilitators who bring the fresh air necessary to organize movements, organizations, and collaborators forward for progress, surfacing new mindsets for greater participation and shared impact. In this podcast, we’ll share our greatest light-bulb moments as we advance our own understanding of this work. We ...
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We come to parenting with all the patterns we learned in our own childhood. Together in this podcast, we uncover the roots of our reactivity and grow in education, capacity, awareness, and skills so we will be able to respond vs. react to our strong-willed children. The beauty of this process is as you become a ResponseAble Parent, the “misbehavior” of your children will lessen, the yelling will fall away and a new level of companionship and cooperation will take its place. Welcome to the jo ...
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How do we inject more health, humor and fun into our daily lives, even when things get messy? That’s the question driving award-winning journalist and podcaster Shelby Stanger as she interviews health, science and wellness experts as well as entrepreneurs, authors, artists and comedians. From breath work and diet, to brain training, physical outdoor challenges, and increasing our humor muscles, Shelby tests out her guest’s prescriptions, offering how a little Vitamin Joy is more of the medic ...
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"Balayage Isn't Gonna Work" with Amelia Ritthaler
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Podcast queen and co-host of the Girls Rewatch Podcast Amelia Ritthaler joins for the most in-depth interrogation yet of Zach's deep misogyny. Like, subscribe, and follow us on Instagram (@outofbreathwithzach). THEME MUSIC BY ROVEY
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Breath work, species adaptations and peak solar energy
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How realistic are shark attacks in movies? Why are there no monkeys in Australia? And how important are breathing exercises? Science communicators Zoe Kean and Ruben Meerman answer these questions and more on triple j Mornings with Lucy Smith.Bởi Australian Broadcasting Corporation
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#032 - Nick Sweeney - The Power Of Breath Work & The MindBody Connection
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Nick Sweeney, a former competitive skier turned breath work coach, shares his remarkable journey of self-healing and transformation. From overcoming career-threatening injuries to developing a powerful mind-body practice, Nick offers profound insights on personal growth and peak performance. We explore the transformative power of breath work, medit…
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Taking My Own Advice and Taking a Mental Health Break with Health Coach Heather Sayers Lehman
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Send us a text I'm in a whirlwind of change, peeps. After an exhausting journey juggling content creation, business management, and an overwhelming move from Phoenix to Southern California, I decided to take a step back to reevaluate my priorities. In this episode, I open up about the emotional and physical toll of these transitions and the liberat…
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Ep. 26 | Sleep Medicine, Breath Work & Collaboration | Dr. Stacy Becker
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Dr. Stacy Becker is a general dentist and owner of Precision Dental in Missouri. Dr. Stacy Becker has a passion for dental sleep medicine, particularly in treating children. She co-founded ASAP Pathway, an organization that aims to educate dentists on the importance of airway, sleep, and pediatric issues. She discusses her early interest in dentist…
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The Air That I Breathe: Dr. Matthew Steliga
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Tobacco use remains the leading preventable cause of death in Arkansas, claiming more lives each year than HIV, illicit drug use, alcohol, motor vehicle injuries, and firearm-related incidents combined. Tobacco use in the state has dropped significantly over the past decade, but Arkansas’s smoking rate still ranks among the highest in the U.S. Plus…
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Transform Your Idea of Self-Worth with Reset Breath Work
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Have you been feeling disconnected from yourself, stuck in old patterns, or weighed down by unresolved emotions? Reset breathwork offers a powerful way to transform your sense of self-worth by helping you release stored emotional energy from your body. Unlike other practices, reset breathwork allows you to process emotions without getting caught up…
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Life of a College Student: Setting Boundaries, Mental Health Tips, and Honoring Your True Self - an interview with Kyai and Angel
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"True freedom is owning who you are, unfiltered, unapologetic, and fiercely confident." - Kyai "People pleasing should not be meant for self soothing." - Angel In this episode, Jenny puts on her previous high school English teacher hat and reconnects with her former students, Angel and Kyai, who are now navigating their senior year of college. They…
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Reflections on grief, change + the presence of Love with guest Ashley Lougheed
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How do you relate to time? When was a moment in your life where you felt that time stopped, the world froze, and everything was still? How has life taught you about love? In this episode Ashley Lougheed joins me as we explore the topics of change, grief and love. It’s an amazing conversation! You’re gonna love it. These are the key takeaways from o…
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#489 The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel
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Are you living your life intentionally, or are you simply reacting to the world around you? Do you feel a sense of wholeness and contentment, or are you constantly striving for something more? In today's episode, I dive into these fundamental questions about the nature of human existence with Dr Dan Siegel. Dan received his medical degree from Harv…
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Send us a text I stand on the outside - watching and listening in - because the acoustics are much better when isolated from human noise. I prefer to spend time one-to-one with the animals I read, or to work through the silence of photographs. My time with the Hopi came about because of this nature; they were able to recognize me in part by my hang…
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In this engaging episode, Tim and Tuesday discuss the importance of recognizing crossroads in life and how to navigate them intentionally. They emphasize the significance of internal work and finding one's internal compass, moving from a mindset of action to one of reflection and integration. Tim and Tues also explore the transitions in their lives…
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Finding Authenticity in Silicon Valley with Alessandro Chesser | #21
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For today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for an encouraging and thought provoking conversation with the CEO and Co-Founder of GetDynasty.com, Alessandro Chesser. Alessandro grew up in Silicon Valley, the child of hard working Cicilian Immigr…
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69: MPC Insider Scoop & 1 Quick Tip to Implement Today
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WATCH ▶️ Watch this episode on Youtube *** EPISODE DESCRIPTION In this episode, Brandon and Tom are at their first MPC conference in Montréal! They give their highlights and what they've learned from the event, and also a tip backed by a big win Brandon's had with a process change. Brandon and Tom discuss: → The multiple paths and structures Broker…
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REPLAY EP 168: Does The Narcissist In Your Life Ruin Special Occasions?
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Do you ever notice that whenever there's a special event in your life, like Christmas, a birthday, or an anniversary, there's always someone who seems to spoil the celebration? This behaviour is often associated with narcissism. In this episode, I’ll explore why narcissists often disrupt special occasions, how to identify the warning signs, and I’l…
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Arkansas recently joined a growing number of states that support cellphone restrictions in schools, launching a $7 million pilot program to create “phone-free” schools as part of a broader effort to improve student mental health and curb screen addiction. While research on cellphone bans is mixed, some studies show associated improvements in studen…
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"Thank You Steven Pressfield, For Every Season, Little Habits Big Changes" | Episode 040
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We're 40 episodes into this "podcast" thing and we feel like we're just getting started. Thanks to anyone listening, whether you've been with us since day one or you're new to the "Who Thought We'd Be Here? bandwagon, we appreciate each and every one of you. In this episode, Steve and JP chat about how to create the life you want to manifest with a…
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219. Navigating Challenges with Extreme Ownership
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#219: In this episode, Sharif and Dr. Kevin Majeres discuss the concept of Extreme Ownership, as introduced and developed by Jocko Willink and Leif Babin. Willink and Babin learned this concept from their time serving as Navy Seals and have gained popularity adapting it to other contexts, like business and relationships. In this conversation, Shari…
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*Trigger warning at minute marker 8:20 I share a story of my stillbirth.* In this episode I share a very vulnerable and tender moment I had with my strong willed kid. He did something impulsively that pushed on all my buttons. And instead of having a corrective conversation we ended up having one of the most honest and connective moments. I was abl…
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Join Mia for a pranayama (breathe work) practice to clam down. Send us a text Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com Follow us on TikTok: https://www.tiktok.com/@yogachanged Follow us on Instagram: https://www.instagram.com/yogachanged/ For more, go to https://howyogachangedmylif…
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Breathwork; Malignant Airway Obstruction with Dr Marcus Kennedy
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This week we speak with Dr Marcus Kennedy about malignant central airway obstruction, an underreported and daunting complication of lung cancer. We cover presentation, diagnosis and current management of malignant airway obstruction and also discuss novel therapies in the field. Central airway obstruction Ernst et al ARJCCM 2004 https://www.atsjour…
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Episode 5 : Is it Self care or Selfish?
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Send us a text In today's episode I will talking a bit about Self-care - what it is, why we need it and give you some examples of what I do for my Self-care. I also announce what the book of the month will be for November. Support the show Instagram : https://www.instagram.com/heal.our.lives?igsh=MXI2OGE1MTNlcXZ3eg== Audible : https://www.amazon.co…
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Archangel Gabriel Channeled Message: People Pleasing and Your Self-Healing Process
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"You are born worthy of the life that you desire, the experiences you wish to encounter, and likewise, you are worthy of growth and healing." -Archangel Gabriel channeled by Jenny Leckey In this episode, Jenny delivers a channeled message from Archangel Gabriel who offers advice for healing from people pleasing. This message is directly from AA Gab…
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18 ~ Chatting all things goals, productivity & sharing LOTS of recommendations!
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Hello and welcome to another episode of Held with Madi & Molly! 🧚 In this chatty episode we explore goal setting, prioritisation & our top lessons for avoiding burnout. We also share tips on how to create lasting habits. Join the Held Retreat on Sunday 10th November - purchase your ticket here Links to podcast episodes & products mentioned ~ Arnold…
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What Is Meditation and How Do I Start? A Beginner's Guide for People Pleasers.
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"Meditation brings stillness and peace into your life. It literally rewires your brain so that you see the world in a different way."- Jenny Leckey In this episode, Jenny explores the power of meditation and how it can help you stop from being a people pleaser. She addresses common misconceptions about meditation, highlights various styles such as …
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#488 BITESIZE | Do This Every Morning to Optimise Your Health, Boost Your Mood and Improve Your Sleep | Professor Russell Foster
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Today's guest shares some of the latest research on using circadian science to optimise our sleep and transform our health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 424 of the po…
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Top of the tech: the 10 innovations set to change your life
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What are 'elastocalorics' or 'reconfigurable intelligent surfaces'? In a few years' time these emerging technologies may have transformed the way we heat and cool our homes, and how we transmit ever greater amounts of data. They are among the technological innovations identified in the World Economic Forum's annual Top 10 Emerging Technologies repo…
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#033 - Grace Wethor - Life After An Incurable Diagnosis
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Grace Wethor's life changed when she was diagnosed with an inoperable brain tumor at 13 years old. Now, almost a decade later, she reflects on how this profound experience shaped her outlook on life, mortality, and personal growth. Driven by her passion for storytelling, entertainment, and advocacy, Grace has built initiatives and communities that …
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68: [Timely] Find Refi Deals NOW with This Strategy
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WATCH ▶️ Watch this episode on Youtube *** EPISODE DESCRIPTION In this episode, Tom shares a very timely strategy that you can use to find refi deals on fixed rate mortgages. This opportunity will come and go quickly, so get on it right now! Tom discusses: → An overview of this strategy that has been working for him and Brandon, and the lightbulb m…
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Accountability and (Finally) Getting Out of Your Own Way
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Sometimes, the biggest obstacle standing between us and the life we truly want is ourselves. We get caught up in the expectations of others, seeking external validation and fulfillment, all while losing sight of what really matters to us. Accountability, both to ourselves and to others, is key to breaking this cycle. It empowers us to focus on what…
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Manifestation, Nervous System Health + Human Design with guest Heather Beresford
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Have you heard of human design? Have you heard of manifestation? If so, what comes to mind? Did you know that feeling relaxed + living your design - is a big part of receiving the manifestations you desire quicker and more regularly? Creating a daily routine to simply BE is a big part of transformation and living the life of your dreams. Today my b…
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#487 How To Master Your Brain’s 3 Gears, Improve Your Focus & Break Free from Stress
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Today’s workplaces are rapidly evolving, and today’s guest believes we’re still clinging to outdated notions of productivity. Despite the shift from physical to knowledge-based work, many workplaces still prioritise quantity over quality and this is leading to stress and burnout for many employees. Dr Mithu Storoni is a University of Cambridge-trai…
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Michael Morgan-Retired 30yr Police Officer & Plant based Medicine advocate
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Send us a text Michael grew up in N Bellmore, NY with his parents and younger sister. After graduating from Hofstra University w/ an Accounting degree, he realized before lunch time on his FIRST day at work that an accounting career would NOT be in his future. After some deep introspective thinking, he decided that he needed to make a difference in…
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Ep. 27 | Navigating Payer Relationships | Candace VanCamp
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Candace VanCamp started at MB2 Dental in 2021. She is the Vice President of Payer Strategy. In this episode, Candace shares her experience building the Payer Strategy department from the ground up, discussing how MB2 identified the unique needs of dental practice owners and strategically assembled a dedicated support team to address those needs. Wi…
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Verses & Vulnerability with Songwriter Jenna Andrews | #20
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For today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard to share a fantastic conversation with Jenna Andrews: musician, songwriter, and producer for the the likes of icons such as BTS, Drake, Jennifer Lopez, Tori Kelly, and so many more. Having gotten star…
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67: How to Get More Approvals in Less Time From Lenders (5 Tips)
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WATCH ▶️ Watch this episode on Youtube *** EPISODE DESCRIPTION In this episode, Brandon and Tom share 5 tips on how you can get more approvals in less time from lenders, making your business more quick and efficient, and also impressing clients. Brandon and Tom discuss: → The importance of where and why you place your files with a certain lender, a…
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REPLAY EP 171: Exposing Cheating Covert Narcissists
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In a narcissistic relationship, it's common to blame ourselves for the problems instead of the narcissist. Discovering your partner's infidelity often intensifies this self-blame, making you think, "It's my fault." I'm here to affirm that you are enough, and you should hold your partner accountable for their actions. It's time to reclaim your power…
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"Is Your Mac & Cheese Green?" With Caitlin Berg
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Broadway producer Caitlin Berg (Suffs, Sunset Blvd, Romeo & Juliet) joins for a discussion that keeps Cynthia Erivo's eyes as visible as possible, questions John McCain's legacy, and puts the new Wicked Mac & Cheese collab to the test. Like, subscribe, and follow us on Instagram (@outofbreathwithzach). THEME MUSIC BY ROVEY…
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"Podcast Pipe Dreams, WTWBH: The Movie, Surprise Surprise Sobriety" | Episode 039
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Join Whoop with our promotional code below and get your first month free! https://join.whoop.com/us/en/Whothoughtwedbeherepod/ Sign up for online therapy with our referral link. Get 20% off your first month with our podcast's link: https://www.online-therapy.com/create_account.php?ref=199376&click_id=1025bb329a3007391208e272f114bc&utm_source=3088_W…
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218. Developing Mastery IV: The Optimizing Stage
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#218: In this installment of our series on mastery, Sharif and Dr. Kevin Majeres explore the third and final stage: the optimizing stage. The optimizing stage of mastery has deep connections to other core concepts of OptimalWork like deliberate practice, continual growth, and above all service. In the optimizing stage, we can go beyond the automati…
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64. Feeling Your Feelings is a Radical Act
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The phrase “feel your feelings” has become this negative trope used to make parents, who are really trying to do things differently, feel weak and shameful about their choices. I hear all the time “Oh you’re one of THOSE parents who allow feelings…” As if thats a BAD THING!? In this week’s episode I talk about how allowing both yourself and your ch…
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In today's episode, Adrienne sits down with Natalie Buster - local Yogi, Death Doula, Actor and Yoga Therapist. Click here to visit and support Abode Home Click here for Natalie's new podcast Before You Go Click here for Natalie's Site! And if you're in Texas looking for a fine line tattoo - check out Kattitude on the 'Gram! Send us a text Wanna be…
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17 ~ Feminine energy: exploring the Lover archetype
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Hello & welcome to our feminine archetype series! In this episode, we deep dive into the Lover archetype, exploring what it means to embody this energy in both balanced and unbalanced ways. By exploring these different aspects of womanhood, we can tap into our divine femininity, honour all parts of ourselves, and learn how to harness these energies…
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#486 BITESIZE | The #1 Secret to Living a Longer and Healthier Life | Professor Rose Anne Kenny
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Today's guest brings valuable insights about what we can do to make sure we age healthily and happily. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 400 of the podcast with Professor …
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Episode 73 - How Quickly Should Shockwave Work?
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Welcome to today’s episode, where we dive into the world of shockwave therapy with Dr. Kate Eckert, a chiropractor with Form Function and Flow Lab. With offices in both Ole City and Grove City, Pennsylvania, Dr. Eckert brings her expertise in helping patients understand the benefits and mechanisms of shockwave therapy. Today, we'll uncover how this…
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Welcome to episode 26, where you do business with less hustle, more alignment, and simplicity. Bring on your soul's magic, my friend, without the burnout! ✨ Let's talk today about stifling our businesses... I've seen founders suffocate progress because they were too worried about losing control, morale, or their authority. Here are the main talking…
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66: How to Make More Per File (5 Tips)
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WATCH ▶️ Watch this episode on Youtube *** EPISODE DESCRIPTION In this episode, Brandon and Tom share 5 ways that you can make more money per file, including ways you can make more money immediately, and opportunities you can find within the file itself. Brandon and Tom discuss: → The benefits of MPP for certain client avatars and examples of where…
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