Những podcast Chris Kresser hay nhất (2024)

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RHR: Revolutionizing Cancer Treatment, with Dr. Chris Apfel 42:17

14d ago42:17

42:17

In this episode, we discuss: Dr. Apfel’s Background and Personal Journey into Cancer Research Important First Steps After Diagnosis The... The post RHR: Revolutionizing Cancer Treatment, with Dr. Chris Apfel appeared first on Chris Kresser.Bởi Chris Kresser

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RHR: Finding Joy and Peace in the Midst of Challenging Circumstances, with Dr. Greg Hammer 58:25

2M ago58:25

58:25

In this episode of Revolution Health Radio, Chris Kresser welcomes Dr. Greg Hammer, author of Gain Without Pain: The Happiness Handbook for Healthcare Professionals. They explore strategies for finding joy and peace amidst challenging circumstances and discuss the GAIN practice - an acronym for Gratitude, Acceptance, Intention, and Non-judgment. Dr…

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RHR: Staying Healthy and Happy Through Menopause, with Kristin Johnson and Maria Claps 52:58

3M ago52:58

52:58

In this episode of Revolution Health Radio, Chris talks with Kristin Johnson and Maria Claps, authors of The Great Menopause Myth, about the critical role hormones play in women's health beyond fertility. They delve into the shortcomings of conventional approaches to menopause, debunk common misconceptions about hormone replacement therapy, and emp…

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RHR: The Remarkable Health Benefits of Propolis, Royal Jelly, and Other Bee Products, with Carly Kremer 48:52

3M ago48:52

48:52

In this episode of Revolution Health Radio, Chris chats with Carly Kremer, founder of Beekeeper’s Naturals and a passionate advocate for bee conservation and natural health remedies. Carly shares her inspiring journey from a health-conscious individual to the founder of a company dedicated to harnessing the incredible health benefits of bee product…

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RHR: Beyond Biohacking to Metabolic Mastery, with Dr. Casey Means 1:01:49

4M ago1:01:49

1:01:49

In this episode of Revolution Health Radio, Chris is joined by physician Dr. Casey Means, co-founder of the health tech company Levels, to discuss her new book, Good Energy, which explores the crucial role of metabolic health and mitochondrial function in achieving lifelong wellness and preventing disease. Together, they delve into the pitfalls of …

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RHR: Integrative Approaches to Childhood Cancer, with Dagmara Beine 56:22

5M ago56:22

56:22

In this episode of Revolution Health Radio, Chris Kresser speaks with Dagmara Beine, an expert in integrative pediatric oncology. Dagmara shares her personal journey from emergency medicine to holistic cancer care following her daughter's leukemia diagnosis. They discuss the challenges in conventional pediatric oncology, the importance of integrati…

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RHR: Regenerative Aquaculture and a Sustainable Future For Our Oceans, with James Arthur Smith 50:42

6M ago50:42

50:42

In this episode of Revolution Health Radio, Chris Kresser speaks with James Arthur Smith, founder of Seatopia and a pioneer in sustainable aquaculture. James shares his journey from an ocean enthusiast to an innovator in Aquaculture 3.0, emphasizing the transformation of seafood farming practices for better health and environmental sustainability. …

1
RHR: The Science of Longevity and Performance, with Kien Vuu 50:36

6M ago50:36

50:36

In this episode of Revolution Health Radio, Chris speaks with Dr. Kien Vuu, who shares his journey from a medical doctor to a proponent of integrating science with spirituality for holistic health. They discuss Dr. Vuu's personal health transformation, the influence of the default mode network and technology on our well-being, and strategies to cou…

1
The Last Episode 43:04

7M ago43:04

43:04

In the final episode of Purposeful Lab, Catherine and Dan look back on some of the most memorable moments from the past five seasons. They discuss everything from biology and astrochemistry to neuroscience, consciousness, and philosophy, reviewing some of the fascinating topics they've explored together with their guests. Have your call in question…

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Psychological Insights for Healing and Growth - with Dr. Matthew Breuninger 1:13:23

7M ago1:13:23

1:13:23

Catherine and Dan delve into a discussion with Dr. Matthew Breuninger, a licensed clinical psychologist and associate professor at Franciscan University of Steubenville. They explore how psychology intersects with faith to foster human flourishing, focusing on topics such as trauma, healing, and virtue formation. Dr. Breuninger shares insights from…

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Edith Stein on Art, Philosophy, and Sainthood - Genevieve Buono 49:24

7M ago49:24

49:24

Genevieve Buono, currently writing her dissertation on Edith Stein's aesthetics, joins Dan and Catherine this week to discuss Stein's views on art, philosophy and her path to sainthood. Stein, a pioneering female philosopher, tragically perished in Auschwitz alongside her Jewish loved ones. Listen to this week's episode to discover the relevance of…

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RHR: Building Your Fitness Routine, Staying Motivated, and Avoiding Burnout, with Jason Khalipa 36:35

7M ago36:35

36:35

On this episode of Revolution Health Radio, Jason Khalipa, CrossFit Games champion, gym founder, and pediatric cancer advocate, shares his journey and insights on building a sustainable fitness routine, staying motivated, and navigating the challenges of burnout. Jason's unique perspective on fitness, from his early days selling gym memberships to …

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Can Art Help Us Answer Life's Big Questions? -with Dr. Daniel McInerny 51:24

7M ago51:24

51:24

Renowned author and philosophy professor, Dr. Daniel McInerny, joins hosts Dan and Catherine to delve into the profound question: Can art help us find meaning in life? Together, they explore the philosophy of art, delving into the unique ways in which art illuminates the human experience. Drawing from his acclaimed book 'The Good Death of Kate Mont…

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Why Do We Need Art? - with Dr. Katie Kresser 57:32

8M ago57:32

57:32

Dr. Katie Kresser, a Professor of Art History at Seattle Pacific University joins Dan and Catherine to discuss the fundamental questions: why do humans create art, and what does that reveal about our unique nature? Is art essential to human flourishing? This episode is for both seasoned art enthusiasts and those seeking practical means to incorpora…

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RHR: The Benefits of and Science Behind Using Nootropics for Enhanced Brain Function 1:16:54

8M ago1:16:54

1:16:54

In this episode, Chris Kresser delves into nootropics, substances that enhance mental functions such as cognition and mood. He highlights key nootropics like citicoline, UMP, PS, Bacopa monnieri, Ginkgo biloba, and others, discussing their benefits and scientific backing. This episode serves as a concise guide for anyone looking to naturally improv…

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10 Rules For Saving Our Society - with Fr. Robert Spitzer, S.J. 1:11:03

8M ago1:11:03

1:11:03

A must listen for anyone interested in transforming the current cultural landscape. Dan and Catherine interview Magis Center's founder and president, Fr. Robert Spitzer, S.J. on his book "Ten Universal Principles: A Brief Philosophy of Life Issues" The implementation of these ten principles is the key to saving our culture and fostering its flouris…

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How to Unleash Your Mind’s Full Potential - with Dr. Jeanne Zehr 49:48

8M ago49:48

49:48

Dr. Jeanne Zehr of the MINDCAP Center for Cognitive Advantage joins Dan and Catherine to discuss how to unleash your mind's full potential. For anyone suffering from COVID brain fog to dyslexia to just wanting to improve your cognitive functions this episode is for you. Dr. Zehr brings a wealth of knowledge to show just how amazing our brains reall…

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RHR: Tools and Technology for Better Mental Health, with Dr. Dave Rabin 58:32

8M ago58:32

58:32

In this episode of Revolution Health Radio, Chris Kresser is joined by Dr. Dave Rabin, a pioneer in mental health technology, to discuss the revolutionary Apollo device. They delve into the science of touch, stress management, and the device's ability to enhance well-being through non-invasive methods. The conversation covers the importance of the …

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Personalism, the Philosophy We Need Today - with Dr. John F. Crosby 46:31

8M ago46:31

46:31

Dan interviews philosopher, Dr. John F. Crosby on the new and exciting research in the field of personalism, a philosophy that highlights the importance of the human person. Personalism offers a fresh perspective on human existence, shedding light on life's mysteries, including the mysteries of life, death, and the ultimate purpose of the human per…

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Your Immortal Soul - with Fr. James Brent, O.P. 1:03:01

9M ago1:03:01

1:03:01

Dan and Catherine welcome Fr. James Brent, O.P. to discuss the soul, its powers and properties. What is the soul? How can the soul survive bodily death? What makes the human soul unique? Fr. James answers these questions and more on this week's podcast. Fr. James teaches at the Dominican House of Studies in Washington, D.C. He regularly lectures fo…

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RHR: The Lipid Energy Model and Lean Mass Hyper Responders, with Dr. Nicholas Norwitz 56:03

9M ago56:03

56:03

In this episode of Revolution Health Radio, Chris Kresser sits down with Dr. Nicholas Norwitz to delve into the lipid energy model and the phenomenon of lean mass hyper-responders. Dr. Norwitz shares his perspective both as a researcher and as someone who personally experienced dramatic increases in LDL cholesterol levels after adopting a low-carb …

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Understanding the Mind and the Brain- with Dr. Sharon Dirckx 58:29

9M ago58:29

58:29

Dr. Sharon Dirckx joins Dan and Catherine to discuss the differences between the mind, the brain, and what we know about consciousness. Have your call in questions be featured on the podcast: Leave a voicemail at 949-257-2436 Learn more and read articles: https://www.magiscenter.com/purposeful-labBởi Dan Kuebler & Catherine Hadro & Sharon Dirckx

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What Does it Mean for Humans to Thrive? - with Psychologist Dr. Pam King 48:56

9M ago48:56

48:56

Did you ever wonder what makes humans truly thrive? Dan and Catherine welcome Dr. Pam King to Purposeful Lab to answer that very question. Dr. King is a professor of applied developmental science and the executive director of the Thrive Center for Human Development at Fuller Seminary. With evolutionary psychology and theology as a guide, Dr. King e…

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RHR: Healing Yourself from Within, with Conscious Oncologist Dr. Katie Deming 1:01:47

9M ago1:01:47

1:01:47

In this episode of Revolution Health Radio, Chris talks with renowned oncologist Dr. Katie Deming about taking an integrative approach to cancer treatment. They discuss holistic methods of healing, the mind-body connection, environmental impacts on health, and the transformative power of integrative oncology, as well as talking to and supporting pa…

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Evolutionary Psychology: What Sets Humans Apart? - with Dan Kuebler 40:20

9M ago40:20

40:20

Dan and Catherine explore the unique characteristics of the human brain that set us apart from other organisms. Delving into evolutionary psychology, they investigate how the development of the human mind and brain during childhood shapes our distinct identity as human beings. Touching on the science of brain evolution, the hosts navigate through t…

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Overcoming Childhood Trauma through Brain Plasticity - with Sofia Carozza 32:59

10M ago32:59

32:59

In part two of an interview with Dr. Sofia Carozza, Dan, Catherine, and Sofia take a closer look at early childhood trauma and the brain. With the help of AI, Sofia spends her time at Harvard Medical researching how early experiences in life shape the brain structure and one's cognitive functions. What her research shows is that your brain can heal…

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Does the Human Brain Ever Stop Evolving? - with Sofia Carozza 42:25

10M ago42:25

42:25

In part one of a two part interview, Dan and Catherine chat with Sofia Carozza, a neuroscientist conducting postdoctoral research at Harvard Medical School, on the complexities of the human brain. Sofia explains key aspects of brain development, neural plasticity, and the role of evolutionary biology in shaping the brain. Don't miss this insightful…

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A Crash Course in Human Evolution - with Dan Kuebler 36:37

10M ago36:37

36:37

Catherine interviews Dan on one of his areas of expertise, human evolution. Not only is a Dan a professor of Biology at Franciscan University of Stubenville, but he is also the author of several articles and books on evolution. His newest book on evolution will be released in 2025 by Word On Fire Press. Dan and Catherine's discussion unearths the c…

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How Can a Loving God Allow Evil? - with Christopher Baglow 48:53

11M ago48:53

48:53

Theologian Dr. Christopher Baglow joins Dan to delve into the problem of evil. Together, they grapple with the existence of natural disasters and human evil, and how they intersect with a loving deity's creation. Dr. Baglow, with his work at the McGrath Institute for Church Life and contributions to theological education, enriches our conversation …

1
Finding Purpose in a Scientific World - with Daniel Toma 42:54

11M ago42:54

42:54

Join Daniel Toma, Dan and Catherine to discuss nature's intrinsic purpose and the liturgical structure of the universe. Through the lenses of ecology, theology, and philosophy, they examine humanity's role in the grand cosmic hierarchy. Daniel Toma is a Professor of Biological Sciences at Minnesota State University Mankato. He is the author of Vest…

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Reconciling Genesis and Evolution - with Matthew Tsakanikas 51:40

11M ago51:40

51:40

Join Dan and Catherine as they welcome back Dr. Matthew Tsakanikas, a distinguished theology professor renowned for his insights into Genesis. Together, they delve into the layers of Genesis, exploring the Catholic Church's perspective on its interpretation. This discussion spans the historical, scientific, and moral dimensions of this sacred text,…

1
RHR: Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet, with Jayne Buxton 51:41

11M ago51:41

51:41

Jayne Buxton, author of The Great Plant-Based Con, joins Chris on this episode of Revolution Health Radio to discuss how ethical, regenerative farming and an omnivorous diet comprised of whole foods benefits both human and planetary health. They’ll explore the higher bioavailability of nutrients in animal products, how diets that exclude animal foo…

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Does the Catholic Church Accept Evolution? - with Dan Kuebler 43:25

11M ago43:25

43:25

Dan and Catherine discuss how to reconcile biological evolution with the Catholic faith. Particularly, how can we understand biological evolution in light of the human person as made in the image and likeness of God? Have your call in questions be featured on the podcast: Leave a voicemail at 949-257-2436 Learn more and read articles: https://www.m…

1
RHR: The Gut-Immune Axis 51:17

12M ago51:17

51:17

The dynamic relationship between the gut and the immune system is crucial for maintaining overall well-being and optimal immune function. An imbalance in the gut microbiota can trigger immune system dysfunction and contribute to the development of autoimmune diseases, allergies, and even mood disorders. Conversely, a healthy gut can bolster immune …

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RHR: Navigating a World in Crisis with Courage, Integrity, and Love, with Oren Jay Sofer 44:07

12M ago44:07

44:07

Oren Jay Sofer, author of Your Heart Was Made For This and Say What You Mean, joins Chris in this episode to discuss how we can use contemplative practice to remain engaged, balanced, and able to respond to the many challenges we face in the world today. The post RHR: Navigating a World in Crisis with Courage, Integrity, and Love, with Oren Jay Sof…

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Neuroscience and the Need for Relationship - with Sofia Carozza 36:25

1y ago36:25

36:25

Season 2 reaches its conclusion in Episode 6, where Dan interviews Sofia Carozza on the role of love and relationship in brain development. Sofia, a postdoctoral research fellow at Harvard Medical School, specializes in computational modeling and focuses on the impact of adversity on the development of the human brain. Her research enriches this ev…

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RHR: Finding Resilience through Functional Medicine and Faith, with Dr. Jill Carnahan 51:37

1y ago51:37

51:37

Author and Functional Medicine practitioner Dr. Jill Carnahan joins Chris in this episode of Revolution Health Radio to discuss how, in the face of illness and trauma, it’s possible to look inward and replace the darkness and fear with hope, resilience, and healing. They talk about Dr. Jill’s own experiences with recovery from illness, which led he…

1
Probing the Subatomic World - with Aaron Dominguez 53:57

1y ago53:57

53:57

Dan and Catherine discuss the world of particle colliders and the quest for new physics with Dr. Aaron Dominguez. Dr. Dominguez is Currently serving as the Provost and an Ordinary Professor of Physics at The Catholic University of America, Dr. Dominguez brings a wealth of experience from extensive research, including contributions to the study of t…

1
Fireside Chat with Robb Wolf on Getting Older, the New Harvard Study, & What's Next 45:40

1y ago45:40

45:40

We’ve reached the final episode of the Sustainable Dish podcast, and I am joined by my friend Robb Wolf to help me close it out. During this casual conversation, we look back on how our ideologies and priorities have changed over the years - from the time of a dogmatic approach to Paleo to now when we are better able to incorporate nuance when it’s…

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Is Extraterrestrial Life Compatible With Christianity? - with Matthew Tsakanikas 1:04:01

1y ago1:04:01

1:04:01

In light of the recent congressional hearings on UFOs, Dan and Catherine engage in a thought-provoking conversation with theologian, Dr. Matthew Tsakanikas on extraterrestrial life. They delve into the available data on UFOs and contemplate the implications that extraterrestrial life would have on Christianity. Drawing from the wisdom of C.S. Lewis…

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Fireside Chat with James Connolly on Favorite Episodes & Lessons Learned 59:42

1y ago59:42

59:42

As Sustainable Dish comes to a close, my co-host, James Connolly, and I wanted to reflect on some of our favorite episodes. They may be your favorites if you’ve been a long-time listener. If you are new to the show, these may be the episodes you’ll want to check out first. James and I have had the good fortune to meet incredible and interesting peo…

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Epistemology: How Do We Know What We Know? - with Fr. Gregory Pine 49:49

1y ago49:49

49:49

Is the universe knowable at all? Is anything certain? Many philosophers would say we cannot know anything with certainty. That seemingly simple statement actually has some pretty dire consequences. However, with a proper understanding of how we come to know, we can uncover truths behind what makes the universe so vast and beautiful and discover our…

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RHR: Uncovering the Hidden Causes of Anxiety and Depression, with Dr. Kenneth Bock 1:01:31

1y ago1:01:31

1:01:31

Dr. Kenneth Bock joins Chris in this episode of Revolution Health Radio to discuss the idea that many of the mental disorders most common among adolescents and teens, including depression, anxiety, and OCD, may share the same underlying mechanism of systemic inflammation. Dr. Bock explains the essential role of the immune system and the microbiome …

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Jennifer Stojkovic on Our Broken Food System & Ways it Can Be Repaired 56:40

1y ago56:40

56:40

It’s no secret that our food system is broken. Food production has been consolidated and corporatized, leading to the illusion of choice and abundance. The reality is a landscape of nutrient-poor, ultra-processed convenience food. As a nation, we are overfed, and undernourished, and “lifestyle” diseases are compromising our health and happiness. On…

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The Universe, Multiverse, and Beyond - with Stephen Barr 55:09

1y ago55:09

55:09

In the latest Purposeful Lab episode, Dan and Catherine unravel the mysteries of the universe with Dr. Stephen Barr. As a renowned researcher in theoretical particle physics and Professor Emeritus of the Univerity of Delaware, Dr. Barr shared valuable insights on quantum physics, multiverse theories, and the intersection of science and theology. Ha…

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White Oak Pastures on "A Bold Return to Giving a Damn" 42:31

1y ago42:31

42:31

Will Harris, owner of White Oak Pastures, has been a guest on Sustainable Dish many times. This time, he is joined by his daughters, Jenni and Jodi. They are part of the 5th generation in this 6-generation family farm in Bluffton, Georgia. They’ve helped turn White Oak into more than a farm but a tourist destination. On this episode of the show, I …

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