Do This, Feel Better offers tips about simple things you can do to feel better during these crazy times. Longtime radio host and author Jay Nachlis shares what he's learned in his own personal journey, which include a major career change, raising a child with special needs, and battles with depression and anxiety. This is self-care from the perspective of real people, dealing with the difficult realities of life, every day.

A podcast about how we understand the world, scientifically and as humans. Each conversation brings together visionaries from the worlds of arts, sciences, humanities, and technology discussing the nature of reality and how we collaborate to create the future. Hosted by Dr Brian Keating, Chancellor’s Distinguished Professor of Physics at UC San Diego. For show notes go to: https://briankeating.com/podcast