Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
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News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
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Host Josh Hinger and Sometimes Maybe Co-host Keenan Cornelius discuss, complain, rant and rave about all things jiu-jitsu and some things not jiu-jitsu.
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Join BJJ Black Belt Matt Kwan as we discuss everything you need to know about Jiu Jitsu.
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Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.
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This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
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Jiu Jitsu round tables and advice from players and competitors of all belt levels. Product giveaways on every episode. This is the podcast you wished you had when you were a white belt!
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A podcast dedicated to the game theory behind Brazilian Jiu-Jitsu (BJJ). We crunch data from hundred of fights, then sort and analyse it to answer the question: What's Really High Percentage?
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Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
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A podcast hosted by BJJ black belt Daniel Strauss Aka the Raspberry Ape. Every episode I will be getting a new guest on to talk BJJ, training and everything else.
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When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.
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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
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Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujit ...
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Brazilian Jiu-Jitsu & Submission Grappling Podcast.
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a Podcast about the journey of jiu jitsu and the community jiu jitsu has.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Are you a new Jiu-Jitsu practitioner? Do you ever wonder if others are going through the same things as you? If so, then the Elbows Tight Podcast is for you! In this podcast, Travis documents his journey through Jiu-Jitsu. He sits down with everyone from brand-new white belts to well-established black belts to discuss their experiences, challenges, and successes. Whether you're a seasoned veteran or just starting out, you'll find something to relate to in the Elbows Tight Podcast. So come in ...
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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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A Brazilian Jiu-Jitsu show where we talk about humble beginnings, overcoming roadblocks, and fuel to keep on fighting. Follow us on Instagram @mywhitebelt
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A show about how Jiu Jitsu, music, and other non-traditional remedies can help treat trauma, with an emphasis on the benefits for first responders, veterans, and front line workers.
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Beauty and the Gi is a podcast about Brazilian Jiu Jitsu that explores the intersection of life on and off the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.
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Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the sho ...
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Your favorite Brazilian Jiu Jitsu Podcast.
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We help everyday people build quality of life with Gracie Jiu Jitsu. Join us as we take you through the ins and outs, and ups and downs of the jiu jitsu journey.
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Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.
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Weekly podcast where we talk about the PGF, Jiu Jitsu and life stuff
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The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the marti ...
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Lessons learned in fatherhood and jiu jitsu and where they sometimes overlap. This weekly conversation between Blake Kasemeier and Uday Malhotra unpacks the learning, struggles and triumphs of two dads who also happen to be high-level jiu jitsu practitioners. Topics covered range from raising toddlers with emotional intelligence to balancing jiu jitsu with real-world responsibilities to our weekly snack haul from Trader Joes.
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Dive deep into the exhilarating world of Brazilian Jiu Jitsu with "Caffeinated Jiu Jitsu," where passion meets perspective, and the gi meets the daily grind. Hosted by a spirited novice, this podcast uncovers the intricacies, challenges, and rewards of embarking on the BJJ journey. From perfecting that elusive guard pass to sharing light-hearted tales of gi faux pas, we explore it all with a fresh and caffeinated lens. Whether you're a white belt finding your footing, or a seasoned practitio ...
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The Girls in Gis podcast is dedicated to providing a voice for women and girls in Brazilian Jiu Jitsu. Our goal is to entertain and inform our listeners while bringing recognition to women and girls in the grappling arts.
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Jordan, Tobin, and Mike started a podcast! Join in as they talk all things dude- from history and current events, philosophy, spirituality to jiu jitsu, hunting, and anything else they find interesting. And shenanigans. Lots of shenanigans! Listen in and enjoy the Enlightened Neanderthals!
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BC Poppas are Jojo Casilao and Jon Tulio, owners and kids coaches at BC Martial Studio in Bacolod City. We love being dads, we love our families, we love Jiu Jitsu, and we love coaching your kids. Listen to us have fun talking about growing up in Bacolod (Philippines) and Los Angeles (USA), raising kids, marriage, coaching, pursuing our dreams, and of course Jiu Jitsu. Instagram: @tulioandsons @jocas_10
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A breakdown and recap of the weeks professional BJJ and grappling events. Every week we recap what has happened in the world of sport Brazilian Jiu-jitsu, and preview the following weeks grappling events.
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Become a VIP Member: https://anchor.fm/foreverwhitebelt/subscribe A podcast about everything Jiu Jitsu / BJJ for those on the constant quest to learn from the perspective of a beginner's mindset.
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Welcome to Indestructible Joy with Tommy Moseley! Tommy Moseley is a former pastor, current business owner, entrepreneur, Jiu Jitsu enthusiast, and business coach. His main message for his audience is simple. You want to get happy and free your spirit? Start thinking for yourself!
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Brazilian Jiu-Jitsu, Fighting, the Brain and Human Potential
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A Brazilian Jiu-Jitsu Black Belt from England, Chris Paines is a coach, competitor, and globetrotting instructor. But now he is asking, what does it mean to become a BJJ Villain?
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BJJ Mat Times…we talk about Jiu Jitsu!!! Check us out!
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A sports podcast dedicated to the engagement and elevation of Women’s mma and grappling. Michaela, former collegiate athlete, current mma fighter, and jiu jitsu practitioner. Deja, former collegiate athlete, and current jiu jitsu practitioner. Both Michaela and Deja have a love for women’s sports and a passion to continue ascending the voices of women within the mma and grappling world. Come listen and have fun with us!
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Inside Position, hosted by Tom Halpin, delivers great stories and insights from the world of BJJ (Brazilian Jiu Jitsu), MMA, and Grappling. Each week Tom brings you conversations with some of the sport’s biggest names, from world champions and coaches to other legends of the sport.
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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of mart ...
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Moaning Glory is a self righteous podcast amalgamation of a comedian (Sam) and jiu jitsu coach (Jack). The two regularly skirmish on light philosophical issues and use their platform to air dirty laundry and interpersonal grievances. People may seldom be uplifted by my god will they be whelmed. RSSVERIFY
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A podcast that will explore the connection between the principles of business and jiu jitsu
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Building a Safe Martial Arts Community with Milton Campis!
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In this episode, Travis interviews Milton Campis, a seasoned Jiu-Jitsu practitioner and advocate for safety in martial arts academies. They discuss Milton's journey in Jiu-Jitsu, the importance of community and respect, and the challenges of injuries. Milton shares his experiences transitioning to a new academy and highlights the need for safety me…
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#287 "Bionic" Rob Handshy: Tik Tok Generation, Josh is on Steroids, and The greatest Moment in BJJ History
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Is everyone born after September 11th Soft? Is Jiu-Jitsu Doomed? Would Josh take steroids for $1,000,000? Is Megalodon still swimming in the ocean today?Host Josh Mckinney (@thejoshmckinney) and HeadnodHq Black Belt, Rob Handshy(@bionic_bjj) tackle the toughest questions facing jiu-jitsu. White belts and black belts alike will enjoy the most off-th…
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Let’s turn those setbacks into springboards and disappointments into determination. This is the final episode in our series inspired by the book The Mental Edge: Maximize Your Sports Potential with Mind-Body Connection by Kenneth Baum with Richard Trubo. Highlights (00:00) Introduction (03:51) How long do you celebrate a win or wallow in disappoint…
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The Everyday Jiu Jitsu Podcast Ep 73: Don’t Stand Up Feat. Chris Wojcik
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Chris Wojcik is a Brazilian Jiu Jitsu black belt under Jeff Serafin. Born in England but raised in Chicago, he now lives in Austin, Texas, and represents the B-Team. Chris just recently placed 4th in the -88kg division at the 2024 ADCC World Championships, and previously placed 4th at the 2024 West Coast Trials in the -77kg division. He is quickly …
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Send us a text Today’s guest join us to discuss how online education has revolutionized learning, how cultural influences impact fighting styles, and his hourglass theory of jiu-jitsu. Here is The RŌL Radio with the operator of Grapplearts.com, host of The Strenuous Life BJJ Podcast, and the author of The Roadmap for BJJ, Stephan Kesting. www.rolac…
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Ep 26: The Power of Pausing: Taking Breaks in Parenting & Jiu-Jitsu
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/On this episode of "Grappling with Fatherhood," hosts Uday Malhotra and Blake Kasemeier explore the often-overlooked value of taking breaks in both parenting and Brazilian …
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Transform Your Upper Body for Jiu Jitsu
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Is your upper body strength holding you back on the mats? Get ready to unlock the secrets to building a bigger, stronger upper body tailored for Jiu Jitsu or just because you want to get swole! In this episode of the Bulletproof for BJJ podcast, JT and Joey explore the rapid gains beginners can achieve thanks to neurological and physical adaptation…
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McDojoLife Founder and Academy Safe VP Rob Ingram - JJD Ep.147
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org This week we welcome Rob Ingram, the founder of McDojoLife and the Executive VP of Non-Profit Academy Safe Inc. We talk a lot about why Rob and Milton have gotten together to mandate background checks and US Center for SafeSport certifications for all academy o…
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#99 Check In: Jiu Jitsu at Burning Man, App Developments, and Levi's Guard/Passing
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In this episode we talk about Josh doing jiu jitsu at burning man, behind the scenes into Jake's development with the Outlier Database, some ideas with Sherpa Journal that I'm working on, and then we dive into Levi Jones Leary's guard retention and guard passing. Hope you enjoy! Download Sherpa, the AI-powered journaling app for athletes! Join our …
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My Most Memorable Fight: Professor Lucas Rubbo
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In this episode of Jiu Jitsu Mindset, Peter welcomes back Professor Lucas. They discuss the launch of their first online academy course for kids aged 7 to 14, available at jujitsumindsetacademy.com. Professor Lucas shares his most memorable fights, recounting his very first competition at 12 years old in Sao Paulo and an intense match as a black be…
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Pro MMA Fighter Julius Walker Describes The Journey Of A Professional Martial Artist
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 119th episode of the Jiu-Jitsu Outlet show, I talk to pro MMA fighter Julius Walker. Julius is the …
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Finding Balance, Round Two: Jiu-Jitsu Training and Daily Commitments
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Let's Chat!! Send us a Text Message Ever wondered how to keep your passion for Brazilian Jiu-Jitsu alive amidst a sea of responsibilities? Join me on this special episode of Caffeinated Jiu-Jitsu where we tackle the intricate dance of maintaining a balanced life while staying committed to your training. Discover the art of setting clear priorities …
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GIG Real Talk: Parenting & Jiu Jitsu
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In this episode we sit down with Holly, Kendall and Emma Reusing and talk about all things parenting and Jiu Jitsu. In this episode we tackle all angles of the mother, daughter and sister dynamic and learn how Jiu Jitsu ties into their dynamic. This is one you don’t want to miss. Tune in, listen and learn. Guest: Holly Reusing, Kendall Reusing and …
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#371 The Path to Illuminated Health w/ Dr. Alexis Cowan
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Exploring the profound impact of light, water, and diet on human health, featuring Dr. Alexis Jasmine Cowan, a PhD specializing in the benefits of sunlight and light therapy. It discusses the spectrum of light, focusing on red, infrared, and UV light, and debunks myths about the dangers of sunlight by examining the role of melanin in harnessing sol…
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Indestructible Joy 12 | Reflections on Working at A Christian Mega Church with Ted Vaughn
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In this invigorating episode of 'Indestructible Joy,' Tommy reunites with Ted Vaughn, a former colleague from their days at a prominent Christian Mega Church. Together, they dive deep into nostalgic memories, pivotal lessons, and the remarkable journeys that have shaped their careers since. Tune in as they explore the personal transformations and p…
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The Forbidden Episode - #81 - Reap the Weak - 06/09/24
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We're back! Episode 81 of Villaincast, the forbidden episode. We tried to do this episode again and released it as 81.5, but unfortunately that one went out of sync. So, much to my despair, here you go. The one we didn't want to release. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discor…
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Don't be an idiot like me, and take these quick tips to avoid injuring yourself when rolling :)Bởi Drew Darce
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In this week's mini-episode we discuss crank mechanics! Cranks are submissions that attack the cervical spine (the neck). We discuss the ethics of cranks, how to engage with them safely, and their relevance to rulesets. Listen to our prior mini-episodes on choke mechanics: Mini Ep. 16: Blood Choke Mechanics https://podcast.bjjmentalmodels.com/24316…
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Coming this Wednesday we have a super special episode of the podcast with the one and only Dan Movahedi. This one is was so much fun to do. It’s coming at you in two parts this Wednesday 11/9/24 is part 1. We chat MMA, UFC. Dans experience as an official UFC referee and his passion for combat sports in general. Dan is an absolutely smashing bloke f…
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Breathing for Peak Athletic Performance w/ Brian Lai
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Imagine transforming your athletic performance just by changing the way you breathe. Join us on the Bulletproof for BJJ podcast as we welcome breathwork expert Brian Lai, also known as Primal Breathwork. As a jiu-jitsu brown belt, Brian shares his profound insights on how dysfunctional breathing can affect every aspect of a grappler's life, from at…
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Passive assertiveness is a virtue
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In this episode, Deja and Michaela discuss their recent upgrades in audio and video quality for their podcast. They also talk about their personal fitness journeys and the importance of finding balance in treating themselves. They review upcoming UFC fights and share their thoughts on recent MMA news. They also discuss the Mikey Musumeci and the Mi…
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In this conversation, Joe and Josh discuss Josh's recent experience at Burning Man and his upcoming jiu-jitsu competition. They explore the reasons why Josh is attracted to Burning Man and the personal growth he experiences there. They also delve into the mental and physical preparation for jiu-jitsu competition, including managing ADHD, finding th…
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Alberto Crane Show #300 - Serineh Crane
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It was great to sit down with my amazing, strong and beautiful daughter and have a conversation! We spoke about Jiu-Jitsu and Wrestling, growing up on the mat and more!Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
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Alberto Crane Show #299 - Adam Wardzinski
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Adam Wardziński is a Polish grappler and black belt in Brazilian jiu-jitsu who has represented the Checkmat team throughout his career. Widely regarded as one of the top heavyweight competitors of his generation, Wardziński is also one of the first big name grapplers to emerge from Poland in the history of the sport and the first European to win a …
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Alberto Crane Show #298 - Zara Mouboiadjian
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In this conversation, we welcome Zara Mouboiadjian, an integrative medical speech-language pathologist with over 17 years of experience. Zara takes a holistic approach to treating speech and swallowing issues, incorporating integrative medicine, nutrition, and techniques like myofunctional therapy and breathing retraining.She shares her perspective…
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Robert Miller, a Brazilian Jiu-Jitsu Black Belt and TACFIT Team Leader, is relocating to Lake Saint Louis, Missouri. After serving as the head coach of our TACFIT Program at TACFIT Los Angeles and Legacy HQ for the past seven years, Coach Robert is now set to open his own TACFIT and Legacy Gym in Missouri.Sponsored by TACFIT.com “The World’s Smarte…
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#356 Why Mikey Musumeci Was Stripped of His One Championship Title & Polaris 29 Recap
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This week on the show, Maine and Miranda discuss Mikey Musumeci being stripped of his One Championship Flyweight ttle, after a complicated series, events involving a weight cut a change of opponent, and the One Championship hydration rules. We talk about his hospitalization and him being stripped of the belt, and potentially some of the financial d…
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Episode 328 - CJI Producers Eddie Marquez and Todd Ferrante
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On this episode, we talk to the producers of the Craig Jones Invitational, Eddie Marquez and Todd Ferrante. Eddie is a Jiu-Jitsu black belt and event producer and Todd is the senior producer of Karate Combat and has produced other events such as The X-Games. On this episode, Eddie and Todd discuss how they got involved working with Craig Jones and …
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Convo with my bff Tim Freeman (Inside BJJ)
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You can find Tim on his OG podcast, Inside BJJ. Tim also owns 10th Planet Nashville and 10th Planet Stockton. He has a new Patreon as well: https://www.patreon.com/INSIDEBJJ/postsBởi Drew Darce
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409 - Denis Kang, From Underground Bareknuckle Fights to the Biggest MMA Stage in the World
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Denis was one of the top MMA fighters in the world with wins over Minoru Suzuki, Murilo 'Ninja' Rua, Akihiro Gono and Marvin Eastman. In this interview he opens up about the mindset shift that took him to a 22 fight undefeated streak... how he dealt with the death of his fiance while competing for the biggest MMA organisation in the world... how fi…
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Ep. 301: Project-Based BJJ, feat. Josh Vogel
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This week we're joined by Josh Vogel! Alongside his wife Angie, Josh is a co-founder and head instructor at The Jiu Jitsu Company in Old City, Philadelphia. In this episode, Josh emphasizes the importance of structured class curriculums and a project-based focus, where students develop their skills through specific, measurable 90-day projects targe…
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Alberto Crane Show #296 - Bernardo Steinberg
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Bernardo has been living, training and teaching the TACFIT system for more than 15 years. It is always a pleasure to spend time with Bernardo as I always learn so much about TACFIT as he truly lives, breathes the system and is always improving. Bernardo is one of our Master trainers and has built the TACFIT Brasil Legion with the help of Allan Mour…
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Episode 9 - Mike Cancellieri - Front Line Foundations PART 1
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Thanks for listening! Suggest a guest or topic or ask a question. In part one of this episode I talk with Mike Cancellieri, founder and executive director of Frontline Foundations of North America. Frontline is an extremely important organization that provides mental health services to veterans and first responders, with a focus on building a mind/…
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Episode 27 “Empire Strikes Back (Return of the Poppas)”
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The Poppas sit down for their yearly “check in” with Christian Abelarde of Episodes 22 “Empire Building” & 25 “Muay Thai Bros.” Christian opens up about the life experiences that led him to the “make it happen” mentality and the mindset that “everything we need is right around us.” Follow @teamgera.ph @nothingtolosefoundation @bcmartial on Instagra…
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How Training Can Save a Life: Jiu Jitsu Stories with Keith Steinacher
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How can one sport transform your life physically, mentally, and emotionally? Whether you're just starting out or have been practicing for years, this episode explores how Jiu Jitsu can solve problems like improving fitness, fostering resilience, and building a strong sense of community—no matter your experience level. Discover how Keith Steinacher'…
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Becoming a World Champion Coach w/ Jake O'Driscoll
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1:03:26
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What if a setback could steer your life onto an even more fulfilling path? Join us as we sit down with the legendary Jake O'Driscoll, who shares his incredible journey from aspiring AFL player to a respected figure in the Brazilian Jiu-Jitsu community. Listen to Jake recount how a disappointing draft year led him to boxing and eventually to the mat…
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#286 80/20 Your Way to Better Jiu Jitsu
31:47
31:47
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FREE Copy of The 3 LensesJoin ISAJJ PRO(“Master any Position in 6 weeks”)Join the Gi GazetteAsk Questions/Suggest Topics for the showFollow the show on InstagramCheck out the ISAJJ Youtube Channel--- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support
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72: Mike and Jordan Unsupervised
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Hey podcast America, welcome to episode 72 of the Enlightened Neanderthals! The Mike and Jordan show is brought to you by Training Northwest! Find the neanderthals on Instagram @enlightenedneanderthals and @trainingnorthwest on YouTube on X and online at TrainingNorthwestLLC.com. Buy a Vortex Optic from Training Northwest and take advantage of our …
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Mini Ep. 18: Compression Choke Mechanics
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In this week's mini-episode we discuss compression choke mechanics! Compression chokes involve squeezing your opponent's chest so tightly that their lungs can't expand to take in air. They're a bit silly and not high-percentage, but they're still worth knowing about so you don't wind up on the wrong end of someone else's compression choke highlight…
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#370 The Integral Path w/ Paul Chek
3:06:20
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The beautiful return of Paul Chek who presents his life's work, 'Spirit Gym'. The conversation delves into various elements of spirituality, health, and practical living, highlighting the need for holistic practices such as nutrition, hydration, sleep, breathing, thinking, and movement. Paul critiques traditional religious doctrines and emphasizes …
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Adapting to the New Standards in BJJ, Balancing Life and Training, & Becoming Advanced
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How have Brazilian Jiu-Jitsu belts, particularly the blue belt, evolved over the years? Join us as we tackle this intriguing question and explore the remarkable advancements in skill level, training methods, and coaching that have transformed the sport. From the mid-2000s to today, we reflect on the increased dedication of practitioners, the wealth…
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The Everyday Jiu Jitsu Podcast Ep 72: Foundations of Leadership
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This week, I talk about building strong leadership fundamentals. I discuss the importance of the mission, problem solving, communication and other traits of highly effective leaders. I also make references to my careers in the culinary arts and martial arts. Please leave a review, subscribe, like, share, and comment if you can. It really helps to g…
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In this episode, Joe reflects on his experience at the IBJJF World Master jiu jitsu championship. He discusses the challenges he faced, including an injury and a tough opponent. Despite the setbacks, Joe finds peace and acceptance in the sport and appreciates the privilege of being able to compete. Takeaways -- Jiu-Jitsu has a pacifying effect and …
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In this episode, Michaela and Deja recap IBJJF Jiu Jitsu Con and World Masters in Vegas, discuss post-competition thoughts and their overall reflection on being in Vegas, discuss the Topic of the Week: What did I know competing, and what did I learn afterward?, and discuss Zen Talk: Tending to the bricks of your foundation to build continued evolut…
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Agony Funckles : A Boss-tile Situation
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The lads are back this week with an all new agony funckles. in this one we attempt to navigate through a bloke who's fallen in love with his boss. the only obstacle being she's good friends with his wife and kids.
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Send us a text Today’s guest joins us to discuss the mental and physical balance in jiu-jitsu, focusing on making time for one’s self, the responsibility of a jiu-jitsu instructor, the importance of taking competition seriously while still having fun, and more. Here is The RŌL Radio with a Masters Nogi World Champion, and instructor at Carlson Grac…
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