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Stay Rooted

Stephani & Lauren

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This is Stay Rooted with your instant mom friends, Stephani and Lauren. We’re hosting the mom support group that you would never attend IRL. Let’s DIY our way through parenting, and grow together in this wild world. Just remember, we’re rooting for you.
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We’re Jess + Tamara - entrepreneurs, career coaches, and moms. We empower success-driven women to master their time, live with intention, and pursue a path rooted in purpose. Season 2 Coming Soon! If you have topics you'd like us to discuss, reach out to us at: RootedinPurposePodcast@gmail.com
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Left Reckoning

Left Reckoning

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Fmr. The Michael Brooks Show crew Matt Lech & David Griscom work to cover & build a strong, popular, working-class rooted, no BS Socialist Left. With a special focus on the international struggle and Texas, the South, & the West. The weekly show is live on Youtube @ 7 Central with Griscom streams on Tuesday afternoon.
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Mom life and Montessori

Jelena from SunshineReconnect

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There is a fine line between life's ebbs and flows and chaos. If you're feeling overwhelmed with your little kiddo, then this podcast is for you. We'll dive into some deep stuff to reprogram the way you're experiencing emotions so that you can guide your child towards emotional intelligence. And we'll also dive into day to day practical tools that will change your life. Hint: Montessori is involved! Let's turn the cloudy chaos into a sunny flow.
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The hardest part of achieving a goal is starting. Being sendy means making courageous decisions to try something before you have all of the answers. This podcast will remind you of the remarkable life you are living and will give you new ideas to make your life more meaningful and exciting and give you courage to accomplish your goals by stopping the negative voices in your head and just sending it!
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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You can simplify your life and Katy Wells will show you how. Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert. It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life. Through her online programs, social media channels, youtube channel and podcast, ...
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Beyond the Diagnosis

Foundational Medicine Institute

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Whether you have a diagnosis attached to your name or not, discover the root cause of your symptoms and learn how you can start changing your story today. Never tell the same story to another doctor again.
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Welcome to Naturally Empowered Living, the podcast that guides you on an unapologetic self awakening through motherhood. Hosted by Jenna Smith, this show is dedicated to helping moms reconnect with their true selves, embody self-love, and trust their inner guidance. Each episode explores topics like energy alignment, intuitive practices, root cause subconscious work, and rituals to bridge your highest self to everyday life. Through insightful conversations, expert interviews, and practical t ...
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Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes i ...
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation

Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom

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The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Grandma Alderman’s Toolbelt of Heaven podcast is a heartwarming and spiritually enriching show where Grandma Alderman shares her wisdom on life, faith, and family. Each episode provides practical advice for navigating life’s challenges with grace and compassion, offering a ”toolbelt” of spiritual and emotional tools. Topics range from parenting tips and relationship guidance to spiritual growth and emotional well-being. Through storytelling and Scriptures, Grandma Alderman creates a comforti ...
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Revival Mom | Hear God’s Voice, Find Purpose, Raising Christian Kids

Alyssa Rahn, The Revival Mom | Personal Growth & Christian Coach, Entrepreneur

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Hey mama! Welcome to Revival Mom where we believe it is way past time to see revival in the home! Do you find yourself feeling stagnant in your relationship with God, anxious with raising your children in the chaos of this world, lost and not knowing what your purpose is, overwhelmed with the responsibility of your children’s spiritual growth, and like you’re not doing enough? This is the podcast for you! Hi! I’m Alyssa! Wife and mom to 3 young boys (#boymom). After feeling stuck spiritually ...
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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The Farm Family Table⏐Homesteading, Homemaking, Christian Mom New Do you desire a simpler, healthier lifestyle for your family but just feel stuck in the hustle of busy mom life? Do you wish there was an easy way to start homesteading without immediately feeling overwhelmed, burned out, or not good enough? Hi, I’m Jocelyn, and I’m so excited you’re here at The Farm Family Table. I remember when I became a new mom, I wanted to set my child up for their best, healthiest life, but often I felt ...
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Welcome to Rewire Your Brain: The Peace & Positivity Podcast, the show rooted in scripture and scientific research. Together, we dig into the incredible superpower God created you with called neuroplasticity, the brain's ability to holistically rewire and establish new healthy connections for a life full of more peace, positivity and a deeper connection with Jesus. I’m your host! Liz Bagwell - a published scientist & researcher, former healthcare executive, wife, and mom of three littles, wh ...
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Blue Collar Executive

Lewis Taulbee Jr

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Achieve your destiny and be successful at any level by staying rooted in a strong work ethic, determination, and integrity. My Mom and Dad were factory workers and generations before them were farmers or coal miners. My path took me in a business direction, but it was still the work ethics and values of my blue collar roots that helped me reach top executive levels. My Dad was a man of few words, but as I navigated through my career I could always find the answers I needed in the subtle thin ...
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Welcome to "Roots and Roofs," where we explore the intersection of motherhood and entrepreneurship in the real estate world. Join us as we dive into the unique journey of balancing family life with owning a thriving real estate business. Each episode, we'll uncover inspiring stories, practical tips, mindset conversations and expert insights from others who are carving their paths in the real estate industry. Whether you're a seasoned realtor, a prospective buyer, or simply curious about the ...
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I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. I ...
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Think Loud Crew

Think Loud Crew & Studio71

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Being a mom is arguably the hardest job on the planet. These moms aren’t afraid to tackle the realities of being independent business women, mothers, and all around superstars. Cheyenne Floyd (MTV’s Teen Mom OG), sister R KyleLynn Floyd, and lifelong friend Shanan Cablayan, are here to provide a safe space to discuss parenting, lifestyle, personal growth, and even those WTF moments of life. These three are used to tackling life as it comes, all the highs and lows and everything in between. E ...
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Welcome to the Livin’Sky Podcast, your go-to resource for nurturing healthy families from the very beginning. Hosted by a mom, speech-language pathologist, and feeding and child development specialist, we delve into the vital aspects of children's health, gut health, child development, and family wellness. Join us as we explore the root causes of childhood diseases and offer actionable solutions to help your kids reach their full potential. Through a mix of insightful solo episodes and exper ...
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The Rooted Moms Podcast connects scripture to real mom life. Mom life is complicated but growing in your faith doesn’t have to be. Each episode, we’ll take a look at a common struggle we all face and hold it up to the light of the truth of God’s Word. Rooted Moms Ministries provides practical tools, community, and encouragement that help moms become rooted in Christ so that they may thrive in every season of life. Learn more at www.rootedmoms.com
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Motherhood Alliance Podcast

Motherhood Alliance

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If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, ...
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Welcome to A Journey with Food, Body & Life podcast. A show for self-led women who are ready to step into their own transformation with food & body. I am Hanin, a certified eating psychology coach & a mom of 2. I believe it’s time for a deeper approach to our nutritional health. One that not only helps us heal with food & body, but also, heal with our life. Join me each week for guidance on your journey so that together we'll find your way back to fully loving yourself. If you are tired of t ...
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Being Better Everyday Podcast

Julie Wenzlick | Intentional Productivity for Working Moms

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Welcome to the Being Better Everyday podcast. I’m your host, Julie Wenzlick, a millennial mom, finance professional and founder of P&W Designs. I know that as a mom, business owner, corporate girly or a combination of all three like myself, sometimes life can feel like a lot days can feel like they speed by from one required activity to another, where you sit down at the end of the day and go, What the heck just happened? It’s time to change that. It’s time to feel alive in your life. I’ve s ...
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Welcome to The Ryann Nicole Podcast, where real talk meets real change. Hosted by licensed therapist and new mom Ryann Nicole, this podcast is your space for exploring the deep-rooted beliefs and emotions that shape us—beyond the noise of diet culture and wellness fads. Each week, Ryann brings you expert insights, practical strategies, and heart-to-heart solo episodes to help you break free from the patterns holding you back, find peace with food, and reclaim your life. In a world where info ...
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Welcome to the Redeeming Roots Podcast, hosted by Megan Barrett. In each episode, I share gold nuggets that I’ve learned in my training in transformational coaching, NLP, and human design as well as insights from my personal journey, and interviews with other women who have been through their own deep transformational journey. So whether you want to grow your business, become a more patient mom, or just heal your past wounds and live into the real you, I’m here to guide you towards a life th ...
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COURAGEOUS PARENTING

Isaac & Angie Tolpin - CourageousParenting.com

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A weekly podcast with Isaac & Angie Tolpin on Biblical parenting. The raw truth on how to equip confident Christian kids during these unprecedented times. We cover parenting topics on things such as: self-control, obedience, discipleship, purity, relationships, education, pornography, Bible-time, marriage, and family. We hold nothing back and give the Biblical truth on relevant topics parents need today. You can get extra episode footage and participate in Q&A with the Tolpins about each epi ...
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Raising Kids On Your Knees

Tina C Smith, Raising Kids on Your Knees

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Our passion at Raising Kids on Your Knees is to equip moms and dads to pray powerful and effective prayers that will transform their children. We believe that your best parenting is done on your knees and we are here to help you do just that. Join me every Sunday as I share with you tips that will help step up your spiritual parenting. Our FREE prayer sheet and Daily Devotions, which are short and to the point, and are designed to help you step up your spiritual parenting game are available ...
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Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, multi-podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, ...
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Dhru Purohit Show

Dhru Purohit

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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Hosted by Ashley Alexander, aka ur mom ashley on YouTube! Here you'll hear about life, relationships, college, or just what crazy things are happening in the Alexander household. Ashley is regularly joined by her friends and family. See more @extradynamicpodcast & @aaashleyk on Instagram :) Support this podcast: https://podcasters.spotify.com/pod/show/extradynamic/support
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Graceful Roots Bakery

Graceful Roots Bakery

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Welcome to the Graceful Roots Bakery Podcast! My name is Keli. I am a single mom of two amazing teenagers and a new food cottage business owner. Join me on my journey of balancing starting a business + real life. Support this podcast: https://podcasters.spotify.com/pod/show/gracefulrootsbakery/support
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Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season. Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living ...
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If your child has big emotions that affect your daily life, you are not alone. Since my son was born he has experienced intense anxiety and emotional outbursts that have been challenging. This led me to become a sleep, stress, and resilience coach helping me understand and learn how to regulate my son's nervous system so he was not living in a stressed fight or flight state all of the time. The school environment heightened his anxiety as they focused on managing his outbursts rather than un ...
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Early learning leaders around the globe are breaking through challenges, leading the way in innovation, testing new best practices, and impacting children and families in a much more powerful and positive way than ever before. Each week, tune in to top child care business guru Kris Murray on the Child Care Rockstar Radio podcast for interviews with early childhood leaders and experts that will leave you inspired to get to the next level of success, whatever that means for you. Kris Murray is ...
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Rooted in Faith Fitness | Christian Fitness, Daily Habits, Workout Tips, Contentment

Kersey Kelly - Personal Trainer, Nutrition Coach, and Ambassador for Christ

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Are you ready to finally feel content with your body? Are you craving a deeper connection with God? Do you wish you could be more consistent with your workouts? In this podcast you will learn how to merge your faith and fitness so that you can grow in confidence of who God created you to be while utilizing your health to bring Him glory. My mission is to equip you with simple solutions that help you gain contentment with your body and consistency in your workouts while keeping God at the cen ...
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Root of our lives

Root of our lives

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Two moms who want to share stories not just about themselves but with other people as well who are living with diseases and trying to manage life ! From doctor appointments to cleaning off the red wine stain out of that rug you just bought to answering those awkward questions your kids asking. Nobody wants to talk about the real Sh*t about life .....but we do with you! So go grab that bag of glorious frosted animal crackers you been hiding from the kids, grab that drink and then head over to ...
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How do I find more motivation? How do I find my purpose? Should I quit my job? What’s my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for ...
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Rooted & Branching Out

Rooted & Branching Out

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Rooted & Branching Out is a Podcast for Women by Women. This Podcast is a great conversation with amazing people who share life stories and learn from one another. Join our community to meet tons of women who want to help YOU succeed! Whether you looking for a new recipe, a homeschool tip, or just a place to chat, make sure you stop in to connect! We can't wait to meet you!
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This episode is brought to you by Cozy Earth, One Skin, and Seed Oil Scout. Chronic disease rates in children are rising at an alarming rate. What’s driving this increase, and how can we support families in protecting their loved ones? Today's guest offers insight by sharing what she learned—and unlearned—while trying to protect her family and how …
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Debora is a Sendy Mom! Raising 10 children has not been an easy task, but it has been fulfilling to her. We discuss starting Sendy Mom clubs. Start a Sendy Mom club in your own circle to get together and talk about ways you can support each other. Natural healing motivated Debora to pursue an education in the United States and continues to inspire …
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Let’s unpack a message I received in a recent meditation that brought some tough love—but exactly what I needed to hear. Continuing from Episode 103 of this show, we’re talking about the powerful shifts happening right now—from eclipse season to school transitions—and how moms, as the energy givers or takers in their homes, play a pivotal role in s…
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In this Snippet Bible Studies episode, Grandma Alderman discusses the concept of the Shoes of Peace as part of the Armor of God series. She emphasizes the importance of true discipleship, reliance on God, and the power of prayer. Through the story of Daniel, she illustrates how faith can overcome fear. The discussion delves into the nature of fear,…
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We live in a world that revolves around how many likes orviews a social media post gets. Or sometimes we work so hard behind the scenes and no one even notices…like doing dishes and folding laundry. Whatever the case may be, feelings of insignificance bombard us daily. But they don’t have to. When we were spiritually dead in our sin, we had a veryp…
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Episode Description: In this episode of the Sendy Mom podcast, I’m talking with my long-time friend Jeanetta Robinson. Jeanetta talks with me about her experiences growing up in a large family, her adventures in Brazil and in China, and her involvement in charity work. Jeanetta created a bucket list when she was young that she continues to work on …
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In Chapter 2, Part 1 of “Discerning the Times”, Grandma Alderman and Sandy Long explore the themes of biblical discernment, the significance of recognizing "change" in our lives, and the importance of trusting God during transitions. They discuss the concepts of Kairos and Kronos, emphasizing how understanding these time frames can enhance our spir…
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More Info on Retreat Here 🎙️Welcome to Day 22 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Luke 12:15 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧…
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Welcome to Adaptable | Behavior Explained! Being a single parent is a journey full of highs and lows, and in this video, we’re uncovering the raw and real truth about what it’s really like. This episode dives deep into the challenges and rewards of single parenthood. Whether you're a single mom, dad, or just curious about the reality of parenting a…
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Kris welcomes the awesome Kim Lannin, member of the Child Care Success Academy and owner of Inch by Inch Childcare, Inc. for the past 18 years. Kim shares her inspiring journey of building a successful child care business, overcoming early challenges through the support of the Academy, and developing a unique “Inch Way” philosophy centered on excep…
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Welcome to the new Faith & Family Bible Studies! Beginning September 5, we’ve switched to a 15-minute format like our companion broadcast, Luke21. Our mission is to connect you with the living God using scripture. Steve reveals the biggest lie Christians and non-believers are told. Referenced in this episode: John 10 CCC 754 Hebrews 13 Bible transl…
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In this episode, we dive into the struggle of feeling out of control with your eating, especially as a busy entrepreneur. If you find yourself mindlessly snacking, stress eating, or grabbing food on the go while juggling tasks, this episode is for you. We'll talk about WHY these habits leave you feeling disconnected and unsatisfied, and HOW they mi…
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Environmental toxins are everywhere! ☠ So how can you life a non-toxic lifestyle without going insane or breaking the bank? In this episode, Drea, Brit, and Dr. Kym discuss what the journey of decreasing toxins can look like and why it matters. In this episode, we discuss: Common sources of toxins in our environment How toxins impact the functions …
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Sign Up for Retreat Info 🎙️Welcome to Day 21 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Isaiah 58:8 & Matthew 6:22-23 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to…
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What would it feel like to be able to set an example for your kids on how to regulate their emotions? For your everyday example to teach them the emotional skills they need to show up powerfully in the world? Where they would step into school armed with the skills they need to create strong friendships, stand up to peer pressure, and stand strong i…
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Hey Mama, Do you ever feel like chasing your passions is impossible now that you have kids? Or maybe you think there’s something wrong with you for wanting more than just being a mom? In this episode, I’m diving deep into these struggles and showing you that it’s not only okay to pursue your passions, but it can actually add so much value to your f…
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🎙️Welcome to Day 20 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Proverbs 24:3-4 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’…
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Episode Summary In this episode, we delve into the intricate relationship between the nervous system, trauma, and overall gut health with psychotherapist Michelle White. We explore how understanding and addressing the root causes of chronic stress can lead to long-lasting healing. Michelle explains how embodied psychotherapy can calm the mind, emot…
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Have you ever wondered what’s in the drinks you trust? Discover how high-quality ingredients can powerfully support your mental health—starting with your gut. In this solo episode, Dr. Kylie explores what makes Amare Happy Juice a powerhouse for mental wellness. She assures you that this product is crafted with high-quality, science-backed ingredie…
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In today's episode, we're talking about starting in October to prepare for success in the new year. Don't wait until January 1st to start planning! Hear how my team and I are using the SMART goal framework—Specific, Measurable, Achievable, Relevant, and Time-bound. Hit play on this episode and let's approach the upcoming year with clear intention a…
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Join us as we chat with Career and Confidence Coach Emily Rezkalla, who shares powerful insights on overcoming ego, silencing self-doubt, and navigating life’s wins and losses with grace. Emily breaks down common misconceptions about confidence, explains how small actions lead to big growth, and reveals how staying curious and stepping outside your…
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What does it mean to reclaim your womanhood in today’s culture? Divisive and politicized, modern feminism and the call to rewrite traditional gender roles and fight for reproductive rights has increasingly become at odds with Biblical values. So how can we take a deeper look at feminism and better understand its roots and messaging? And how does fe…
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Ready to get your hygge on? (Don’t worry, I’ll help you pronounce it.) In today’s episode, we’re diving into what hygge—you know, that cozy, calm, peaceful vibe you’re craving—really means. Spoiler: It’s not about loading up on overpriced blankets and candles. It’s about connection, simplicity, and creating a home that feels good to live in. We’ll …
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Courtney Rawlings (@ckayerawlings) joins us to talk about daycare, why we should shoot higher, and answers the question does the Left have a problem talking about moms? Subscribe to read Courtney's piece here: https://damagemag.com/issues/issue-3-mothers/Then Matt & David talk about Trump's supersize stunts. MERCH 4 SALE - https://leftreckoning.com…
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Stephani and Lauren are back for another episode. This week they are catching up on conversation, and all their side projects. Stephani talks about meeting the newest baby in her life. Lauren discusses her intricate art of procrastination. The ladies are here to serve up laughs and Halloween candy, and they're miraculously not out of either.…
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Do you want less selfishness in your family? Do you feel like its a constant battle you can’t win? Children need to be both taught the importance and the biblical call to be selfless, have examples of what that looks like, be held accountable and reminded of what God calls us to, but you know what is even more impactful for your children? Exercises…
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ALL THINGS WORKING MOTHERHOOD - from switching gears between working and parenting to balancing the two. Cynthia and I are going to help you find work-life balance, time for self-care, time for family, and all of the other parts of your life that matter to you. We’ll talk about the struggles of modern motherhood, both professional and parenting bur…
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In this episode Kelsey sits down with Lisa Princic, founder of Scaling Deep. With over 15 years of experience helping thousands of business owners create sustainable and profitable business models, Lisa breaks down the myths and misconceptions around memberships. We explore how to simplify the process, avoid overwhelm, and build a membership progra…
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🎙️Welcome to Day 19 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is 2 Corinthians 6:19-20 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episod…
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How often do you think about the connection between what you eat and how you feel—not just in the moment, but the next day, or even years down the line? As women, especially in midlife, our relationship with food and our bodies is constantly evolving. But what if you could harness that evolution to feel better than ever? In today’s episode, I’m joi…
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If you struggle with unwanted weight gain, erratic or missed periods, racing heart and thoughts, Kristin Johnson and Maria Claps of Wise & Well can help you. WEBSITE: https://wiseandwell.me/ INSTAGRAM: https://www.instagram.com/wise_and_well_/ FACEBOOK: https://www.facebook.com/NourishandFlourishHealth EPISODE SPONSOR: https://www.ralstonfamilyfarm…
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Send me a message! [Trigger Warning] This episode is a vulnerable share. If you have lived through abuse, please don’t listen or listen with caution and stop if you have to. We hit 500 downloads, yaye! Thank you for being part of the community and let’s celebrate together with a totally different episode where I really share some vulnerable stuff… …
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🎙️Welcome to Day 18 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Ephesians 2:10. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’…
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Does it feel exhausting trying to find time out of your busy day to get a workout in? Do you slump on the couch at the end of the evening and think “where did the time go?” If you’ve ever felt overwhelmed and the thought of adding a workout into your never ending to-do list just doesn’t seem possible, then this episode is for you! Life is hectic, w…
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This episode is brought to you by Ketone-IQ and Lifeforce. We know that community and stress management greatly influence longevity and overall health. Yet, many people find themselves feeling isolated or lonely amid their busy lives. Today’s episode will inspire you to build and nurture connections to optimize your health, as well as the health of…
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In our modern, western world, there is a forgotten ingredient in our kitchen. One that your great-grandma swore by and used daily! Animal fats, like butter, cream, tallow, and our topic of today, lard. If you cringe a little thinking about adding lard to your diet, modern marketing has done its work. Today we are going to talk about why lard is mak…
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Welcome to another soul-nourishing episode where we’re diving into the intricate dance of societal pressures and expectations that often disconnect us from our true selves. This episode is a call to action for all mamas—and anyone else listening—to break free from the chains of external influences and step into your authentic power. Together, we wi…
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When it comes to hormones, women can be quite complex! With constant hormonal fluctuations due to menstrual cycles, pregnancy, and aging, many women often wonder what’s normal, what’s not, and what to do when negative side effects are experienced. Tune in as our guest, Kym, a local hormone expert, shares insights on the fundamentals of hormonal shi…
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https://Forhers.com/THINK Follow, Watch and Listen to Baby, This is Keke Palmer on the Wondery App or wherever you get your podcasts. Follow us: Think Loud Crew IG: @thinkloudcrew Cheyenne's IG: @cheynotshy Shanan's IG: @hairbyshananc R's IG: @rkylelynn More about the show: Check out our YouTube channel: https://www.youtube.com/channel/UCEWHZqlWjGI…
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Website: 🌐 www.andiclark.com Join The Support Circle Membership: https://andiclark.com/work-with-me/ Book a Call: 📞 https://tidycal.com/andi1/bookacall In This Episode We Will Dive into: One of the most common frustrations parents face: relying on external systems like schools and specialists for their child's emotional and executive functioning su…
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🎙️Welcome to Day 17 of Rewire Your Brain: The Peace & Positivity Podcast! Today is unique in a few ways! We have two key verses: Genesis 2:1-3 and Proverbs 127:2. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the qui…
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A spirit of fear is again trying to overtake our country andwe are feeling anything but secure and safe. The good news is, we don’t have to live like that as a child of God. As a child of God, part of our identity is that we are secure in Christ no matter what. In this episode, Tina is talking about what it means to be secure in Christ and how this…
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🎙️Welcome to Day 16 of Rewire Your Brain: The Peace & Positivity Podcast! Our Key Verse is Matthew 5:8. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear…
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