show episodes
 
Artwork
 
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
  continue reading
 
Artwork
 
Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
  continue reading
 
Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
  continue reading
 
Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
  continue reading
 
The Story in My Head is a podcast about healing, self-improvement and self-care for the lazy. It's a raw and meandering journey through the stories in my head that create fear, plant obstacles and disable me from living the life I want. This is NOT your average self-help podcast. It is not polished and refined and presented as a recipe for healthy living. Rather its an honest sharing of the stories that feed my dark spaces, the consequences of my storytelling, and the ways I'm working to re- ...
  continue reading
 
Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
  continue reading
 
This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday.
  continue reading
 
Be the Evidence Podcast with Susan Grace combines astrology, intuition, and community. Are you bored by a lack of depth? Is surface level living and conversations no longer lighting you up? Have you noticed the paradigm shifting and are longing for a community and conversation that dives into the reality of the changing tides and wades through the vulnerable waters of the shift? This podcast explores all this and more. Check out our community platform that offers support in addition to the p ...
  continue reading
 
Artwork
 
Welcome to "The Spiritual Millionaire Talk" with your host, Maiken Bering Larsen! Embark on an inspiring quest as we delve into the stories of those who have already paved the way to their dreams. Gain invaluable insider knowledge that empowers you to walk the same path towards your aspirations. Tune in and let's make your dreams a reality together!
  continue reading
 
Artwork

1
It's YOUR Birth Day! Podcast

Helene Shute & Christina Hansen Cohen

Unsubscribe
Unsubscribe
Hàng tuần
 
A podcast giving women permission to celebrate themselves! 2 Licensed Mental Health therapists with over 35 years combined experience come to you as friends, life-giving hosts to guide you and encourage you to RSVP to your own life! We give real conversations about the challenges women face daily. In your busy every day life, you will receive gifts to live your best life by finding joy & courage, all while you listen in car line, at the gym or walking into work. Check us out at www.yourbirth ...
  continue reading
 
Artwork

1
Divine Inspiration Network

Divine Inspiration Network

Unsubscribe
Unsubscribe
Hàng tháng
 
Divine Inspiration Network is a network to bringing a holistic approach to all areas to one's life. All the shows that available on this network is dedicated expanding your knowledge through spiritual matters, through your mind body, and spirit. One Love, One Connection, One Us Healing Paradigms
  continue reading
 
Artwork

1
Emotional Badass

Nikki Eisenhauer

Unsubscribe
Unsubscribe
Hàng tuần
 
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
  continue reading
 
Join Transformation Catalyst, Amanda Parker, on a journey of transformation and personal growth as she has enlightening conversations with renowned healers and guides from across the world. Listen in as they share some of their wildest healing stories, their methods of helping people, like you, to change your life, and their own inspiring journeys of how they got into this work. Don’t Step on the Bluebells is a fortnightly podcast that explores unconventional and holistic transformative prac ...
  continue reading
 
Artwork

1
Time For Forgiveness

Time For Forgiveness

Unsubscribe
Unsubscribe
Hàng tháng+
 
What could you forgive? We would love to explore forgiveness with you. We warmly welcome you to Time For Forgiveness (TFF), a new podcast and community hatching from the movie and book, The Ravine. Time For Forgiveness discussion sessions are hosted by Robert Pascuzzi, Kelly Pascuzzi and Shawn Parr. We welcome all questions, feedback and commentary from our audience. We invite you to email us at info@timeforforgiveness.org with your own questions about forgiveness or to request a topic to be ...
  continue reading
 
Artwork

1
She's The Phoenix

Natasha Lynn

Unsubscribe
Unsubscribe
Hàng tháng+
 
Talking about uncomfortable parts of life others avoid. Natasha Lynn is the host of She's The Phoenix Podcast - healing, connecting, and leveling the f*ck up. Join Natasha every week as we discuss trauma, loss, parenting, cash money, and all the things that come with this life. The real moments, the embarrassing moments, the humbling moments and the moments that say is time to level the f*uck up and heal.
  continue reading
 
Artwork
 
Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
  continue reading
 
Artwork

1
We're Done Here

Meka Mo | Big Comedy Network

Unsubscribe
Unsubscribe
Hàng tháng
 
'We’re Done Here' is a breath of fresh air in the world of emotional wellness. With NYC comedian Meka Mo leading the way and her fellow comedians in tow, they're here to spill the tea, unpack emotional baggage, and take on everything from relationships to personal growth and mental health. Straight from the heart of the Big Apple, this podcast was featured in the 2023 New York Comedy Festival! 🍎 'We're Done Here' is the comedy therapy session you won't want to miss! 🎙️🤩
  continue reading
 
Artwork

1
Self Hypnosis for Healing

Elizabeth Catherine

Unsubscribe
Unsubscribe
Hàng tuần+
 
Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through all the changes you wish to see in your life.
  continue reading
 
Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
  continue reading
 
Artwork

1
Triumph After Trauma

Kaitlin McAloney

Unsubscribe
Unsubscribe
Hàng tháng+
 
Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...
  continue reading
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
  continue reading
 
Learn all about this great thing we call MOTIVATION. What is MOTIVATION? How can this great thing we call MOTIVATION,help you to have a great life. Lots of Motivational and Meditational tools. And great music. With your host Mr.EARL JOHNSON,JR.(The Healing Voice and Motivational Evangelist)
  continue reading
 
Artwork

1
Women, Men & Relationships

JJ Flizanes & Doug Sandler

Unsubscribe
Unsubscribe
Hàng tháng+
 
Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
  continue reading
 
Artwork

1
Between the Worlds Podcast

Amanda Yates Garcia, Carolyn Pennypacker Riggs

Unsubscribe
Unsubscribe
Hàng tháng
 
Join us Between the Worlds as we discuss tarot, psychology, mythology, pop culture, witchcraft, magic, art, and history with host Amanda Yates Garcia and a series of special guests. Music and production by Carolyn Pennypacker Riggs. (Looking for the podcast Strange Magic? You can find those episodes here as well. Just scroll down, Strange Magic episodes begin with the acronym SM. If you'd like to read our statement on the end of that podcast, please see the show notes of episode BTW 28: Ace ...
  continue reading
 
Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...
  continue reading
 
Welcome to the After All, Still Standing® podcast! I'm India, your host. Join me weekly as we embark on a journey through my own experiences, unraveling the layers of generational cycles and embracing spiritual growth. Through inspiring stories, deep biblical insights, and personal reflections, we'll uncover the roots of brokenness in mindsets and hearts. Get ready to discover resilience, powerful biblical strategies, and the unyielding strength needed to stand tall in the face of life's tri ...
  continue reading
 
Artwork
 
My name is Ryan Magic and my purpose is to help you master the relationship between spirituality and success. I’m fascinated about all things personal growth; Emotional Healing, Purpose, Health, Inner-Peace, Self-Worth etc. I only interview guests that I’m personally curious about and my intention with each episode is to find how all these layers of growth integrate. Please message or email me, I’d genuinely love to hear from YOU.
  continue reading
 
Explore the mysteries of consciousness, spirituality, and emotional healing, with heart healer and psychotherapist Elizabeth Winkler and internationally renowned meditation teacher davidji as we guide you through a journey of self-discovery and transformation. Through our unique blend of ancient wisdom and modern psychology, we will delve into the depths of our shadow selves while also shining a light on our deepest truths, strengths and joys. Sharing the ancient secrets of timeless wisdom a ...
  continue reading
 
Artwork

1
KIND Matters

Jayna Cavendish

Unsubscribe
Unsubscribe
Hàng ngày+
 
Welcome friends, this podcast has been born out of an excitement to share more with you, a spark of desire swelling into a wave of action: a couple of days later, here we are! My love, my heart, to yours and your journey. I hope this lifts you up, carries you higher, calling in connection and grace.
  continue reading
 
Artwork

1
LIVE LIKE EDEN

Lindsay Vatterott

Unsubscribe
Unsubscribe
Hàng tuần
 
Welcome to the LIVE LIKE EDEN podcast where we talk about all things transformation! Join me in a thought-provoking conversation about what to do when you begin to wake up to who you really are. Whether you are going through subtle shifts or radical changes, we'll discuss transformation and shifts in consciousness, nature and foods that heal, the inner workings of the mind, and how to clean up and clear out your space! When your life begins to unravel, we’ll dive into the physical, mental, a ...
  continue reading
 
Welcome to Inner Glow, the show where you’ll find real talk about holistic healing and transforming your life. I’m your host, Sabrina Bawa, here to guide you through the ups and downs of modern women’s wellness—from dealing with weight changes and cravings to tackling sleep issues. We’re keeping it real here; if you’re trying to shed a few pounds, detox, get better sleep, improve your gut health, or balance your hormones the natural way, you’re in the right place. I’ll share the same practic ...
  continue reading
 
Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
  continue reading
 
Artwork

1
Simple & Deep™ Podcast

Wysteria Edwards BA, Ed.M.

Unsubscribe
Unsubscribe
Hàng tháng
 
Join us on a transformative journey with attachment expert and educator Wysteria Edwards BA, Ed.M, where we explore the path to healing in relationships affected by anxious attachment. A podcast for every woman who's felt "too much" or "not enough." You weren't born to be subtle! Together, we'll explore the complexities of rebuilding connections and embracing our stories. We will discover the strength in facing troubled relationships and the power of healing. Let's navigate this adventure of ...
  continue reading
 
The Higher Self is dedicated to guiding you through the journey of discovering your highest purpose, passion and potential in Life. Have a dream to get in better shape, heal relationships or even create true financial freedom, whatever it is... the keys to achieving your heart's desires are already in you. The Higher Self will help you unlock your greatest potential, erase limiting beliefs and guide you on the journey of creating your dream life.
  continue reading
 
Artwork

1
You're Up First

Leanne Elliott

Unsubscribe
Unsubscribe
Hàng tháng+
 
No matter where you are on your journey, you have the power to change what isn’t working for you. Join host Leanne Elliott for weekly conversations with experts, therapists, healers, and all-around badass women as they take a deep dive into all the stuff that has us stuck in our pursuit to improve health, career, and relationships. It’s all on the table, and so is a better version of life that is just waiting to be claimed. Come join the party and let's play, learn, and get real.
  continue reading
 
Artwork

1
Esoteric Podcast

IAYAALIS & Zaahruq

Unsubscribe
Unsubscribe
Hàng tháng
 
Welcome to Esoteric Podcast - The Best in Esoteric Edutainment! 🌟🎙️🌟 EsotericPodcast.com is the sacred syndicate and virtual home where IAYAALIS and Zaahruq transmit info and insight on spiritual sciences. This collab provides spiritual counsel, content, and classes in the everyday practice of Metaphysics & Magick. Again- Welcome to the Esoteric Podcast - where Luminaries shine to Activate, Align, and Be DIVINE.
  continue reading
 
Artwork

1
Today’s Word

Kerryn Robinson

Unsubscribe
Unsubscribe
Hàng tuần
 
Join Ps Kerryn for timely inspired words that will strengthen and build into your life… Words of faith hope and love of which no doubt will challenge you to be the best you can be. . . Let us know how this podcast has helped you. Kerryn_robinson@msn.com . . If you’d like to give into Todays’s Word.. click on the link support the show 👇👇👇 . . You can fellowship with us in person at Harvest Church Albany Western Australia 20 Lockyer Ave Albany 3660.
  continue reading
 
Loading …
show series
 
In this audio blog, Melissa shares insights around what a "mental diet" is and how important it is to maintain it through "digitally fasting". For many, their mental health may depend upon doing this! Is it time for you to go on a "digital fast"? You can read, listen or watch on the Natural Healer website here: https://naturalhealer.com.au/2024/09/…
  continue reading
 
48 HOUR FLASH BONUS! Get your ticket today! http://jjflizanes.com/ehi Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a natio…
  continue reading
 
It’s a 'Femininominom!!!' You guessed it, it’s another Regular Girl Friday and Chappell Roan continues to take over the world, this week she took over the VMAs, so you know the girls are discussing it. We also talk about ego, vulnerability, and boundaries in business… And how we are all creating grooves in our brain that aren’t good. BUT, the good …
  continue reading
 
Overview: Did you know just how detrimental the many comforts of our modern world are to our health? Ryan explores why many of us are caught in a relentless cycle of ‘busyness’ driven by unconscious fears and attachments, & how this leads to overstimulation of the nervous system & other various health conditions. Discover the stark contrasts betwee…
  continue reading
 
Brandon talks with Erika Guest (Behavioral Therapist) about the behavior shaping techniques used by abusive narcissists to condition their victims for long-term abuse. Using clips from the survivor series episodes, Erika and Brandon break down the techniques and how to recognize when the abusive narcissist is using them against you. If you want to …
  continue reading
 
Have you ever experienced physical pain, only to be told by doctors that it's all in your head? If so, you won't want to miss this episode. Many who face this issue feel frustrated, enduring real pain yet hearing it's just in their mind. In today's episode, Brandy works with our wonderful volunteer, Cordelia, who faced this exact challenge. Doctors…
  continue reading
 
I met Kirstie when we were on a Psychic Development Course with ⁠Natty Beatts⁠. We both took very different things from the amazing course! Kirstie awoke to the beautiful power of Light Language and now uses it in her healing practice, her meditation and in her work in raising her clients potentials, helping them to find their Higher Timeline. In t…
  continue reading
 
Happy Throwback Thursday Heal Squad! Ever wonder how your emotions are affecting your mental and physical health? (We sure do!) So, continuing this week’s theme of mental health awareness, we wanted to bring back our episode with Dr. Gabor Maté, a renowned physician, speaker, and bestselling author! This conversation will definitely leave you havin…
  continue reading
 
Send us a text Today, we are joined by John Burke. For decades, Burke has been studying accounts of survivors brought back from near death who lived to tell of both heavenly and hellish experiences. John is the author of The New York Times best-seller "Imagine Heaven," a book that compares over 100 gripping stories of near-death experiences (NDEs) …
  continue reading
 
In this episode, Kerstin Liener, a shamanic practitioner, coach, and intuitive healer, shares her journey into the world of healing, particularly focusing on the powerful technique of constellation work. This method, developed by Bert Hellinger in the late 1970s, allows individuals to explore and heal dynamics within their family systems and other …
  continue reading
 
Send us a text Hey Friends! Let's chat about forgiving a friend! We want to give a disclaimer- if the hurt is too deep or that friend is still really unhealthy- forgiving a friend might mean letting them go! Either way, if you need to have the tough talk with a friend or letting go of that person, let's dive in! Gifts this episode: 1. What does it …
  continue reading
 
Many times I have been accused of "over-reacting" when I thought I was just "reacting" to the situation in front of me. In actuality, I react to the situation I THINK is in front of me, as seen through the eyes of all of my past experiences AND limited by lack of experience. I'm learning to slow down, gather information, sort through my feelings an…
  continue reading
 
Taraji P. Henson is an actress, producer and mental health advocate. Taraji has shined in roles like “Hidden Figures”, “Empire”, and her latest project, “Fight Night”. Throughout her life and career, Taraji has overcome naysayers, proving who she is and what she has to offer. Taraji joins Hoda Kotb for season 6 of Making Space to talk about the imp…
  continue reading
 
What’s up, my beloved Spiritual KinFolk!? 😍 Y’all Ready for the Cosmic Reset? A New Eclipse Season Starts 9.17.24. 🌟 🌚 🌟 This Energy is NO JOKE. Find Out What It Means For You... & How It May Change Your Life Path Forever ✨💖🖖🏽💖✨ In Love, We Thrive… LIVE LOVE – LOVE LIFE * Eternal Supernal * - IAYAALIS Durga-Ma'at / The MDMO / Higher Love Doctor Sup…
  continue reading
 
Happy Wednesday Heal Squad! Welcome back to part 2 of our conversation with Nia Sioux, where we delve deeper into the lessons she’s learned from her time on Dance Moms and how it’s shaped her outlook on life. Nia talks about the infamous "save your tears for the pillow" mantra and how it symbolizes the silencing of youth, especially in high-pressur…
  continue reading
 
Fasting is usually reserved for the body. There's all kinds of information about fasting, intermittent fasting, and how it can improve your overall health. However, do you ever hear anyone talking about MENTAL FASTING? With so much emphasis on the body, rarely is anyone suggesting looking deeper into your mind and taking a break from believing all …
  continue reading
 
A Healing Peace dives deep into the essential building blocks of habit formation. Professional counselor, Dee Ann Higgins shares powerful insights on the inner workings of habits, revealing why creating healthier habits can be so challenging. Discover how extending grace plays a crucial role in breaking old habits and forming new, sustainable ones.…
  continue reading
 
What if you could step into your highest power by simply examining your daily interactions and habits? Join us in this transformative episode of The Shadow and the Light podcast, where hosts davidji and Elizabeth Winkler guide you through core coaching and therapy techniques designed to heal, clarify, and elevate your life. We kick things off by ta…
  continue reading
 
Happy Tuesday Heal Squad! Welcome to part 1 of my conversation with Nia Sioux, former Dance Moms star, to explore her journey from reality TV fame to her current passions and advocacy work. In this episode, Nia reflects on her time on Dance Moms, sharing a mix of gratitude for the opportunities it brought and candid thoughts on the toll it took on …
  continue reading
 
HURRY! Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Bruce H. Lipton, PhD, cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanfor…
  continue reading
 
Send us a text Understanding your personal vulnerabilities and how they may attract narcissists is a crucial step in protecting yourself from future unhealthy relationships and fostering personal growth. Here's a structured approach to identifying and addressing these vulnerabilities: Advertisement Support the show Go to the website @ www.imagingco…
  continue reading
 
Send us a text Objective: This week is to equip you with the knowledge and tools to recognize early signs of narcissism and avoid entering into future narcissistic relationships. This is a five-day week. But will be split into 5 five weeks. Advertisement Support the show Go to the website @ www.imagingcoaching.com/challenges to sign up for the prog…
  continue reading
 
Many of us believe that meditation should bring us calm, peace and joy and that if we are not feeling this that we are failing at meditation. I want to comfort you that this is not the case! The essence of meditation is not peace and calm but simply awareness - awareness of whatever we are feeling and experiencing when we sit to meditate. In this m…
  continue reading
 
What if the smallest details of your emotional patterns were the key to unlocking profound healing? In this eye-opening episode, Brandy dives deep into the often-overlooked power of emotional patterns and why simply changing your life story isn't enough. Discover how these patterns can silently shape your health, relationships, and overall well-bei…
  continue reading
 
Wanna know more about Christian after today's episode? Catch him right here:: On Instagram, Facebook, LinkedIn where the fun happens! Follow he’s day life: https://www.instagram.com/manifest.by.design https://www.facebook.com/fb.manifest.by.design/ https://www.linkedin.com/in/christianhansenkronborg/ On he’s homepage you are able to read everything…
  continue reading
 
Forrest dives into cognitive bypassing - a common strategy many of us use to avoid feeling difficult emotions - with trauma therapist Simone Saunders. Simone and Forrest discuss the connection between cognitive bypassing and trauma before exploring somatic tools that can help us avoid an endless cycle of overthinking, and fully process our experien…
  continue reading
 
Kimberly Snyder is a renowned nutritionist, New York Times bestselling author, and wellness expert. This conversation explores the nexus of ancient wisdom and cutting-edge science in Kimberly’s iconoclastic approach to wellness, which emphasizes heart intelligence over conventional mindfulness paradigms. We delve into her journey from anxiety to eq…
  continue reading
 
Happy Monday, Heal Squad! Let’s start the week off right by diving into some of Maria’s go-to wellness routines that you can implement in your life, too. From getting that morning sunrise to fascia exercises to supplements to rebounding (seriously, you have to try these), she shares how these non-negotiables have helped her throughout her healing j…
  continue reading
 
In this episode of Going Inside: Healing Trauma From The Inside Out, David Polidi leads a roundtable discussion of IFS podcasters–Tammy Sollenberger, Natalie Deering, Tim Fortescue, and myself, John Clarke. We explore the internal conflicts and polarizations that arise during creative projects like starting a podcast, how trauma disconnects us from…
  continue reading
 
Send us a text Each and every one of us has the ability to use our intuition. Intuition is a combination of pattern recognition and a deep inner knowing that goes beyond the physical. No on truly knows what the future holds, fee will of every creature on the planet has the potential to change the course of any on path, but we can look ahead and see…
  continue reading
 
Send us a text Each and every one of us has the ability to use our intuition. Intuition is a combination of pattern recognition and a deep inner knowing that goes beyond the physical. No on truly knows what the future holds, fee will of every creature on the planet has the potential to change the course of any on path, but we can look ahead and see…
  continue reading
 
In this episode of the Wise Whys Podcast, Aaron and Alexander, inspired by Aaron’s recent bowling experience, delves into the concept of ‘hype’ energy, its impact on performance, and its comparison with authentic energy. They explore the polarities of various emotions and how these affect our lives, emphasizing the importance of balance, adaptabili…
  continue reading
 
In this episode of Narcissist Apocalypse, Colette shares her story of being in a long-distance abusive relationship with a blame-shifting Demand Man. Colette met her abuser in an online forum and felt his charisma through the screen. Colette liked him, and their friendship slowly morphed into a romantic relationship. Colette's partner was upfront w…
  continue reading
 
Highly sensitive people (HSPs) often struggle with stress management, especially bodily stress, but focusing on intention and attention can make a big difference. In this episode, we explore how HSPs can improve their mental health by learning to release tension, prioritize self-care, and shift their focus inward. Whether dealing with the effects o…
  continue reading
 
Loading …

Hướng dẫn sử dụng nhanh