Những podcast Anita Hummel hay nhất (2024)

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What Is The 1% Rule of Fitness and Health Choices? 11:34

4d ago11:34

11:34

Significant transformations often feel overwhelming when it comes to improving your fitness and health. Rather than attempting to overhaul your entire lifestyle, consider the 1% Rule, which suggests that small, steady improvements can lead to lasting changes. By focusing on tiny, manageable adjustments, you can make meaningful progress toward your …

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Untitled Episode 6:11

4d ago6:11

6:11

Safety is a paramount concern for both tenants and landlords when it comes to rental properties. One common question is whether landlords are required to provide fire extinguishers. In this comprehensive guide, we explore the legal requirements surrounding fire extinguishers in rental properties, differences in regulations across states and cities,…

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How Can You Master The Art of Packing for Product Safety? 8:24

4d ago8:24

8:24

Think about the last time you eagerly awaited a package, imagining that moment when you finally open it. Packing is not just about keeping a product from bouncing around; it’s about ensuring your items arrive safely and intact. From factory to doorstep, we’re exploring the secrets behind packing, including cushioning, climate control, and those unf…

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Why Is China Safe for Traveling with Children? 10 Reasons to Know 5:08

4d ago5:08

5:08

As someone who has lived, worked, and traveled extensively throughout China, I can confidently say that China is a safe destination for families, including those with young children. Whether you’re wandering the vibrant streets of Beijing, exploring the historic wonders of Xi’an, or soaking in Guilin’s serene beauty, China offers a secure and famil…

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What Fitness Lessons Can We Learn From The Olympics? 11:06

26d ago11:06

11:06

As a devoted fan of the Olympics, I’ve spent countless hours watching the amazing athletes compete at the Paris 2024 Olympics. Beyond the entertainment, the Olympics offer inspiring fitness and life lessons we can all apply to our everyday routines. These athletes remind us that dedication, perseverance, and hard work are key to achieving success i…

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Do Landlords Have to Provide Air Conditioning? 7:26

26d ago7:26

7:26

As temperatures rise globally, many renters are questioning whether landlords are obligated to provide air conditioning. This concern is especially relevant for tenants in hotter climates, where lack of AC can severely impact daily life. The answer largely depends on your lease agreement and where you live. Tune in for a detailed guide on these fac…

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How Did Titian’s “The Rest on the Flight into Egypt” Go from Theft to Record Sale? 5:16

26d ago5:16

5:16

This early masterpiece by Venetian Renaissance painter Titian has a remarkable history, spanning centuries and continents, before achieving a record-breaking sale. In 1995, the painting was stolen from a British marquess’ home, sparking a worldwide search. Seven years later, it was unexpectedly found in a plastic bag at a London bus stop, and recen…

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Why Is A VPN Essential For International Travel? 6:50

26d ago6:50

6:50

Traveling internationally opens up exciting opportunities to explore new cultures and experiences, but it also brings unique internet security challenges. As a seasoned traveler, I've discovered that using a Virtual Private Network (VPN) is crucial for staying connected and secure, especially in countries with restricted access like China. In this …

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Is Acacia Wood as Good as Teak? 10 Key Differences Explored 6:31

27d ago6:31

6:31

When choosing wood for furniture, two popular options often come to mind: Acacia and Teak. Both types of wood offer unique characteristics and benefits, making them ideal for different applications. In this episode, we explore the origins, manufacturing processes, and key differences between Acacia and Teak. Listen to gain valuable insights, or rea…

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Why Is Fitness Important for Everyone? 15 Benefits of Regular Exercise 10:50

1M ago10:50

10:50

In today’s fast-paced world, it’s easy to overlook the importance of physical fitness. At Reluctant Low Carb Life, we strongly believe that regular exercise is crucial for maintaining overall health and well-being. Fitness is more than just looking good—it offers countless benefits that can positively impact your life. Listen to our latest podcast …

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Why Is Sandro Botticelli Considered a Renaissance Master? 4:37

1M ago4:37

4:37

The Renaissance was a time of artistic and cultural rebirth in Europe, and few artists embodied this era more than Sandro Botticelli. His work captures the aesthetics and spirit of the period, making him one of the most celebrated figures of his time. Join us as we explore Botticelli’s life, his most significant works, and why his art continues to …

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Can Landlords Raise Your Rent? A Comprehensive Tenants Guide 7:20

1M ago7:20

7:20

Renters across the country are feeling the pressure of rising prices, with more renters than affordable properties in many areas. This often gives landlords an upper hand in raising rental prices. What can you do if your landlord raises your rent and it threatens your budget? Listen to our latest podcast to understand your rights, local laws, and s…

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What Are 30 Fascinating Facts About Vietnam? 7:27

1M ago7:27

7:27

Vietnam, nestled in the heart of Southeast Asia, is a land of incredible diversity, rich cultural heritage, and breathtaking landscapes. Known for its bustling cities and vibrant traditions, Vietnam captivates the hearts of travelers and culture enthusiasts alike. In this episode, we’ll explore 30 intriguing facts about Vietnam, offering deeper ins…

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How Is the Sweet Romance Trend Reviving Floral Elegance and Charm? 5:02

1M ago5:02

5:02

As we watch the latest catwalks in Europe and the United States, it’s evident that floral motifs are making a stylish comeback. This trend signals a return to the elegance and charm of the past, where soft, romantic colors and intricate designs evoke nostalgia and warmth. Our “Sweet Romance” trend captures this revival, bringing a sense of romance …

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What Are the Three Principles of a Good Fitness Plan? 9:44

2M ago9:44

9:44

Creating a fitness plan is the first step toward achieving your health and fitness goals, but the structure of that plan is key to its success. A good fitness plan is based on the principles of overload, progression, and specificity, which are foundational in exercise science. These principles help tailor programs to individual needs, ensuring bett…

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What Are Your Rights and Responsibilities as a Tenant in the U.S.? 10:52

2M ago10:52

10:52

Renting a home or apartment comes with a set of rights and responsibilities for both tenants and landlords. Understanding tenant rights and responsibilities is crucial for fostering a harmonious living environment and ensuring that legal obligations are met. Our podcast dives into the essential rights and responsibilities of tenants in the U.S., as…

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Why Is Titian Known as the Master of the Venetian Renaissance? 4:56

2M ago4:56

4:56

Titian, born Tiziano Vecellio, stands as one of the greatest painters of the Italian Renaissance, known for his vibrant colors, innovative compositions, and expressive brushwork. Hailing from the Venetian school, his artistic journey spanned over six decades, leaving a profound impact on Western painting. Join us as we explore Titian’s life, legacy…

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What Makes Vietnam a Unique Blend of History, Culture, and Travel? 7:27

2M ago7:27

7:27

Vietnam offers a unique experience for anyone who visits, with its rich history and dynamic blend of ancient and modern cultures. From historic dynasties to vibrant cities, Vietnam intrigues historians, culture lovers, and travelers alike. Having lived many years in Vietnam, we’ll dive into the country’s historical evolution, explore its cultural h…

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What Is the Best Engineered Wood for Furniture? 7:06

2M ago7:06

7:06

Engineered wood, also known as composite wood, is a versatile and reliable material for furniture manufacturing. These products are precisely engineered and tested to meet strict standards, making them ideal for various applications. Our comprehensive guide explores the different types of engineered wood, their unique properties, and the best uses …

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What’s the Real Cost of Fast Food? 10:03

2M ago10:03

10:03

In a world driven by the ticking clock, fast food offers instant gratification and convenience, but what lies beneath its glossy surface? Behind the catchy jingles and glistening facades is a complex mix of ultra-processed ingredients that pose as meals. With fast food dominating our culinary landscape, we need to ask: at what cost to our health? L…

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What Defines Clyfford Still's Artistic Journey? 6:12

2M ago6:12

6:12

The journey into Abstract Expressionism, especially through Clyfford Still's contributions, reveals the transformative power of shifts in artistic direction on the broader art world. Still’s approach to painting challenges traditional norms, offering a new perspective on how emotions can be expressed visually. His work pushes us to reconsider the b…

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How Can You Master Your Final Walk-through Checklist in Real Estate? 5:24

2M ago5:24

5:24

Embarking on the path of real estate purchasing is an adventure filled with critical milestones, including the final walk-through. This crucial step ensures that the property meets your expectations and standards. We'll explore key components often overlooked and how modern technology can boost the efficiency of your inspection. Listen to our lates…

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How Did Ethiopia and Liberia Remain Uncolonized? 10:06

2M ago10:06

10:06

Throughout history, nations' narratives have been shaped by their encounters with external forces, with the struggle for sovereignty and identity at the forefront. The stories of Ethiopia and Liberia offer valuable insights into how diplomacy, military strategy, and geographical advantages played key roles in maintaining independence against coloni…

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Why Do We Love Shapr3D for Creating 3D Shapes in Our Designs? 10:04

2M ago10:04

10:04

At Mondoro, we always look for ways to improve ourselves and our designs. 3D design is crucial for product development in today's fast-paced world, especially at Mondoro. That’s why we’ve embraced Shapr3D to visualize intricate shapes and transform ideas into reality. Listen to our latest podcast to discover the top 15 reasons why every designer sh…

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What Role Does Diversity Play In Joel Chen’s Leadership At BYU MS Singapore? 23:18

2M ago23:18

23:18

Join us for an insightful conversation with Joel Chen, President of BYU Management Society Singapore Chapter, as he shares his experiences adapting to Singapore's vibrant multicultural environment while staying true to his roots. Joel discusses the importance of embracing diversity and understanding different cultures and how BYU MS supports its di…

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What Makes Swimming Such a Great Sport? 9:28

3M ago9:28

9:28

At Reluctant Low-Carb Life, we believe that fitness should be at the core of everything we do, which is why we love exploring different types of exercise. One of our favorite exercises is swimming, which offers numerous benefits that make it an excellent addition to any workout routine. Swimming helps with weight management, enhances flexibility an…

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How Did Abstract Impressionism Redefine the Art World? 5:39

3M ago5:39

5:39

Abstract Impressionism marks a significant shift in the art world, both geographically and stylistically. After World War II, the art scene's epicenter moved from Europe to America, especially New York, fueled by European artists fleeing the war. This cultural shift gave rise to Abstract Impressionism, a movement that thrived in the vibrant art sce…

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What Do Banks and Mortgage Companies Look for When Approving a Mortgage? 6:08

3M ago6:08

6:08

Securing a mortgage is a significant financial commitment and a critical step towards homeownership. Not everyone who applies for a mortgage gets approved, as banks and mortgage companies have stringent criteria to ensure borrowers can manage their payments over time. Tune in to this episode of #RealEstateCrunch, where we delve into the key factors…

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Are You Prepared to Avoid Common Traveler Scams? 14:04

3M ago14:04

14:04

One of the most significant concerns for travelers is the risk of being scammed. From misleading hotel advertisements to sophisticated pickpocketing techniques, scams can turn a dream vacation into a nightmare. This comprehensive guide will discuss common traveler scams and provide practical tips on protecting yourself and ensuring your vacation is…

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What Are the Key Differences Between Import and Export Dynamics? 9:47

3M ago9:47

9:47

When we look at the world of import and export, it’s clear that this exchange shapes how countries develop and interact globally. The reasons for and the impact of these exchanges are deep and varied, touching almost every aspect of daily life and national growth. This discussion dives into the complexities of international trade, offering insights…

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How Have Beach Bodies Changed from the 1970s to Today? 10:54

3M ago10:54

10:54

If you look at a photo of a beach from the 1970s, you’ll notice a striking difference compared to today. Back then, it was rare to see anyone who would be considered obese or highly overweight. Most people looked healthy and relatively thin. Fast forward to today, and it’s a different story. Now, many of the people on the beach are considered overw…

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What Makes Leonardo Da Vinci a Renaissance Master and Genius? 5:55

3M ago5:55

5:55

When most people think of great artists, the name Leonardo da Vinci invariably surfaces. This enduring recognition is not without merit; Leonardo remains one of the most celebrated artists in history. Even today, a quick search on Google confirms his continual relevance, as he consistently ranks among the most searched artists. This widespread inte…

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What Secrets Lie Beneath Lake Tahoe? 9:14

3M ago9:14

9:14

Nestled in the Sierra Nevada mountains, Lake Tahoe is a natural wonder that has fascinated people for centuries. This deep blue lake is one of the largest and deepest freshwater lakes in the United States. But what lies beneath the surface has piqued the curiosity of many. From sunken ships to the mythical story of a drowned elephant, there are cou…

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What Are the Basics of Market Economies? 5:57

3M ago5:57

5:57

Tune in to the Real Estate Crunch podcast hosted by Anita to explore the basics of market economies. A market economy is a system where economic decisions and the pricing of goods and services are guided by the interactions of a country’s citizens and businesses. Unlike a planned economy, where the government makes all decisions, a market economy r…

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How is AI Transforming Product Design? Our Top Picks and Personal Experience 9:55

3M ago9:55

9:55

When many people think of AI or artificial intelligence, they often view it negatively, assuming it can’t match human capabilities. While that may be true in some cases, one area where AI is making significant inroads is in product design. At Mondoro, we’ve incorporated several AI-based programs into our workflow and want to share our top picks, ex…

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Why Is Satiety So Important? 20 Reasons You Should Care 9:26

3M ago9:26

9:26

Understanding and managing satiety can be pivotal in achieving and maintaining a healthy lifestyle. Foods that promote satiety help us feel full for longer, reducing the likelihood of overeating and aiding in weight management. These foods, often high in protein and fiber, ensure we get essential vitamins and minerals without excess calories, suppo…

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What's the Difference Between Fixed-Rate and Adjustable-Rate Mortgages? 5:30

3M ago5:30

5:30

Two primary mortgage types are often considered when looking at home financing options: fixed-rate mortgages and adjustable-rate mortgages (ARMs). Each mortgage type offers distinct advantages and potential drawbacks, depending on the borrower’s financial situation, market conditions, and long-term plans. This episode will delve into the details of…

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How Did Humanism Shape Leonardo Da Vinci's Renaissance Art? 6:09

3M ago6:09

6:09

When most people think about the Renaissance, they often recall iconic artists such as Leonardo da Vinci and Michelangelo. However, the Renaissance was also a period of profound transformation in how people perceived the world. Humanism was one of the significant shifts in thought that emerged during this era. This intellectual movement began in th…

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Is Sourdough Bread Making a Comeback? 9:16

3M ago9:16

9:16

Sourdough bread’s origins trace back to the dawn of civilization, with roots embedded deeply in the agricultural developments of ancient Egypt and the Fertile Crescent. This bread nourished the bodies of ancient peoples and connected them to an intricate tradition of fermentation and baking that has persisted through millennia. Join us on Dusty Roa…

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How Do We Use Procreate and 3D Design for Home Decor? 9:52

3M ago9:52

9:52

At Mondoro, we believe we have developed a unique home decor and product design process. While our approach is tailored for home decor, it can easily be adapted for various other types of product design. Central to our process is the seamless integration of 3D shapes from Shapr3D into Procreate. This method not only streamlines our workflow but als…

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How Can the MySwimPro App Improve Your Swimming? 10:33

3M ago10:33

10:33

Having a structured plan is essential for making the most of your swimming sessions. I used to write my swim plans on a piece of paper, put them in a plastic bag to keep them dry and follow them as best as possible. This method worked well for a while, but then I discovered an even better solution: using an app like MySwimPro. You can listen and le…

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What Are Zombie Mortgages and How Can You Protect Yourself? 6:00

3M ago6:00

6:00

There’s been increasing discussion about a term known as “Zombie Mortgage.” Many homeowners have found themselves unexpectedly dealing with this type of mortgage. A zombie mortgage usually happens with a second mortgage. It occurs when a homeowner believes their second mortgage has been forgiven or forgotten, but it still exists. These mortgages, m…

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How Did Andy Warhol's Art Change the World? 5:19

3M ago5:19

5:19

Andy Warhol, a leading figure in the Pop Art movement, redefined the boundaries of art with his groundbreaking works that blurred the lines between high art and popular culture. Andy Warhol’s oeuvre, characterized by bold colors, repetitive patterns, and a fascination with celebrity culture, continues to captivate audiences worldwide. Warhol’s inno…

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How Can You Protect Yourself from Scams While Traveling? 10:16

3M ago10:16

10:16

Join Anita on Dusty Road as she guides you through essential strategies to protect yourself from scams. This guide aims to arm you with tips on avoiding classic honey traps and sophisticated bank impersonations. Whether you’re planning your next adventure abroad or want to safeguard your personal information at home, these tips will help you stay o…

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What is the Nature’s Embrace Trend and How Does It Promote Harmony with Nature? 9:05

3M ago9:05

9:05

At Mondoro, we’re excited to share our latest trend: “Nature’s Embrace.” The Nature Embrace trend draws inspiration from the raw beauty of bamboo, rattan, wood, soil, and roots, crafting a palette that mirrors nature’s elegance and encourages a harmonious coexistence with the environment. For us, it’s all about deepening our connection with the nat…

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What Makes Rattan the Perfect Choice for Home Decor? 8:53

3M ago8:53

8:53

Discover why rattan’s natural aesthetic remains crucial in home decor and interior design, consistently appealing to consumers and designers. Its organic texture and warm tones seamlessly blend with various decor styles, offering a timeless and versatile option that enhances any space. The material’s durability, eco-friendliness, and lightweight na…

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What Are Mortgages and Why Do They Matter? 5:13

3M ago5:13

5:13

When buying a house, most people will put down a down payment and then pay off the remaining balance through a mortgage. However, many may not realize that, over time, they pay more than the home’s actual value due to interest. It’s interesting how few people fully understand mortgages, even though they have one on their property. Join Anita on Rea…

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How Can You Eat Fresh Food for a Healthier Life? 8:15

3M ago8:15

8:15

Understanding how to incorporate fresh foods into your diet effectively can be challenging. That's why we're here to provide practical tips to help you transition. From shopping strategies to meal planning, these tips are designed to make fresh food an easy and enjoyable part of your healthy living journey. Whether you're new to this lifestyle or l…

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What Are the Top 10 Places to Visit in Vietnam? 9:07

3M ago9:07

9:07

Vietnam, a Southeast Asian gem, is an incredible destination offering an array of experiences that captivate the heart and soul of every traveler. Having lived and worked in Vietnam for many years, I remain enchanted by its beauty, culture, and many sights it offers. From bustling cities to serene countryside, Vietnam is a country that never ceases…

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What Makes Grant Wood’s American Gothic So Iconic? 5:50

3M ago5:50

5:50

One of the most iconic paintings is Grant Wood’s American Gothic. For many, it is the ultimate American work of art. Join Anita on #5MinutesWithArt as she explores the sharp detailing, profound symbolism, and traditional values encapsulated in this masterpiece from 1930. Listen now and click here to read more about the Description of the Iconic Ame…

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