Những podcast Deb Flashenberg hay nhất (2024)

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Birth Story: Never Be Afraid to Ask for Help with Shing Yiing Ong 48:48

1d ago48:48

48:48

There are countless reasons why I believe sharing and listening to birth stories is so valuable. One standout aspect is the many universal themes that emerge- whether between different births, throughout the journey from pregnancy to parenthood, or even within the individual birth stories themselves. While the societal conversation around birth can…

1
Getting Fatherhood Ready with Dan Doty 43:20

8d ago43:20

43:20

My work revolves around women and birthing people, and naturally my guests on the podcast are mainly of that experience! However, today we are mixing things up a bit and exploring the transition to parenthood from a man’s perspective. Joining me today on Yoga | Birth | Babies for this conversation is Dan Doty. Dan is a father of 3, a husband, an ou…

1
What Happens at a Pelvic Floor PT Appointment with Dr. Amy Stein 49:21

15d ago49:21

49:21

Today we’re talking all about my favorite: The pelvic floor. From how the pelvic floor changes in pregnancy, birth, and postpartum, to what the signs and symptoms to see a pelvic floor PT are, to what happens at an actual appointment… we cover it all. Joining me today on Yoga | Birth | Babies for this conversation is Dr. Amy Stein. Amy is a premier…

1
Preparing for the Arrival of a Sibling with Alyssa Blask Campbell 1:00:32

22d ago1:00:32

1:00:32

Are you preparing for a subsequent child? If you answered yes, then today’s episode is a must-listen. Today, we’re discussing the topic of introducing a new sibling into the family,… specifically to your first child. Joining me today on Yoga | Birth | Babies for this conversation is Alyssa Blask Campbell. Alyssa is a teacher, parent, and emotional …

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Planning for Postpartum with Elaine Keller-Duemig, CNM 59:28

29d ago59:28

59:28

It is so common to put a lot of care, effort, and attention towards pregnancy and birth. And- it goes without saying- the prenatal period is incredibly important. However, the postpartum phase is a hugely transitional time for new parents and deserves equal consideration and planning. So let’s dive into it! Joining me today on Yoga | Birth | Babies…

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Why Choose Home Birth with Kara Ffrench, CNM 1:07:57

1M ago1:07:57

1:07:57

A student once said to me, “Im interested in home birth, but why would I choose to have a home birth?” I had two options. Either I could tell her all my reasons right then and there, or I could find a home birth midwife to come on the podcast and speak on the subject. As you can see, I chose the latter! Today’s guest on Yoga | Birth | Babies is non…

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How Understanding the Biomechanics of Your Pelvis Can Help Your Birth with Brittany Sharpe McCollum 1:02:28

1M ago1:02:28

1:02:28

Today, we're exploring one of the most powerful tools for birth: movement. When we consider movement during labor and delivery, it raises questions such as: Does the shape and size of your pelvis impact the birthing process? How does the pelvis open? Can you move effectively if you have an epidural? Join us as we delve into the importance of moveme…

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The Problem with Hospital Childbirth Education Classes with Ceridwen Morris 58:32

2M ago58:32

58:32

There’s a saying that goes, “You don’t know what you don’t know,” and this is especially true when it comes to prepping for birth. If you aren’t informed about the different options for your birth, then how can you be expected to make the most informed decisions in your birth! Today, we’ll be diving into the key differences between a hospital-led c…

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Birth Story: Very Quick and Very Peaceful with Jessica Roback 48:03

2M ago48:03

48:03

Today, we’re diving into the birth story of a student who completed her teacher training with us last year- while pregnant! It was truly special to witness her journey as a student at PYC, both in our training and our classes. When she shared details of her wonderful and positive birth experience with me, I knew I had to have her on the podcast to …

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Conscious Parenting with Bryana Kappadakunnel 52:53

2M ago52:53

52:53

Sometimes, the most challenging aspect of parenting is the work we do on ourselves. It involves reflecting on our own childhood experiences and understanding how they shape our view of parenthood today. It also requires taking emotional accountability- managing our reactions and behaviors instead of blaming others or projecting our issues onto them…

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Why Your Baby May Benefit From Pediatric Physical Therapy with Dr. Emily Schlicht, PT, DPT 38:52

2M ago38:52

38:52

When today’s guest reached out to me about bringing a pediatric physical therapy conversation to the table, I was all in. Apart from my well-known love for all things anatomy and my own experience with PT, I was really curious how it even works with newborns and babies! For this episode of Yoga | Birth | Babies, I am joined by Dr. Emily Schlict. Em…

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Parenting a Child with Special Needs and Disabilities with Susanna Peace Lovell 57:00

3M ago57:00

57:00

Having a child with special needs can be both an isolating and challenging experience, but it also offers endless opportunities for learning, acceptance, and education. There are many different kinds of special needs, but today we're focusing on the “unseen” disabilities of neurodiverse children and the unique experiences of their parents. Joining …

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Birth Story: Induction and Trust with Yali Szulanski 1:01:38

3M ago1:01:38

1:01:38

Today, we're diving into a community birth story that’s far more than just a tale of delivery. Ready for some intriguing details? My guest recently welcomed her third baby. She’s been a dedicated student at PYC for nine years, and she’s been featured on the YBB podcast three times, sharing insights from all three of her births. But there’s even mor…

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Understanding Tongue Tie with Stephanie Heintzeler 43:36

3M ago43:36

43:36

Today we are speaking on a hot topic: tongue tie. The reason tongue tie is a hot topic is because it has been a controversial subject for a while now! Naturally, I wanted to understand why- which brought us to the guest and interview you’ll hear today. To have this conversation with me on Yoga | Birth | Babies, I have Stephanie Heintzeler. Stephani…

1
How to Thrive in Matrescence with Emese Parker, NP 49:49

3M ago49:49

49:49

Matrescence, A.K.A. becoming a mother/parent, is a developmental milestone that brings forth a major identity shift within us. Every parent’s personal definition of this milestone will be wildly different, and each journey will look a myriad of different ways, but a universal perspective we can adopt about matrescence is that it can be an opportuni…

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What You Need to Know About Cholestasis of Pregnancy! With Donna Benavides 40:46

4M ago40:46

40:46

If you’re looking at the title of this episode thinking, “I’ve never heard of cholestasis”… you’re not alone! That being said, it’s important to know about as it can occur in 1-2 in every 1,000 pregnancies. So let’s talk about cholestasis in pregnancy- the symptoms, the treatment, how it is diagnosed, and how one can deal with this in pregnancy. To…

1
Birth Story: Premature and Quite the Wild Ride with Renata DiBiase 1:04:55

4M ago1:04:55

1:04:55

Today, we have a community birth story that will literally take you on a wild ride. In just one short but juicy hour, you’ll find an illustration of pregnancy over 40, preparation for birth from a yoga teacher perspective, and multiple twists and turns in a birth story. Today’s Yoga| Birth| Babies, I have with me Renata DiBiase. Renata is a book de…

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[REVISIT] Safer Than You Think: Pregnancy After 35 with Dr. Nicole Rankins OB/GYN 42:49

4M ago42:49

42:49

Did you know that the number of babies born to first time parents in the US who are over 35 has been steadily increasing? I see countless parents in the PYC community (including myself) have their first child over 35. So why have we heard that it’s difficult and more dangerous to conceive after 35? What happens (or doesn’t happen) at 35 to the body…

1
Why We Want to Control Pregnancy, Birth and Parenthood with Dr. Britta Bushnell 59:32

4M ago59:32

59:32

Today, we’re delving into a universal experience: the challenge of control. Have you ever wondered why it can be so hard to let things organically happen? Or questioned what it is that’s behind the desire to control in the first place? As much as it would be fabulous to control everything, it simply isn’t possible. And, you guessed it; this rings e…

1
Help Your Baby (and you!) Sleep Better! 46:22

4M ago46:22

46:22

It’s no secret that getting good sleep is vital in living a healthy life. However, sleep becomes crucial in the fourth trimester- the newborn phase! When baby and you develop healthy sleep patterns, it benefits the whole family. But I know what you’re thinking: “Easier said than done.” Well, to have this conversation with me today on Yoga| Birth| B…

1
Pregnancy, Preeclampsia, and A Beautiful Ending with Alicia Krakauer 59:32

5M ago59:32

59:32

One of the best things about founding and developing Prenatal Yoga Center has been getting the chance to foster and grow our perinatal community. Throughout the months during (and after) their pregnancy, our students and staff get to know each other through rich dialogue where we work through things that come up, connect on shared experiences, and …

1
The Body Ready Method and How It Can Help Your Birth! with Taylor Lee Bello 1:02:46

5M ago1:02:46

1:02:46

Have you ever thought about the importance of having your body internally balanced for labor and birth? Today we discuss The Body Ready Method and how it can assist you in your birth, because let’s be honest: so much of a functional birth is the work we do ahead of time! On today’s episode of Yoga| Birth| Babies I’m speaking with Taylor Lee Bello, …

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How to Avoid a Traumatic Birth with Dr. Rebecca L. Dekker, PhD, RN 53:12

5M ago53:12

53:12

Today we’re talking about how to overcome, and avoid, traumatic childbirth experiences. My guest for this conversation, Rebecca, shared with me a statistic that blew my mind: 35-45% of people report having a traumatic birth… An absolutely enormous number! Throughout our conversation, Rebecca shares some key factors that play a role resulting in tra…

1
Healing Diastasis Recti with Anna Hammond, DPT 1:06:44

5M ago1:06:44

1:06:44

Today I am so excited for you to hear this conversation on one of my favorite subjects: diastasis recti. This is a conversation I especially wanted to have because I love learning and teaching about diastasis and the pelvic floor! We talk about what diastasis is, the misconceptions, how to heal, and what we can do to strengthen the linea alba. Anna…

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Birth Story: A Beautiful Birth and a Challenging Postpartum with Courtney Vasserman 1:04:17

6M ago1:04:17

1:04:17

Today we have a beautiful community birth story from Prenatal Yoga Center graduate, Courtney Vasserman! I personally loved this story and think it will be inspiring, relatable, and encouraging for our community to listen to. Courtney takes us through how she prepared for birth, including the methodology and tools she found incredibly impactful from…

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Podcast Deb Flashenberg

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Yoga Birth Babies

Deb Flashenberg and Independent Podcast Network

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The YogaBiz Podcast

Meg Sangimino

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Yoga Teacher Circle

Taylor Wray

1
Birth Story: Never Be Afraid to Ask for Help with Shing Yiing Ong 48:48

1
Getting Fatherhood Ready with Dan Doty 43:20

1
What Happens at a Pelvic Floor PT Appointment with Dr. Amy Stein 49:21

1
Preparing for the Arrival of a Sibling with Alyssa Blask Campbell 1:00:32

1
Planning for Postpartum with Elaine Keller-Duemig, CNM 59:28

1
Why Choose Home Birth with Kara Ffrench, CNM 1:07:57

1
How Understanding the Biomechanics of Your Pelvis Can Help Your Birth with Brittany Sharpe McCollum 1:02:28

1
The Problem with Hospital Childbirth Education Classes with Ceridwen Morris 58:32

1
Birth Story: Very Quick and Very Peaceful with Jessica Roback 48:03

1
Conscious Parenting with Bryana Kappadakunnel 52:53

1
Why Your Baby May Benefit From Pediatric Physical Therapy with Dr. Emily Schlicht, PT, DPT 38:52

1
Parenting a Child with Special Needs and Disabilities with Susanna Peace Lovell 57:00

1
Birth Story: Induction and Trust with Yali Szulanski 1:01:38

1
Understanding Tongue Tie with Stephanie Heintzeler 43:36

1
How to Thrive in Matrescence with Emese Parker, NP 49:49

1
What You Need to Know About Cholestasis of Pregnancy! With Donna Benavides 40:46

1
Birth Story: Premature and Quite the Wild Ride with Renata DiBiase 1:04:55

1
[REVISIT] Safer Than You Think: Pregnancy After 35 with Dr. Nicole Rankins OB/GYN 42:49

1
Why We Want to Control Pregnancy, Birth and Parenthood with Dr. Britta Bushnell 59:32

1
Help Your Baby (and you!) Sleep Better! 46:22

1
Pregnancy, Preeclampsia, and A Beautiful Ending with Alicia Krakauer 59:32

1
The Body Ready Method and How It Can Help Your Birth! with Taylor Lee Bello 1:02:46

1
How to Avoid a Traumatic Birth with Dr. Rebecca L. Dekker, PhD, RN 53:12

1
Healing Diastasis Recti with Anna Hammond, DPT 1:06:44

1
Birth Story: A Beautiful Birth and a Challenging Postpartum with Courtney Vasserman 1:04:17

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