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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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A Fine Time for Healing

A Fine Time for Healing

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Podcast Host, Narcissistic Abuse Expert and Coach, and Author Randi Fine Discusses Helpful and Inspirational Wellness Topics,Bringing Insightful and Expert Information to Heal and Enhance Your Life Experiences. Offering You Top Experts in the Field of Spiritual Enlightenment,Mental Health, Emotional Health, Physical Health, and Holistic Health. Also Available On: ITunes, Stitcher, Podbean, Podbay, TuneIn, Player FM, Podbean, Podchaser, IHeart Radio, Listen Notes, Castbox, Podfanatic, and Ivoox
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Health Art & Story is a health-focused Podcast that blends traditional health coaching topics with art and storytelling to help listeners improve their overall mindset, manage stress, and become a healthier version of themselves. We are all on a healing journey, and Health Art & Story is your call to adventure! Welcome to the creative & inspiring world of Health Art & Story.
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It's time for "Thick Thighs & Confident Vibes"! (Formerly: Life's too short for Weight Watchers.) I am your host, Randi Cox, a certified health and life coach looking to help moms actually enjoy life! Don't let life (or motherhood) kick you in the ass! Instead, be a kick-ass mom! This is a non-diet, body-acceptance, mom-life podcast. If you are looking to learn how to increase your self-confidence, turn down the mean girls living rent-free in your head, get off the diet roller coaster, or fi ...
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Do you feel like no matter how hard you work, 𝐲𝐨𝐮𝐫 𝐭𝐨-𝐝𝐨 𝐥𝐢𝐬𝐭 𝐧𝐞𝐯𝐞𝐫 𝐞𝐧𝐝𝐬?⁣⁣ ⁣⁣ As an online business owner, you're constantly pulled in a thousand directions—client work, admin tasks, and family obligations 𝐚𝐥𝐥 𝐝𝐞𝐦𝐚𝐧𝐝𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐚𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧. ⁣⁣ ⁣⁣ 𝐀𝐧𝐝 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐡𝐨𝐦𝐞 𝐛𝐥𝐮𝐫𝐬 𝐭𝐡𝐞 𝐥𝐢𝐧𝐞𝐬 𝐞𝐯𝐞𝐧 𝐦𝐨𝐫𝐞. ⁣⁣ ⁣⁣ Personal obligations spill into work hours, and work spills into your nights and weekends.⁣⁣ ⁣⁣ 𝐘𝐨𝐮 𝐞𝐧𝐝 𝐮𝐩 𝐬𝐭𝐮𝐜𝐤 𝐢𝐧 𝐚 𝐜𝐨𝐧𝐬𝐭𝐚𝐧𝐭 𝐜𝐲𝐜𝐥𝐞 𝐨𝐟 𝐜𝐡𝐨𝐨𝐬𝐢𝐧𝐠 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐰𝐨𝐫𝐤 𝐚𝐧𝐝 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐞𝐥𝐬𝐞.⁣⁣ ⁣⁣ When you focus ...
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Sensitive and Strong

Annet de Zwart, Professional Certified Coach and International Consultant on High Sensitivity.

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Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet de Zwart, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/
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Chiseled is the podcast to help you create awareness in your life to become the person you were created to be. Through the personal experiences of host Rob Commodari and his guests, listeners gain insights into how they are continually being chiseled away to live their fullest life. We are all a work in progress! Hosted by Rob Commodari - speaker, author, and small business owner.
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Coach Maddox, host of The Authentic Gay Man Podcast, reveals why so many gay men experience loneliness and isolation and the steps they can take, so they can create deep meaningful friendships that help them experience a profound sense of belonging and community. If you have ever felt like you were on the outside looking in, you’re not alone. It's a common theme among gay men. Maybe you are wondering what it means to be an Authentic Gay Man? Maddox engages his guests in honest and raw conver ...
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Find Your Fit | Wellness, Fitness & Nutrition

Kevan Worley (CEO Worley Enterprises), and Jessica Beecham, M.S., CTRS (Executive Director We Fit Wellness)

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Find Your Fit is creating an inclusive community around exercise, nutrition, and well-being. Get up and move with us and our guests as WE share our step-by-step journey into personal well-being, greater energy, life balance, and greater longevity. Created by people with disabilities and with an emphasis on the experiences of people with disabilities, our practical tools, information, and inspiration helps make exercise and nutrition more accessible, affordable, and achievable for everyone. S ...
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The worst thing imaginable happened to Bob Arnold and his wife Jeanne in 2002. They were getting ready for bed and a coroner calls. Their 23-year-old daughter Marciewas found dead in her apartment nearly 500 miles away. Marcie, a vibrant young woman who was just getting established in North Myrtle Beach, S.C., was talking with a friend on the phone…
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Do you ever feel like you need to chase after one more certification or constantly compare yourself to other coaches? If you’re struggling with imposter syndrome and feeling like you’re not enough, you’re not alone. In this episode, Stephen Box shares the most effective tool to help you overcome imposter syndrome and finally start building the busi…
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In this episode of Tips for the Transition: The Career Roadmap, I talked with Dr. Letitia Wright, a trailblazing businesswoman and media mogul who made a bold pivot from a career in medicine to become the Executive Producer and host of her nationally syndicated television show, Wright Place TV. Dr. Wright shares her journey of reinvention and the s…
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Guest Info: Randy Pryor is an experienced relationship coach specializing in helping separated husbands reconnect with their wives. His faith-based methods center around growing closer to Christ and becoming the best version of ourselves, which provides the greatest chance of reconciling marriages. Website | YouTube | Instagram | Linkedin Show Summ…
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Guest Info: Randy Pryor is an experienced relationship coach specializing in helping separated husbands reconnect with their wives. His faith-based methods center around growing closer to Christ and becoming the best version of ourselves, which provides the greatest chance of reconciling marriages. Website | YouTube | Instagram | Linkedin Episode S…
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Guest Info: Randy Pryor is an experienced relationship coach specializing in helping separated husbands reconnect with their wives. His faith-based methods center around growing closer to Christ and becoming the best version of ourselves, which provides the greatest chance of reconciling marriages. Website | YouTube | Instagram | Linkedin Show Summ…
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Does your to-do list ever feel like everything is screaming for your attention right now? If you’re an online business owner it can be hard to know where to start when everything feels equally important. In this episode, Stephen Box shares the secret to regaining clarity and calm by teaching you how to prioritize your tasks, even when they all seem…
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Are you constantly tired, irritable, or struggling to focus despite your best efforts to manage stress? You might think you can handle stress effectively, but research shows that most of us overestimate our stress-coping abilities. In this episode, I'll reveal why so many of us struggle with stress management and uncover the hidden ways your "copin…
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Do you constantly find yourself running late, checking emails during family time, or disappointing loved ones because of unfinished work tasks? You might think that blending work and personal time is just part of being a successful entrepreneur, but the truth is, it's eroding your relationships and quality of life. In this episode, I'll share five …
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Are you constantly chasing new time management hacks, but still feeling overwhelmed and unproductive? You might be surprised to learn that focusing solely on time management could be the very thing holding you back from true success and fulfillment. In this episode, I'll introduce you to the Unshakable Implementation Framework for Freedom and Flexi…
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At first glance, weight loss and productivity might seem like two very different challenges. But if you’re an online business owner, coach, or course creator who feels like you're constantly juggling business, health, and personal life—this episode will reveal surprising connections between the two. Stephen shares how his 80-pound weight loss journ…
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Do you find yourself abandoning your workout routine every time your schedule gets hectic? You're not alone. 62% of people struggle to exercise regularly due to daily demands, but dropping your fitness habits might be doing more harm than you realize. In this game-changing episode, I'll introduce you to the Dial Method - a revolutionary approach to…
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Are you constantly putting off important tasks in your business but can't quite figure out why? You might think procrastination is just about being lazy or unmotivated, but the truth is, it's often a complex behavior that can masquerade as productivity. In this eye-opening episode, I'll reveal the seven surprising ways we procrastinate as business …
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Are you finding it challenging to juggle your endless to-do list despite your best efforts and meticulous planning? It's a common struggle for online business owners, coaches, and course creators who are seeking a balance between their professional ambitions and personal life. Coach Stephen Box introduces "Own Your Calendar," a podcast designed to …
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The doctor who let Paul Hunter know he had back of throat and neck cancer did not have much of a bedside manner. According to Paul, he came in and said, "I'm sorry to have to tell you this. You have cancer and your life is changed forever." Then he handed him a reference for an oncologist and sent him out the door. Paul could have let that curt dia…
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In this episode of Tips for the Transition: The Career Roadmap, María Tomás-Keegan chats with Tess Cheng, a certified health and wellness coach with over a decade of experience helping busy professionals prioritize their brain health and overall well-being. Tess specializes in guiding women leaders, helping them maintain cognitive function and resi…
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This week, María sits down with Stephanie Warlick, a dynamic leader and founder of 5FT View Consulting. With over 30 years of experience guiding professionals and small businesses toward sustainable growth, Stef is known for her unique “Stand in the Gap Method,” which helps leaders, business owners, and teams bridge critical gaps and achieve succes…
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Many people who are treated for cancer follow a routine — home, treatment, work, home. Rinse and repeat. That was the case for Florida Atlantic University (FAU)baseball coach John McCormack when he was getting treatment for a neuroendocrine tumor — until one day when he could not get a ride home. John lost weight, had no energy, and was unable to d…
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Dr. Rob Vasquez and Dr. Randy Johns, known as The Happy Healthy Guys, wellness experts dedicated to transforming lives through natural health and wellness practices. With a focus on nutrition, detoxification, and holistic living, they aim to empower individuals to achieve optimal health and vitality. Dr. Vasquez and Dr. Johns are passionate about e…
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In this episode of “Tips for the Transition: The Career Roadmap,” María Tomás-Keegan sits down with Carla Reeves, a highly sought-after coach known for her compassionate and direct approach to helping ambitious women and high achievers break free from the status quo. Carla is the creator of “The Differently Coaching Experience” and “Reimagine: The …
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Can you imagine being away from the corporate world for 22 years to follow your passion and then returning to it? That’s today’s story. In this show, we’re joined by Kelly K. James, a former attorney turned freelance journalist and author, who shares her unique journey of re-entering corporate America after a 22-year hiatus. Kelly’s story is one of…
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Real estate agents — and anyone who may be struggling with self-esteem — are really going to enjoy this week's guest on Chiseled. For years, Janell Schmittling seemingly had the tools to become a successful real estate agent — but she lacked the biggest one — self-esteem. Why? Perhaps due to a lack of support from her brokerage, a lot of spinning w…
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In this episode, we explore the transformative power of intentional action with Desiree Petrich, a best-selling author, speaker, and CEO of Intentional Action. Desiree’s mission is to empower women leaders to take control of their lives by making deliberate choices that align with what matters most. Her book, Taking Intentional Action: How to Choos…
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Patrick Lewis started working at Superior Rigging and Erecting Company, his dad's place of employment, at the tender age of 10. By the time he was 16, he knew he wanted to own the company. By age 27, in 2001, Patrick and his partners bought it. You would think someone with that kind of focus and drive would be strutting his stuff, but Patrick, whil…
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In this episode of “Tips for the Transition: The Career Roadmap,” we explore the transformative power of the subconscious mind and neuroscience with Adelajda Child, a certified PSYCH-K® Instructor and Wellness Expert. Adelajda’s journey from feeling lost and stuck in life to becoming an international wellness expert is an inspiring testament to the…
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Dr. Cate Shanahan is a board-certified family physician and expert in nutrition, focusing on the intersection of diet and metabolic health. She is the author of Deep Nutrition, The Fatburn Fix, and Dark Calories where she advocates for traditional diets rich in whole foods, emphasizing the benefits of healthy fats and nutrient-dense foods. With a b…
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This week, my guest is Rebecca Ahmed, an award-winning speaker and business consultant who is an authority in transforming workplace culture through energy leadership. Rebecca, a Professional Certified Coach, shares her expertise on how personal energy influences behavior and impacts everyone around us, especially in a professional setting. Her boo…
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Randy Wilson spent most of his life wondering what he was going to do with himself. An average student who wanted to play pro basketball but lacked the height, he debated entering the military before going to a hometown university and eventually dropping out. In his early 30s and pleased to be a chain retail store manager who could afford to raise …
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Welcome to another thought-provoking episode of “Tips for the Transition: The Career Roadmap.” This week, we are joined by Randi Roberts, an accomplished Executive & Career Coach with over 30 years of corporate leadership experience. Randi’s journey from a Sales Representative to Vice President and Business Unit Head at a top pharmaceutical company…
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Tune in this empowering episode of "Tips for the Transition: The Career Roadmap." This week, we are thrilled to have Julie DeLucca-Collins join us. Julie is a highly sought-after TEDx speaker, business coach, and award-winning author who specializes in empowering entrepreneurs and leaders, especially women, to establish and expand their careers and…
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When you hear someone say Jesus was a hustler, you probably think that person doesn't like Jesus. But what if the disconnect isn't the name but the definition of a"hustler"? Erin Harrigan says that's the mistake most people make. The word "hustle" doesn't mean someone who's deceptive, aggressive, or pushy. To hustle actual means to do something wit…
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In the episode, I hang out with Maggie Reyes, a Master Certified Life Coach and Modern Marriage Mentor who specializes in helping driven and ambitious women create their best marriages without waiting for their partners to change or adding more work to their lives.We’re diving into "Soul Centered Communication," a way to keep those tricky chats rea…
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This week, we revisit our insightful discussion with Erica Anderson Rooney, a C-suite executive who is also a renowned keynote speaker, executive coach, and the dynamic host of the podcast “From Now to Next.” With over a decade of experience in HR, Erica has been instrumental in helping executive women shatter the glass ceiling and achieve their ca…
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