Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
…
continue reading
1
Worry Freezone, a guided meditation, to reduce worry and increase calm sleep rejuvenate and renew
1:21:14
1:21:14
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:21:14
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Drift Off Into Dreamland: A Guide To Deeper, More Relaxing Sleep
1:21:14
1:21:14
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:21:14
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
A brief informal armchair chat about upcoming content and thanking you for your emails
5:49
5:49
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:49
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
SIMPLY FOCUS ON FALLING ASLEEP guided sleep meditation calming healing sanctifying
1:21:14
1:21:14
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:21:14
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Debunking The Taboo: Is Anxiety Really A Dirty Word? Join Me For A Pre-sleep Chat
13:39
13:39
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
13:39
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Listen to the wind a guided sleep meditation mystical calming entrancing healing
47:46
47:46
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
47:46
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
in this episode which is only three minutes long I simply ask you a question asking permission to load a couple of talks I have produced on YouTube. Much love LaurenBởi Lauren Ostrowski Fenton
…
continue reading
1
Inspired by the sound of rain, a guided sleep meditation incredibly relaxing, healing calming
2:04:08
2:04:08
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
2:04:08
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Sleep guided meditation inspired by the australian landscape relaxing calming
55:55
55:55
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
55:55
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Serenity within a guided meditation for problem-solving and restful deep sleep with music
1:34:34
1:34:34
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:34:34
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Soothing sleep deep meditation for restful nights guided sleep meditation for relaxation and peace vocals only
34:04
34:04
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
34:04
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Soothing sleep deep meditation for restful nights guided sleep meditation for relaxation and peace
1:05:28
1:05:28
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:05:28
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Deep sleep Loving-kindness meditation to manifest love encourage self-kindness, sleep & find peace. Female vocals only
44:13
44:13
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
44:13
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Deep sleep Loving-kindness meditation to manifest love encourage self-kindness, sleep & find peace. with music
1:10:07
1:10:07
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:10:07
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Rise and Shine a Pick me up meditation for relaxation motivation and sleep female vocals only
23:07
23:07
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
23:07
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Rise and Shine a Pick me up meditation for relaxation motivation and sleep with music version
45:22
45:22
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
45:22
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Awakening within a slow relaxing full comprehensive body scan for inner peace relaxation and sleep Vocals only
1:08:51
1:08:51
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:08:51
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Awakening within a slow relaxing full comprehensive body scan for inner peace relaxation and sleep voclas only
1:08:51
1:08:51
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:08:51
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Natures healing path a visualisation meditation for anxiety healing and rest guided sleep meditation
59:53
59:53
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
59:53
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
A quiet talk- Unlocking Tranquility: Mastering The Art Of Turtle Pace For A Mindful And Joyful Life
8:13
8:13
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
8:13
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Calm Your Anxiety With This Floating On Clouds Guided Meditation
48:50
48:50
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
48:50
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Surrendering to the flow a guided meditation to let go for sleep healing and reducing anxiety vocals only
30:09
30:09
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
30:09
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Surrendering to the flow a guided meditation to let go for sleep healing and reducing anxiety
43:59
43:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
43:59
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
I am one with the rain soothing meditation for anxiety
30:16
30:16
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
30:16
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading
1
Healing Sanctuary a soothing calming meditation
1:00:39
1:00:39
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:00:39
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
…
continue reading