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Sauerkraut Dumpling

Sascha and Kelvin

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Welcome to Sauerkraut Dumpling, where culture clash meets comedy in the heart of Deutschland! Join us as two unlikely friends, one Chinese and one German, navigate the quirks and charms of life in Germany with wit, charm, and plenty of laughs. In each episode, we delve into our own hilarious experiences, from attempting to pronounce those tongue-twisting German words to deciphering the mysterious customs of our adopted homeland. Whether we're discussing the joys of German bureaucracy or the ...
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I grew up in Berlin and ended up starting a web design company in a small town in the middle of Minnesota. Not your typical expat story but it’s a wild ride. This show is about the weirdness between cultures, the people from both countries and how things aren’t what you might expect. And no, Germans don’t like warm beer.
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If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...
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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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FermUp is a weekly conversation about the art, science and history of food fermentation brought to you by two fermentation enthusiasts. We cover the what, why and DIY how-to. Learn ways to ferment common food items such as sauerkraut, kimchee, and kombucha, kefir and yogurt. We also explore cultures of fermentation from around the world. If it is fermentable and edible, we will discuss it.
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The Larry Meiller Show

Wisconsin Public Radio

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Join host Larry Meiller every weekday from 11 a.m. to 12:30 p.m. on The Ideas Network stations as he discusses environmental and consumer issues, gardening and helpful "how-to" topics with his guests.
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Garden Goddess LLC

Garden Goddess, LLC

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Welcome to Garden Goddess Ferments, where we believe that true health and wellness begins in the gut. We are a team of passionate fermenters who create delicious, probiotic-rich foods that nourish the body and the soul.
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The Heat Source

Hot Sauce Reviews by Mike & Matt

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Mike & Matt are willing to take the heat (and potential pain) for you through their podcast The Heat Source. They will taste, review, and learn about the world of hot sauce one bottle at a time, from small-batch to commercial brands. If you like it spicy, tune in to discover new flavors and brands, learn some fun facts, and generally dive into the ever growing community of hot sauce and pepper fandom. Let's Heat Up!
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Josh Landis, a stand-up comedian and AC, a Chef, have been friends for over 20 years. Season 4 brings new hope to the team with the voice of reason, Aviecse. Let them ride along with you to the Dead End as they bring you some strange news from around the world and chat about current events and life. One hour is all these boys need to drag you along!
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Life Strength & Health Podcast is all about offering you support, education, and inspiration to help you feel & look your best naturally. We help busy people like you to feel better by rebalancing your gut & optimizing your health.
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The Raw Living Podcast

Raw Living - rawliving.eu

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Raw Living is Europe’s leading raw foods and superfoods supplier, founded 2002. In this podcast founder Kate Magic interviews the people behind some of the world’s best and brightest raw food companies to find out more about the foods that they produce. What is the ethos behind the company? How are their products made, and what measures do they take to show respect for the environment and the workers? What are their most popular products and why? When you shop with these companies, you are n ...
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Sauerkraut is being reimagined in a small northeast Wisconsin community. Flanagan Sauerkraut has been produced by local farms in Bear Creek, WI for decades. Now Fermented Food Holdings, Inc. is investing $13 million to expand local production in Bear Creek and relocate its corporate headquarters to Madison. CEO Jorge Azevedo explains their plans an…
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Episode #175 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Is sauerkraut OK for fat fasting or olives only? [03:10] What happens to the body weight set point when we are under stress? [04:11] I recently listened to a podcast from a few years ago where you and Dr. Peter Attia discu…
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Schoepp Farms, led by Ron Schoepp, is a pioneer in sustainable agriculture in Wisconsin. Established in 1949 when Schoepp's father moved to the area, the farm has embraced conservation practices that keep it thriving today. Schoepp Farms manages a rotational grazing operation, dairy heifers, beef cattle, and various row crops, including alfalfa, wh…
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If you depend on the U.S. Postal Service, you’ll want to pay attention to proposed changes in delivery times. It’s going to have the biggest impact on rural Wisconsinites. The postal service’s new operational plan will save them $3 billion per year, but it will be at the expense of rural residents, explains Congressman Tom Tiffany. Rural areas will…
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Wisconsin's Legislature doesn't look the same after this election cycle, which took place under new district maps. This year, all 99 Assembly seats and half of the 33 state Senate seats were up for grabs. Representative Travis Tranel kept his seat. He chairs the Assembly Agriculture Committee. He says his Republican caucus has a slimmer majority th…
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Text us a question or comment and you might get it read on a future episode! We are back with two brands we enjoy. One in Galactic Hobo is a long standing brand on our podcast and Aaron has produced a new limited release sauce of his daydream collection. A bacon buffalo hot sauce is just what the doctor ordered to get back on track with episodes. 9…
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Enjoy this family-friendly hike to May Creek Cabin in southwest Montana. Soon after hitting the trail, you’ll cross a small wooden footbridge and follow May Creek as it meanders through a willow flat and lodgepole pine forest. About two miles down the trail, you’ll see a sign directing you to the forest service cabin, which is available to rent by …
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David Johnson's family has deep roots in Lincoln County, Wisconsin, with a farm dating back to 1919. His grandfather, originally from Sweden, worked his way across the world before settling in Merrill, where he purchased the farm and began farming with his wife and four daughters. Over the years, the farm weathered the hardships of the Great Depres…
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The Mayer family's sesquicentennial farm in Washington County, Wisconsin, has a rich history that dates back to 1853 when it was homesteaded by the family. Originally a 50-acre wheat farm, the property transitioned into a dairy farm around the turn of the century. Over the years, the farm has been passed down through generations, and today, it serv…
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As the seasons change, calves can face increased health challenges. Dr. Ryan Breuer, Clinical Assistant Professor and Diagnostic Case & Outreach Coordinator at the University of Wisconsin School of Veterinary Medicine, emphasizes the importance of maintaining vigilant health practices for young calves. “Calf issues occur year-round, but seasonal ch…
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As Thanksgiving approaches, a common question is will there be enough turkey for everyone? The answer is yes. Ashley Kohls, the Executive Director of the Minnesota Turkey Growers Association gives the outlook on the supply, as well as some helpful tips for finding and cooking the turkey for your gathering. See omnystudio.com/listener for privacy in…
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Next week the Leopold Conservation Award winners for 2024 will be announced. Charitee Seebecker reintroduces us to Bartling Cranberry operations in Manitowish Waters. They are one the farms up for the prestigious honors. The Rocky Mountains have gotten the first measurable snow of the season. Stu Muck says Colorado Springs is expecting a foot of th…
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Whether you’ve got 3,000 cows or three chickens, the Wisconsin Livestock Identification Consortium is reminding you to update your premise ID if you have livestock. Julie Sweney is WLIC’s executive director. They are the organization that manages these premise registrations for the state. If there’s an animal disease outbreak, it allows the state t…
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Jim Flaherty from AARP Wisconsin joins Pam Jahnke to discuss a few holiday scams and what people can do to protect themselves. First let’s start with Package Delivery Scams. Flaherty says these scams start with a text claiming your package is on hold because of an issue. They claim to be from the Postal Service, UPS or FedEx, and they include a lin…
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Wisconsin’s forest products industry contributes $37.8 billion in total economic value to the state and ranks second nationally for production value. The industry also ranks sixth nationally in generating forestry employment, with more than 123,000 jobs in the state. Forest products are not only important to Wisconsin’s economy, but they positively…
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As outdoor activities pick up this season, Wisconsin residents are encouraged to stay alert for signs of feral hogs. Jeff Morris, University Extension Swine Specialist, emphasizes the importance of being aware of this invasive species while enjoying the outdoors, whether making firewood or preparing for hunting. Although feral hogs are not a common…
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Why is it so important to continue building trust and sharing stories of sustainable dairy farm practices in Wisconsin dairy? Lisa Ramatowski, vice president of sustainability and export marketing at Dairy Farmers of Wisconsin says sustainability is not simply a global trend, it’s a lasting commitment that’s changing behaviors right here at home. R…
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Wyffels Hybrids have had an outstanding year performing in the challenge weather that was presented. Luke Bird, District Sales Manager in Southeast Wisconsin, is proud of not only the yield numbers they've posted against competition, but also the story he shares about the company. Bird says the fact that Wyffels is a U.S. Farm Family owned and oper…
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Before the temperatures dip, you’ll want to make sure your electric system can handle everything you throw at it this winter, from your holiday decorations to heated waterers for your livestock. Electrician Aaron Robarge with All Comfort Services says electricity usage surges in the winter. Hey says cost savings are possible this year. Consider cal…
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This year has brought on a hard-hitting harvest with close to record yields leading to an increase in production of ethanol. Erik Huschitt, the CEO of Badger State Ethanol, explains that with the influx of corn and a poor export market people are looking for a place to take the grain. This has led to the ethanol plants. The ethanol industry has bee…
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Wisconsin's been making progress in expanding international business for the ag community. Chad Vincent currently chairs with WI Ag Export Council. Created in 2021, Vincent says Wisconsin's finding opportunity in unique markets that suit the states unique agriculture expertise. He explains it to Bob Bosold. November arrived in cold, wet and windy s…
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Transportation funding will be a critical issue for Wisconsin agriculture going forward. One successful project already seeing results is the Agriculture Road Improvement Program. Charitee Seebecker gets an update from DOT Deputy Secretary, Joel Nilsesteun. It's going to be a rainy and windy election day. Stu Muck, ag meteorologist gives us some ra…
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Episode #177 In this week's episode,Terri is joined by Coach Heather Shuker. They discuss what actually motivates the brain and why this makes relying on motivation to fast and make healthy food choices complicated. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A epi…
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It’s Election Day 2024. Wisconsin farm groups are reminding us that agriculture’s voice matters at the polls, especially in our Battleground State. Jason Mugnaini joins us. He’s the executive director of governmental relations with the Wisconsin Farm Bureau Federation. Jason says this is the day of the year when a ballot can protect the livelihoods…
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Wisconsin is experiencing a renewed enthusiasm for pork production, driven by young families and youth eager to explore agriculture. Jeff Morris, University Extension Swine Specialist says this growing trend is not just about participation in fairs but extends into broader educational efforts and year-round farm projects. Despite past market challe…
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The Manure Tracker app allows you to count and record manure applications on a field by field basis. It uses the GPS already in your phone. It was developed through UW Dairy Innovation Hub funds. Division of Extension Specialist Chris Clark of Northeast Wisconsin has the details. She says this free smartphone app can help custom operators, farmers,…
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In this fascinating episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews medical doctor and vascular biologist, Dr William Li on how to have a healthy heart, circulatory system and much more. Topics Discussed: 00:00 - Who is Dr William Li 03:06 - Why do we die from heart disease? 08:2…
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More grant opportunities are available for dairy producers through the Professional Dairy Producers' Your Farm-Your Footprint sustainability initiative. It's on a first-come, first-served basis. A select group of dairy producers can receive grants of $9,750 per farm, covering up to 2,500 acres. The grants are available to the first 100 dairy farms …
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Melanie Miller, a widely recognized leader in Wisconsin’s 4-H community, has achieved a significant milestone in her career: induction into the National 4-H Hall of Fame. The induction ceremony took place in Boise, Idaho, where Miller joined 15 others in the class of 2024. Known for her dedication and contributions, Miller's impact has resonated wi…
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Just as a beef calf and a dairy calf have different development needs, so do beef on dairy cross calves. This is the word from Laurence Williams who works in Dairy Beef Cross Development with Purina. Laurence walks us through the latest research findings on how to best care for dairy beef cross animals so that they reach their full potential. He sa…
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If your forage quality isn’t up to snuff, mycotoxins could pose some issues for your herd. Joel Pankowski is the associate director for field technical services for Arm & Hammer Animal Nutrition. He says while you can’t see mycotoxins, they could prevent your animals from reaching their full potential and cost the farm. See omnystudio.com/listener …
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This year has brought a lot of grief for Wisconsin grain farmers and unfortunately it looks like it may not get better soon. Paul Mitchell the director of the Renk Agribusiness Institute at UW-Madison explains how a lot of things are working against grain farmers leading to net negative incomes for the year. The low prices and rising input costs ar…
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As fall settles in, Wisconsin's tiny "trick-or-treaters" are showing up early—only these unexpected guests aren’t interested in candy! From colorful Asian lady beetles to sneaky boxelder bugs, insects across the state are on the move, seeking cozy winter hideaways in our homes and barns. Wisconsin state entomologist PJ Liesch shares his expert tips…
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Questions about how much fertilizer was actually used by the crop this year are popping up. Dean Ebert, market manager in West Bend for Helena Agri, is working hard to get answers. Ebert tells Pam Jahnke that they're deploying their technology services to help with data collection, analysis and recommendations, field by field - grid by grid. He say…
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Rural Mutual Insurance and Badger Mutual Insurance are joining forces through an affiliation designed to strengthen service offerings and extend their reach in Wisconsin and beyond. Dan Merk, Rural Mutual Insurance Executive Vice President and CEO says this partnership allows both companies to maintain their independence while benefiting from share…
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Happy Halloween. In recognition of the event, Ben Jarboe brings us an update on Wisconsin's bat population across the state. Some of our bats have battled illness, and all have battled misunderstandings about what they do and why they hang around. He gets the correct information from Jennifer Redell conservation biologist/cave and mine specialist w…
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Enjoy a short, family-friendly hike to Bailey Lake on the edge of the Selway-Bitterroot Wilderness. Leaving the trailhead, you’ll hike through dense forest, but soon the trail opens up to fantastic views of the surrounding peaks. Near the Montana-Idaho border, you’ll arrive at Bailey Lake, which feeds into nearby Lost Horse Creek. The small lake of…
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Tailgaters and brat fans of Wisconsin, rejoice! One of the world’s leading sauerkraut producers is bringing a fresh spin on a local favorite. Flanagan Farms is owned by Fermented Food Holdings, which will be investing $13 million to expand manufacturing in Bear Creek and move its corporate headquarters to Madison. CEO Jorge Azevedo says the expansi…
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It might be your shot to get that 30-point buck this year! The mild winter in 2023-2024 allowed for better fawn development, higher deer populations, and great antler development, says Wisconsin's Deer Program Specialist Jeff Pritzl. The dry conditions this fall will allow hunters to access the low areas that deer typically hang out in. It also has…
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Bats are a very important part of our ecosystem here in the Midwest and even help our farmers. Jennifer Redell, a Cave & Mine Specialist with the Wisconsin DNR, explains what the different species of bats found in Wisconsin are, as well as how White-nose syndrome has affected the population. She also explains why we should keep them around, and wha…
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Special Agent Scott Mahloch of Milwaukee says the FBI pays careful attention to the many facets of the food supply chain, from technology to animals, that are at risk for attack. The FBI wants to get the word out that there are a lot of vulnerabilities within agriculture. This means there's room for an attack on our food supply from when a calf is …
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Even in a weather challenged year like 2024, plant breeders can learn something. As the field data pours in, Dr. Brent Tharp, Technical Product Manager with Wyffels Hybrids is evaluating performance. Tharp says despite the wet conditions that spring planting confronted, tried and true Wyffels Hybrids are proving their worth this fall. See omnystudi…
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