Racing at Altitude

303Endurance Podcast

Welcome to Episode #433 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.

303 Endurance Podcast this week discussing racing at elevation and the latest in cycling and triathlon news. In this week's show we discuss BEAR MTB, Colorado eBike Rebate, IRONMAN Pro Series Oceanside 70.3, Indoor World Cup Spain, and how How altitude and temperature affect pacing and power.

Show Sponsor: UCAN

UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!

In Today's Show

• Cycling News/Updates - The BEAR MTB, Colorado eBike Rebate
• Triathlon News/Updates - IRONMAN Pro Series Oceanside 70.3, Indoor World Cup Spain
• Coaching Tip of the Week - How Altitude and Temperature Change Pacing and Power

303Cycling News and Updates:

The BEAR MTB Race by Rattler Racing at Bear Creek Lake Park.

Colorado launches nation's first e-bike tax credit, could strain bike shops

303Triathlon News and Updates:

Pro Start List unveiled for IRONMAN Pro Series debut In Oceanside, California

5 things we took away from the World Triathlon Cup Lievin

2024 World Triathlon Indoor Cup Lievin: EXTENDED HIGHLIGHTS

Train With Coach Rich:

TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares

RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares