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22. A Bariatric Athlete Journey with Steph Abeles
Manage episode 360860734 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Steph Abeles, also known as @metamorphasteph on IG and we discussed:
- How Steph recovered from two separate plastic surgeries and how that changed her life after bariatric surgery
- Steph's weightlifting routine and how it has impacted her body composition
- The key nutritional lessons Steph has implemented to fuel her workouts
- Steph's advice to someone starting on their bariatric journey
*Chapter Markers Available*
How to contact Steph:
Instagram: @metamorphasteph
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
59 tập
Manage episode 360860734 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Steph Abeles, also known as @metamorphasteph on IG and we discussed:
- How Steph recovered from two separate plastic surgeries and how that changed her life after bariatric surgery
- Steph's weightlifting routine and how it has impacted her body composition
- The key nutritional lessons Steph has implemented to fuel her workouts
- Steph's advice to someone starting on their bariatric journey
*Chapter Markers Available*
How to contact Steph:
Instagram: @metamorphasteph
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
59 tập
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