120 - ADHD And The After-Christmas

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

Nội dung được cung cấp bởi Russ Jones. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Russ Jones hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

10M ago 12:45

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Christmas can be a very difficult time. What do you give someone with a neuro-divergent brain who has difficulty with executive function...to the point where scheduling things and planning things and projects in general are a big pain....how about we give them an entire season of EXTRA hard stuff to do?! FUN!
Let's talk about Christmas...but more importantly, what comes AFTER Christmas.
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#Fitness #Mental Health #Russ Jones #Focus #Rejection Sensitive Dysphoria #Time Management #Procrastination #Self-Improvement #Podcasting Education #Comedy #ADHD #Adult ADHD #ADHD Symptoms #Depression #Executive Function #Working-memory #Start #ADHD Coach