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Group Fitness Has an Expiration Date
Manage episode 343004814 series 2597218
On this episode of BPR, I sit down to outline why we believe that group fitness has an expiration date.
⠀
By "expiration date," we mean that everyone evolves beyond or burns out of group fitness on a long enough timeline.
⠀
If you’re consistent, diligent, and work your ass off in the gym. Eventually, you’ll need more than that group class offers.
⠀
Group classes are designed for the group, for those folks who just need to move, folks who don’t necessarily have a specific goal, and for folks who are there more for social hour and entertainment than training.
⠀
There’s nothing wrong with that, but it’s not meant to be a permanent solution either.
⠀
Whether you’ve evolved or burned out, and you’re ready for a change, to pursue something greater, or to fall back in love with training, click the HERE for a 7-day FREE trial to our fitness tracks. These programs are delivered straight to your phone via the TH app, and each is designed to help you achieve specific goals.
163 tập
Manage episode 343004814 series 2597218
On this episode of BPR, I sit down to outline why we believe that group fitness has an expiration date.
⠀
By "expiration date," we mean that everyone evolves beyond or burns out of group fitness on a long enough timeline.
⠀
If you’re consistent, diligent, and work your ass off in the gym. Eventually, you’ll need more than that group class offers.
⠀
Group classes are designed for the group, for those folks who just need to move, folks who don’t necessarily have a specific goal, and for folks who are there more for social hour and entertainment than training.
⠀
There’s nothing wrong with that, but it’s not meant to be a permanent solution either.
⠀
Whether you’ve evolved or burned out, and you’re ready for a change, to pursue something greater, or to fall back in love with training, click the HERE for a 7-day FREE trial to our fitness tracks. These programs are delivered straight to your phone via the TH app, and each is designed to help you achieve specific goals.
163 tập
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