Episode #48 with Paul Standell - Anxiety & Dieting, Fitness Rants And The Physics Of Exercise

Better Body Radio

Today we are joined by Paul Standell, who I think should be called Paul “Standup Comedy” as he’s equal parts the comedian as he is an incredibly intelligent coach.

Paul runs his own online coaching business, Body By Control, which helps clients ranging from beginner fat loss all the way through to photoshoot and physique competition condition.

I met Paul virtually when I started out studying the Resistance Training Specialist material alongside group coaching via Integra Education ran by Michael Goulden in London. It turns out Paul is working through the material a 2nd time to further his understanding and fill in some more gaps which, as I’ve got familiar with him as an individual over the weeks, it doesn’t surprise me in the slightest.

Paul is starting to build a little bit of a reputation for his way of communicating and teaching the mathematical elements of physics as it applies to exercise mechanics, but he has quite the broad knowledge base and skill set, which opens up for a podcast interview with quite the range of topics.

Connect with Paul:

@paul_themusclementors