Healing Generational Trauma and Living In Gratitude with Plant-based Tamika

Brown Vegan

Nội dung được cung cấp bởi Monique Koch. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Monique Koch hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1+ y ago 48:43

MP3•Trang chủ episode

I’m so excited for today’s episode of the podcast because we’re back with my friend Plant-based Tamika!

It’s been two years since she last caught up with us on the podcast and this conversation is long-overdue and full of amazing energy.

In this episode we talk about:

Growing up experiencing homelessness, healing from generational trauma, and finding forgiveness
Using alcohol as a distraction from trauma, why Tamika decided to stop drinking, and her experience with that transition
Solo travel and the importance of doing what calls to you
Behind the scenes of Tamika’s amazing food reactions and video footage + tips for high quality content on Instagram
Some misconceptions of being an influencer + tips and tricks for navigating brand partnerships
Tamika’s Standout Style boutique and how she balances it with her content creation
Staying excited for the future without being attached to a plan

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220 tập

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