15 Minute Mindset Season 1, Episode 2: What is Happiness Made Of?

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What is happiness made of?

It's an age-old question that has been fiercely debated for thousands of years.

In this episode of 15 Minute Mindset, Declan breaks down some of the cutting edge research from fields such as Positive Psychology and the Neuroscience of Happiness to reveal exactly how much of your happiness is determined by:

- Your genetics

- Your situations in life

- Your mindset and internal skillsets

The answers may surprise you!

***

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If this episode sparked your interest in taking the next step forward for your own Personal Development & Wellbeing journey make sure you check out our website www.bucoaching.org or send an email to grow@bucoaching.org to find out more about our accelerator program and how you can enrol in your freshman year with BU.

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