Ep#87 Getting started on burnout recovery

Burnout Recovery

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The first step in burnout recovery can be daunting. Many men have no idea if, or how, burnout can be fixed - and facing the prospect of talking about what they see as a failing isn't very appealling.
Does it feel like a leap of faith to you? No worries, I've got your back. Not only is burnout NOT a failing, it's the hallmark of extremely high-achieving powerful contributors. You've just hit one or more road bumps and it's knocked the wind out of your sails. Recovery is a predictable step-by-step process that will restore all that is good in your work self.
Choosing to recover is an act of tremendous courage and self-support. As soon as you decide to be in the solution, a huge burden is lifted from your shoulders.
After that, simply follow the steps through guided personal coaching sessions, to overcome all that bothers you at work. I will be your expert guide. Your mojo - everything you previously thought was good about you - will return tenfold. We'll fix some lifelong irritations as we go.
If you're in burnout, I want to be clear - longterm recovery is 100% attainable.
You can outperform anything you've done in the past and enjoy life and work again.
You can restart your career growth in under 6 months.
Listen to the episode, then come and tell me where you're stuck, and let's set a course for your future.
http://mini.dexrandall.com
----------------------------------- Burnout Resources:
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Burnout Recovery eCourse: https://go.dexrandall.com/beatburnout
For even more TIPS see
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or join the FACEBOOK group for burnout coaches only
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See https://linktr.ee/coachdexrandall for all links

Chương

1. The Man Box (00:05:00)

2. Exhaustion and the Crash (00:07:55)

3. Money as a Deterrent (00:09:34)

4. The grief of loss of identity (00:13:27)

5. The relief from grief (00:14:44)

6. Acceptance and Self-Esteem (00:24:45)

7. Options for Recovery (00:26:12)

8. Benefits of Burnout Recovery Program (00:27:18)