Season 2 Episode 12 – She Loves Me, Svadyaya! (Zeal, Study, and Surrender)
Manage episode 249264759 series 2303849
This is episode 12 of our second season! She is the bookends of this season: Sarah Montross joins us again to continue with yoga philosophy. We discuss the last three niyamas of the eight limbed path: tapas (zeal, heat, or rigor), svadyaya (self-study or study of the texts), and isvara pranidhana (surrender to god/source). This is an incredibly deep discussion that you know we are going to listen to more than once to get all the goodies! Make sure you’re following Sarah on Instagram @sarah_montross_yoga to see when she’s teaching and to learn more about her upcoming 300-hour Yoga Teacher Training program, The BIG Upgrade (starts August 2020!).
Please check us out at Patreon–support the show, get cool stuff!–and on IG at @byoblanket and be in the conversation with us. Happy listening!
https://byoblanket.files.wordpress.com/2019/12/byob-2.12.mp3
51 tập