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Season 3 Episode 17 – Why We Like to Move It with Nathan Herrington
Manage episode 276112156 series 2303849
Nội dung được cung cấp bởi The Light Generation. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được The Light Generation hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Founder of the I Like to Move It Movement, BIG Power Yoga instructor, and all around amazing leader/great friend, Nathan Herrington joins us on the show today!
We talk about how moving the body is a profound experience, and it doesn’t always have to be yoga-style movements. Nathan has an extensive background in leadership development AND physical movement training, so hearing him speak on this topic is inspiring; you’ll be motivated in some way after listening to go make a difference for yourself and others.
Follow @iliketomoveitmovement on Instagram and go DONATE! This movement-based program is a fundraising for two LGTBQ+ non-profits, Tony’s Place and Out for Education. Your participation through donating AND getting some body movement every day will make a big impact in this world–guaranteed!
And of course, be sure to follow Nathan on Insta, too: @nateherrington1
By the way, if you want season 3 swag including coasters, stickers, and more, do something very easy (easier than most yoga poses, in our opinion): become an official #blanketninja. How?
Go here: Patreon
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