))
Transforming Self-Talk: Building Unstoppable Confidence from Within
Manage episode 445363615 series 3608396
Nội dung được cung cấp bởi Marilyn West | Confidence Coach, Mindset Coach, Life Coach, Empowerment Coach, Marilyn West | Confidence Coach, Mindset Coach, Life Coach, and Empowerment Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Marilyn West | Confidence Coach, Mindset Coach, Life Coach, Empowerment Coach, Marilyn West | Confidence Coach, Mindset Coach, Life Coach, and Empowerment Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode of Confidently Unstoppable, we focus on how to transform your self-talk and mindset to build unshakable confidence. We'll explore how negative self-talk can chip away at your self-belief and how replacing those thoughts with empowering ones can shift your perception of yourself and your abilities. By understanding how your internal dialogue affects your confidence, you’ll learn how to rewrite your beliefs and break the cycle of self-doubt that may be holding you back from reaching your full potential.
We’ll also discuss the importance of consistency in building self-belief, how daily habits shape who you are, and the role of a growth mindset in embracing challenges. Tune in to discover actionable steps you can take to start speaking kindly to yourself, celebrate your strengths, and approach life’s obstacles with unstoppable confidence.
In this episode, you'll learn:
- How can you rewrite your inner dialogue to shift from self-doubt to self-confidence?
- What steps can you take to break the cycle of negative self-talk?
- How can embracing a growth mindset help you face challenges and boost your self-esteem?
9 tập
Chia sẻ
