Recovering From Invalidation

DBT & Me

Nội dung được cung cấp bởi Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

9M ago 1:17:29

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Kate and Michelle talk about reasons when invalidation can be helpful and painful. They also talk about 12 ways DBT can help with recovering from invalidation after it happens, sharing their personal experiences along the way.

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