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Nội dung được cung cấp bởi Charlotte Skanes. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Charlotte Skanes hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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067 Ask Whatever XXI - Happy Bottom Bonanza II

42:41
 
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Manage episode 437662887 series 3474633
Nội dung được cung cấp bởi Charlotte Skanes. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Charlotte Skanes hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Send us a text

Last episode we got into Part 1 of my special “Ask Whatever” Series featuring a super cut of all the Good For You Gladys Questions of the Week from my past episodes, along with 3 brand new GFYG questions- and because there were just so many, we are doing it again! So tune into this Happy Bottom Bonanza Part 2 for the last of our favourite Gladys questions and their “fun” comments! I’ll be running through topics surrounding the overarching power of the calories deficit, my recipes choices, the ones that attack my personal life and much more! Listen to hear the specific questions below:
• “Store bought eggs make me throw back up. Farm eggs I can eat freely.”
• “What about the ultra-processed foods or even produce sprayed with round-up?”
• “Cancer can tell the difference!”
• “You're a fraud! This [cookbook] isn't free!”
• “You say we don't have to exercise to lose weight, but you then you say your hero is Richard Simmons. Hypocrite much?”
• “Somebody's a little fat to be handing out weight loss advice aren't they?”
• “I'm sure those muffins were a weight loss food for ya... said no one ever... I'm pretty sure a big fatty wouldn't lose any weight from those muffins.”
• “The Fruit Fear-Mongering Gladys”
• 3 New Good For You Gladys Questions of the Week!
At the end of the day, I hope this brings you that much closer to changing your relationship with food! Now enough of the Gladys’! We’ll be back to weekly episodes starting September 9th and I am so excited for what I have planned in the fall! Beyond grateful for you who continue to join me on this journey! Remember: keep trying, keep tracking, don’t be intimidated and don’t give up. You’ve totally got this!
Looking for help on your weight loss journey? I’ve created a couple of resources:
• My NEW Membership Community! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community
My Immersive Weight Loss Experience: The Program
My Cookbook 'Disruptor'
• My Free Guide ‘Getting Started for the Last Time
• My Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes
Get Started For The Last Time LIVE Webinar Replay Sign-Up
Website
Instagram
Youtube...

  continue reading

93 tập

Artwork
iconChia sẻ
 
Manage episode 437662887 series 3474633
Nội dung được cung cấp bởi Charlotte Skanes. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Charlotte Skanes hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Send us a text

Last episode we got into Part 1 of my special “Ask Whatever” Series featuring a super cut of all the Good For You Gladys Questions of the Week from my past episodes, along with 3 brand new GFYG questions- and because there were just so many, we are doing it again! So tune into this Happy Bottom Bonanza Part 2 for the last of our favourite Gladys questions and their “fun” comments! I’ll be running through topics surrounding the overarching power of the calories deficit, my recipes choices, the ones that attack my personal life and much more! Listen to hear the specific questions below:
• “Store bought eggs make me throw back up. Farm eggs I can eat freely.”
• “What about the ultra-processed foods or even produce sprayed with round-up?”
• “Cancer can tell the difference!”
• “You're a fraud! This [cookbook] isn't free!”
• “You say we don't have to exercise to lose weight, but you then you say your hero is Richard Simmons. Hypocrite much?”
• “Somebody's a little fat to be handing out weight loss advice aren't they?”
• “I'm sure those muffins were a weight loss food for ya... said no one ever... I'm pretty sure a big fatty wouldn't lose any weight from those muffins.”
• “The Fruit Fear-Mongering Gladys”
• 3 New Good For You Gladys Questions of the Week!
At the end of the day, I hope this brings you that much closer to changing your relationship with food! Now enough of the Gladys’! We’ll be back to weekly episodes starting September 9th and I am so excited for what I have planned in the fall! Beyond grateful for you who continue to join me on this journey! Remember: keep trying, keep tracking, don’t be intimidated and don’t give up. You’ve totally got this!
Looking for help on your weight loss journey? I’ve created a couple of resources:
• My NEW Membership Community! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community
My Immersive Weight Loss Experience: The Program
My Cookbook 'Disruptor'
• My Free Guide ‘Getting Started for the Last Time
• My Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes
Get Started For The Last Time LIVE Webinar Replay Sign-Up
Website
Instagram
Youtube...

  continue reading

93 tập

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