Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Pod Rewind: Let Go Of All Them Rules, Sis!
Manage episode 454338601 series 3370581
In Episode 126 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants y'all to leave all those useless rules behind in 2023. Rules like, "I don't go anywhere during the work week." "I don't date people with kids." "Oh, not me I don't do that." So many of these rules come from past trauma we've experienced, and what our loved ones have told us about. But the real question is, "Who are you without those rules?" Truly experiencing newness and being relaxed. Rules rob you of your fun and new possibilities. That includes exciting moments that can change your life. Coach Kim is going to give you tips and tricks to see if it's time to throw all your rules out the window. Need help? A life coach can help you look closer at your life to assist you with meaningful change.
Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
You ready to let go of your rules? Sign up for Coach Kim's new weight loss class, "3 Secrets To Unstoppable Weight Loss for Women Over 40," and find out more about private coaching: https://www.kimarrington.com/freeweightclass or https://www.kimarrington.com/
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
More on Ep. 2: Boundaries With Your Damn Self: https://youtu.be/Bb6pmQ81EE4?si=hB6q6B7bRF8Sf76Z
134 tập
Manage episode 454338601 series 3370581
In Episode 126 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants y'all to leave all those useless rules behind in 2023. Rules like, "I don't go anywhere during the work week." "I don't date people with kids." "Oh, not me I don't do that." So many of these rules come from past trauma we've experienced, and what our loved ones have told us about. But the real question is, "Who are you without those rules?" Truly experiencing newness and being relaxed. Rules rob you of your fun and new possibilities. That includes exciting moments that can change your life. Coach Kim is going to give you tips and tricks to see if it's time to throw all your rules out the window. Need help? A life coach can help you look closer at your life to assist you with meaningful change.
Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
You ready to let go of your rules? Sign up for Coach Kim's new weight loss class, "3 Secrets To Unstoppable Weight Loss for Women Over 40," and find out more about private coaching: https://www.kimarrington.com/freeweightclass or https://www.kimarrington.com/
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
More on Ep. 2: Boundaries With Your Damn Self: https://youtu.be/Bb6pmQ81EE4?si=hB6q6B7bRF8Sf76Z
134 tập
Όλα τα επεισόδια
×1 Pod Rewind: 5 Rules To Be An Unbothered Queen 23:27
1 Pod Rewind: Look At Your Grief As A Journey 29:26
1 Stop Saying “I Don’t Have Time”—Here’s The Fix 22:51
1 Resolutions Suck: Anchor Your Year For Lasting Change 25:59
1 What Matters The Most About Finally Being Yourself 38:52
1 What You Talk About The Most Controls You 25:04
1 Pod Rewind: Let Go Of All Them Rules, Sis! 29:21
1 Pod Rewind: 8 Things You're Getting Wrong About Overeating 21:27
1 Pod Rewind: 3 BIG Ways To Make Your Brain Your Bitch 23:09
1 Pod Rewind: What Revenge Wants You To Truly Know 25:35
1 Pod Rewind: Do You Have A Happiness Ceiling? 49:42
1 Pod Rewind: Decisions Don't Have To Be So Damn Hard 21:18
Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.