Downsizing With Dave Goodman podcast

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Hark | 8 | The Queen's English 29:53

cách đây 9 ngày trước29:53

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29:53

Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…

Downsizing with Dave Goodman

Chia sẻ

Trang chủ series•Feed

'Downsizing' is the brutally honest account of an obese man's quest to lose weight for good through invasive bariatric surgery. What drove him to take the no-turning-back option? And does he regret the decision or is this the start of the life he has always dreamed of? Share experiences or ask questions on Twitter @dave_a_goodman

19 tập

#Fitness #Society #Conversations #Dave Goodman #Bariatric Surgery #Diary #Gastric Sleeve #Journey #Lose Weight #Obesity #Weight Loss

Downsizing with Dave Goodman

updated cách đây 3 năm trước

Chia sẻ

Trang chủ series•Feed

19 tập

#Fitness #Society #Conversations #Dave Goodman #Bariatric Surgery #Diary #Gastric Sleeve #Journey #Lose Weight #Obesity #Weight Loss

Tất cả các tập

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19. 2 years on.... 15:08

cách đây 3 years trước15:08

15:08

It's been 2 years to the day since the surgery. How am I feeling, were there any complications, what's happened since and of course did I pile on the pounds?! Please contact me if you have any questions about weight loss surgery on Twitter - dave_a_goodman

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18. Kind words and kid's portions 14:15

cách đây 4 years trước14:15

14:15

It's been 8 months since the op and I've really settled into to life with a smaller stomach. Find out how life has changed and what's still weird about the weight loss surgery. Follow me and share your thoughts on Twitter @dave_a_goodman

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17. Food in Flight and Happy Endings 15:08

cách đây 4 years trước15:08

15:08

In this final episode I look back on how much has changed in the past 12 months. How is travelling different with a smaller stomach and what do you do with all your old clothes? Thanks for being alongside me during this journey. Contact me on Twitter @dave_a_goodman

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16. BMI, Bikes and Booze 14:06

cách đây 4 years trước14:06

14:06

Nearly two months after the surgery I've got on my bike to keep the fat burning. I've also tried my first alcohol with unusual effects. Keep in touch with any questions or your stories on Twitter - @dave_a_goodman

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15. Bowels and Banishing the Baby Food 10:41

cách đây 4 years trước10:41

10:41

Three weeks after the op I've hit a mental milestone and can finally start eating "real" food again! There's still some weird stuff going on in my body too....Get in touch with any comments or if you need any advice - @dave_a_goodman on Twitter

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14. Never blend chicken and how to make injections invisible 11:30

cách đây 4 years trước11:30

11:30

It's been 10 days since the surgery and I'm trying to get used to blended foods and rapid weight loss. Life has changed already but there's still the fear of change. Contact me on Twitter if you want to know more - @dave_a_goodman

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13. Baby Food and Baby Steps 8:48

cách đây 4 years trước8:48

8:48

I'm finally home 4 days after the surgery and it feels strange starting my new life. What does blended bolognese taste like and how are those pesky injections going?! Please leave a review if you're enjoying this podcast and contact me @dave_a_goodman on Twitter.

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12. 48 hours later 10:53

cách đây 4 years trước10:53

10:53

A few days have passed since the op and I'm still in hospital "trying out" my new stomach, first with liquids and then pureed food. Will it stay down? And have I banished the demons? If you're enjoying the podcast please leave a review. You can get in touch on Twitter @dave_a_goodman

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10. Operation Day 7:47

cách đây 4 years trước7:47

7:47

After the big build up, the day of surgery has arrived and there are tears before the anaesthetic. In this episode I take you through the prep for the op and my feelings immediately after. Get in touch on Twitter if you want to share your thoughts @dave_a_goodman

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11. 3am Eternal 8:00

cách đây 4 years trước8:00

8:00

It's the night after the surgery, I'm in a bit of pain, can't sleep and filled with buyer's remorse. What have I just done?! If anything in this podcast has struck a chord with you get in touch on Twitter @dave_a_goodman

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8. One day til the op! 6:31

cách đây 4 years trước6:31

6:31

With just 24 hours to go until I undergo the life-changing surgery I'm cautiously optimistic about what's to come. The fear is still palpable though. Share your feedback with me and your experiences @dave_a_goodman on Twitter

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9. Trimming and Tasting....my last supper 6:37

cách đây 4 years trước6:37

6:37

I'm finally at the hospital after the many months of prep. With the op hours away I settle get prepped with an electric shaver and endives! Share your experience and thoughts @dave_a_goodman on Twitter

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7. Sharon's Story 25:01

cách đây 4 years trước25:01

25:01

My friend and colleague Sharon had weight loss surgery over 2 years ago. I spoke to her about her experience both before and after the op to gain some insight and perspective into what I was about to go through. Share your story with me on Twitter @dave_a_goodman

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6. Weighing everything up with 3 days to go 10:46

cách đây 4 years trước10:46

10:46

As the time ticked down to the date of the surgery I bought two sets of scales and made plans for my post-op diet. Get in touch via Twitter@dave_a_goodman

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5. One week out... 10:50

cách đây 4 years trước10:50

10:50

With just 7 days to go before the surgery there are a myriad of thoughts going through my mind. What will life actually be like afterwards? Will I be filled with regrets? This emotional episode really lays bare the enormous change I'm about to undertake. Get in touch on Twitter - @dave_a_goodman

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