In Witch I Curse a Man on a Bus

Finding OK - Healing After Sexual Assault and Abuse

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3+ y ago 29:29

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In this episode I share a personal story of freezing during an assault and talk about forgiving ourselves for moments we weren't able to respond as we might have wished. I share a little bit about traveling in India and some of the safety measures I have taken over the years during my time there. I also share a personal practice that is a part of my own healing journey.
Gulabi Gang - These women give me life
https://gulabigang.in/
Chappal Marungi - Movement to combat "Eve Teasing" or Cat calling
https://www.ndtv.com/mumbai-news/chappal-marungi-a-new-campaign-against-eve-teasing-468338
TW for this article, it is upsetting but talks about the years following the Delhi bus attack
https://time.com/5754565/india-rape-new-delhi-bus-attack/
History and Cultural context - TW for this one too
https://sayfty.com/pay-attention-rapes-in-india/
Revolutionizing Your Journey: Travel With Points & Miles
Hear travel stories from everyday people who learned how to travel for (nearly) free
Listen on: Apple Podcasts Spotify

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#Fitness #Society #Self-Improvement #Mental Health #Hecate #Healing #Trauma #Sexual Assault #Abuse #Survivor #Feminism #Podcasting Education #PTSD #MeToo #Self Care