When Rebellion is not Freedom | Lena Wegener

Free Spirit Academy Podcast

Nội dung được cung cấp bởi Rande Moss. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Rande Moss hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

3y ago 1:07:18

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Hello friends, today I'm talking to my friend Lena, an eating disorder recovery coach who also understands firsthand months of juice fasting, pure raw food diets, and even using diet to heal illness - complicated by her many years of disordered eating that didn't stop once she got into raw foods. Over the course of this conversation we make some simple connections about how and why her eating disorder developed but there could certainly be many more factors one could look at.
- We'll discuss being raised in a religion that tells you if you're sick - there's something wrong with you or you're not praying hard enough.

- The time Lena quit law school to move across the world and focus on detox work.

- the moment when she started realizing she was more interested in perfection than actual health - and more.
Links:
Lena's website.

Lena's Instagram

Free Spirit Academy Instagram

Free Spirit Academy courses

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#Religion #Rande Moss #Eating Psychology #Selflove Podcast #Self Help #Wellness #Kundalini Yoga #Yoga #Eating Disorder #Intuitive Eating #Arts