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Episode 200! Celebrating Milestones with Grace
Manage episode 421737375 series 2846701
Cue the confetti—we're closing off Season 5 with Episode 200! In this 'season finale' episode, we celebrate and reflect on some of our podcast accomplishments and experiences, and how the guiding word I chose for the year—grace— can impact personal and professional journeys.
This episode demonstrates how to use grace as an actionable tool to embrace the journey with kindness and awareness, recognize the signs that we may feel "stuck" and reclaim our lives.
Join Vanessa De Jesus Guzman in celebrating the milestones with grace. As always, thank you for being a part of this incredible mindful living journey so far, and make sure to tune back in September for Season 6!
Referenced Links:
Episode 181: Beyond Resolutions: Embracing a Word of the Year
https://www.freetobemindful.com/podcast/181
Episode 199: Small Wins, Big Impact: The Psychology of Celebrating Small Wins
Send us a text
120 COPING SKILLS
https://www.freetobemindful.com/podcast-120copingskills
CULTIVATE CALM CHALLENGE
https://www.freetobemindful.com/podcast-cultivatingcalmchallenge
SUBMIT QUESTIONS for CONSULT A COUNSELOR:
https://qrco.de/consultacounselor
WATCH THE PODCAST ON YOUTUBE:
https://www.youtube.com/@counselorvdejesus
GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.
STAY CONNECTED:
Show Hashtag: #freetobemindfulpodcast
Website: https://www.freetobemindful.com/podcast
All Social Channels: @counselorvdejesus
DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.
238 tập
Manage episode 421737375 series 2846701
Cue the confetti—we're closing off Season 5 with Episode 200! In this 'season finale' episode, we celebrate and reflect on some of our podcast accomplishments and experiences, and how the guiding word I chose for the year—grace— can impact personal and professional journeys.
This episode demonstrates how to use grace as an actionable tool to embrace the journey with kindness and awareness, recognize the signs that we may feel "stuck" and reclaim our lives.
Join Vanessa De Jesus Guzman in celebrating the milestones with grace. As always, thank you for being a part of this incredible mindful living journey so far, and make sure to tune back in September for Season 6!
Referenced Links:
Episode 181: Beyond Resolutions: Embracing a Word of the Year
https://www.freetobemindful.com/podcast/181
Episode 199: Small Wins, Big Impact: The Psychology of Celebrating Small Wins
Send us a text
120 COPING SKILLS
https://www.freetobemindful.com/podcast-120copingskills
CULTIVATE CALM CHALLENGE
https://www.freetobemindful.com/podcast-cultivatingcalmchallenge
SUBMIT QUESTIONS for CONSULT A COUNSELOR:
https://qrco.de/consultacounselor
WATCH THE PODCAST ON YOUTUBE:
https://www.youtube.com/@counselorvdejesus
GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.
STAY CONNECTED:
Show Hashtag: #freetobemindfulpodcast
Website: https://www.freetobemindful.com/podcast
All Social Channels: @counselorvdejesus
DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.
238 tập
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