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232. Transformation and leaning into fear for huge growth with Ash Butterss
Manage episode 420187183 series 3357709
In this episode I catch up with Ash Butterss, the former host of the podcast Behind The Smile. We talk about her evolution and leaning into the fear to be able grow.
Ash asks the audience to imagine what a life without fear would look like.
We talk about her work with helping women transform themselves from the inside out.
How Yoga and Meditation gave her the keys to freedom and peace, through being able to observe her thoughts and connect with her to essence.
Ash and I will be running an in person workshop in Melbourne on June 15th on Embodying and befriending the nervous system through Yoga, which will be a beautiful experience.
https://www.iquitalcohol.com.au/collections/resources/products/emody-and-befriend-your-nervous-system-with-ash-butters-and-danni-carr
Hosted on Acast. See acast.com/privacy for more information.
247 tập
Manage episode 420187183 series 3357709
In this episode I catch up with Ash Butterss, the former host of the podcast Behind The Smile. We talk about her evolution and leaning into the fear to be able grow.
Ash asks the audience to imagine what a life without fear would look like.
We talk about her work with helping women transform themselves from the inside out.
How Yoga and Meditation gave her the keys to freedom and peace, through being able to observe her thoughts and connect with her to essence.
Ash and I will be running an in person workshop in Melbourne on June 15th on Embodying and befriending the nervous system through Yoga, which will be a beautiful experience.
https://www.iquitalcohol.com.au/collections/resources/products/emody-and-befriend-your-nervous-system-with-ash-butters-and-danni-carr
Hosted on Acast. See acast.com/privacy for more information.
247 tập
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