241. How the blame game keeps us stuck.

How I quit alcohol

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Đã thêm cách đây ba năm

Nội dung được cung cấp bởi Danni Carr. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Danni Carr hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Species Unite

1
Andrew Stein: Living with Lions 46:39

cách đây 12 ngày trước46:39

Nghe Sau

Danh sách

Thích

Đã thích

46:39

“If we march into that village and we start trying to persecute people for using poison, something that's very illegal, nobody's going to talk to us. We're not going to find out where the poison came from. We're not going to be able to shut anything down. We should take the approach that people are using poison because they're desperate, because they see no other alternative.” – Andrew Stein Andrew Stein is a wildlife ecologist who spent the past 25 years studying human carnivore conflict from African wild dogs and lions in Kenya and Botswana to leopards and hyenas in Namibia. His work has long focused on finding ways for people and predators to coexist. He is the founder of CLAWS , an organization based in Botswana that's working at the intersection of cutting-edge wildlife research and community driven conservation. Since its start in 2014 and official launch as an NGO in 2020, CLAWS has been pioneering science-based, tech-forward strategies to reduce conflict between people and carnivores. By collaborating closely with local communities, especially traditional cattle herders, CLAWS supports both species conservation and rural livelihoods—making coexistence not just possible, but sustainable.…

cách đây khoảng một năm trước 24:04

MP3•Trang chủ episode

In this solocast mini-sode I chat about blame and how it keeps us stuck. How blame lowers our energy and how we become so much more empowered by placing our energy into finding solutions or creating better circumstances for ourselves.

I go through some journal prompts that can help you move past blame and create a more empowering mindset.

To pre-order our book go to

https://www.iquitalcohol.com.au/collections/book-how-i-quit-alcohol

For more resources go to www.iquitalcohol.com.au

Hosted on Acast. See acast.com/privacy for more information.

296 tập

#Self-Improvement #Danni Carr #Sobriety #Recovery #Anxiety #Addiction #Grey Area Drinking #Self Care #Selflove Podcast #Shame #Blackout Drinking #Self Help #Hangxiety #Fitness #Podcasting Education #Mental Health #Alcoholism

241. How the blame game keeps us stuck.

How I quit alcohol

21 subscribers

published cách đây khoảng một năm trước

Chia sẻ

MP3•Trang chủ episode

I go through some journal prompts that can help you move past blame and create a more empowering mindset.

To pre-order our book go to

https://www.iquitalcohol.com.au/collections/book-how-i-quit-alcohol

For more resources go to www.iquitalcohol.com.au

Hosted on Acast. See acast.com/privacy for more information.

296 tập

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How I quit alcohol

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283. The freedom from meeting your fears head on with musician Hein Cooper 40:25

cách đây 14 weeks trước40:25

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In this episode.I catch up with musician Hein Cooper. Hein shares his journey of sobriety, reflecting on his early experiences with alcohol, the role it played in his life as a musician, and the deep-seated fears that drove him to drink. He discusses a pivotal health crisis that prompted self-reflection and led him to explore new perspectives through the teachings of Joe Dispenza. Hein reveals how he embraced sobriety and the personal growth that followed, emphasising the importance of confronting fears and living authentically. In this conversation, Danni discusses her journey of overcoming unhelpful habits, particularly focusing on quitting smoking and alcohol. She reflects on the societal pressures and fears that drove her to these habits, and how breaking free from them has led to a deeper understanding of herself and a greater connection with others. Danni emphasises the importance of authenticity and the realisation that true rebellion lies in being true to oneself rather than conforming to societal expectations. The conversation also touches on the challenges of self-discovery and the positive impact of sobriety on creativity and personal growth. To check out check out Hein's music go to https://open.spotify.com/artist/75Cb1lVnzQa6mPaJA16Ho0?si=si2Xt-izTBOUQ4OWr-EhPA To find out more about my challenges or retreat go to www.iquitalcohol.com.au Follow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.…

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