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S3 E28. Is Meal Planning Overrated?
Manage episode 297439834 series 2845686
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Is Meal Planning Overrated?
That is a question that comes to mind.
Many times you buy all the things - “how to meal plan”, read all the blogs - and you may try something for a while.
When it “doesn’t work”, you go back to the same old mode of :
What should you eat?
Let’s talk about it.
🎙️In today’s podcast, we are going to discuss Is Meal Planning Overrated?
So grab your smoothie or cup of tea, and join the conversation.
Let's Go!
🎁 Get the good stuff in show notes of our conversation here: https://howtoliveintime.com/is-meal-planning-overrated
As a certified personal trainer, I’m eager to help you achieve your fitness goals. Here’s a glimpse of what you can expect when you work with me:
What to Expect:
- Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations.
- Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
- Nutrition Guidance: Basic advice to support your fitness journey.
- Ongoing Support: Regular check-ins and encouragement to keep you motivated.
Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations.
Text: PLAN to 864-406-9109 to get started
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