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Season 3 Episode 45. Rewrite Your Nutritional Lifestyle
Manage episode 306762003 series 2845686
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We are down to 2 more podcast episodes until episode 100.
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One of the top hottest topics is Nutrition...Let’s talk about it!
🎙️In today’s episode we are going to talk about how to Rewrite Your Nutritional Lifestyle.
So grab your smoothie or cup of tea, and join the conversation.
Let's Go!
🎁 Get good stuff in show notes of our conversation here:
https://howtoliveintime.com/rewrite-your-nutritional-lifestyle
As a certified personal trainer, I’m eager to help you achieve your fitness goals. Here’s a glimpse of what you can expect when you work with me:
What to Expect:
- Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations.
- Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
- Nutrition Guidance: Basic advice to support your fitness journey.
- Ongoing Support: Regular check-ins and encouragement to keep you motivated.
Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations.
Text: PLAN to 864-406-9109 to get started
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