New Year's Resolutions - What About Chapter Two?

Iron Radio-Nutrition Radio Network

New Year's resolutions: Good or bad and why? In a free-wheeling conversation, the guys offer many gold nuggets on how to maximize your long term progress at a time when misguided "fit pros" boast and the over-excited gen pop hits the gym seven days per week - for about the next month before they quit.

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Phil, Jerrell, Mike T, and Lonnie