Stressing When It Comes To Getting Ready and Choosing What To Wear? This one's for you | Ep 4

Let's Talk People-Pleasing! with Charlotte Bailey Therapies

When it comes to going on a night out or meeting friends do you find yourself stressing out about what to wear and worrying what people will think of how you look? Perhaps you end up with clothes all over the place after so many outfit changes and scrutinising yourself in the mirror. You might ring your friends to see what they're wearing because you feel paralysed by indecision. Please know you're not alone! I've been there and so have lots of women I've worked with. In this episode I explore all of this and how you can start embracing more of your authentic self when it comes to getting ready.

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