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Nội dung được cung cấp bởi LetsRun.com. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được LetsRun.com hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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16 Year Old Gout Gout Runs 10.04, Biya Simbassa (Guest), BU 5k, HOKA NAZ Changes, Grand Slam Tickets Out

1:26:02
 
Chia sẻ
 

Manage episode 454202559 series 2555245
Nội dung được cung cấp bởi LetsRun.com. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được LetsRun.com hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Biya Simbassa joins us at 50:07 to discuss running 2:06 to become the 4th fastest America in the marathon in Valencia .

Prior to that we discuss 16-year-old Gout Gout running 10.04 (video), preview the BU 5ks, discuss Grand Slam Track Tickets and schedules being released and the big changes at HOKA NAZ elite, plus this Graham Blanks thread.

Running's Biggest Bang for Your Buck TheRunnerBox.com is the perfect gift for runners or yourself. Save yourself the anxiety of finding the best products for runners. For as little as $34, the subscription service sends a box filled with items handpicked by their team of runners and nutritionists directly to your doorstep every other month. Each box is worth over $50 and makes for a perfect gift (even if just for yourself) LRCers get $10 OFF any new subscription with this special link . The RunnerBox has now created a full sports nutrition marketplace called Fuel Goods.

Join the best club in running for 50% off you first year with code GOAT50 Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe for yourself. If you want to give a gift subscription click here

  • Show notes:
  • 00:00 Friday 15 With Biya Simbassa
  • The Runner Box
  • Join the Supporters Club @ 50% off year 1 for yourself *Give as a gift here
  • 00:23 Start
  • 05:50 16 Year Old Aussie Gout Gout Runs 10.04w *link
  • 12:21 BU 5ks this weekend *Graham Blanks thread
  • 15:49 Parker Wolf in 3k vs 5k
  • 22:19 Grand Slam Schedule and Tickets Available for Purchase
  • 27:59 Kelakaua Merrie Mile this weekend
  • 29:42 Predictions for women in 5k at BU
  • 37:09 Big changes for HOKA NAZ Elite *link
  • 50:07 2:06 Marathoner Bia Simbassa (Guest)
  • 50:45 Reflecting on the Valencia Marathon
  • 55:31 Bia Simbassa's Training and Strategy
  • 57:20 Transitioning to Marathon Running
  • 01:02:47 Racing a lot
  • 01:11:15 Future Plans and Reflections
  • 01:12:29 His backstory
  • 01:15:59 Getting started in sport
  • 01:21:35 Future Plans
  • 01:23:45 Conclusion and Final Thoughts

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on your podcast app and spread the word to friend.

Send us your feedback online: https://pinecast.com/feedback/letsrun/24576b98-6380-42ed-a3c6-c0f8976c7a29

  continue reading

415 tập

Artwork
iconChia sẻ
 
Manage episode 454202559 series 2555245
Nội dung được cung cấp bởi LetsRun.com. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được LetsRun.com hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Biya Simbassa joins us at 50:07 to discuss running 2:06 to become the 4th fastest America in the marathon in Valencia .

Prior to that we discuss 16-year-old Gout Gout running 10.04 (video), preview the BU 5ks, discuss Grand Slam Track Tickets and schedules being released and the big changes at HOKA NAZ elite, plus this Graham Blanks thread.

Running's Biggest Bang for Your Buck TheRunnerBox.com is the perfect gift for runners or yourself. Save yourself the anxiety of finding the best products for runners. For as little as $34, the subscription service sends a box filled with items handpicked by their team of runners and nutritionists directly to your doorstep every other month. Each box is worth over $50 and makes for a perfect gift (even if just for yourself) LRCers get $10 OFF any new subscription with this special link . The RunnerBox has now created a full sports nutrition marketplace called Fuel Goods.

Join the best club in running for 50% off you first year with code GOAT50 Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe for yourself. If you want to give a gift subscription click here

  • Show notes:
  • 00:00 Friday 15 With Biya Simbassa
  • The Runner Box
  • Join the Supporters Club @ 50% off year 1 for yourself *Give as a gift here
  • 00:23 Start
  • 05:50 16 Year Old Aussie Gout Gout Runs 10.04w *link
  • 12:21 BU 5ks this weekend *Graham Blanks thread
  • 15:49 Parker Wolf in 3k vs 5k
  • 22:19 Grand Slam Schedule and Tickets Available for Purchase
  • 27:59 Kelakaua Merrie Mile this weekend
  • 29:42 Predictions for women in 5k at BU
  • 37:09 Big changes for HOKA NAZ Elite *link
  • 50:07 2:06 Marathoner Bia Simbassa (Guest)
  • 50:45 Reflecting on the Valencia Marathon
  • 55:31 Bia Simbassa's Training and Strategy
  • 57:20 Transitioning to Marathon Running
  • 01:02:47 Racing a lot
  • 01:11:15 Future Plans and Reflections
  • 01:12:29 His backstory
  • 01:15:59 Getting started in sport
  • 01:21:35 Future Plans
  • 01:23:45 Conclusion and Final Thoughts

Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line.

Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

Thanks for listening. Please rate us on your podcast app and spread the word to friend.

Send us your feedback online: https://pinecast.com/feedback/letsrun/24576b98-6380-42ed-a3c6-c0f8976c7a29

  continue reading

415 tập

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