Navigating the Interconnection between Relationships, Dating, Divorce & our Health with Chris Bates | Episode 213

Light Up Your Metabolism

Nội dung được cung cấp bởi Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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TODAY'S GUEST

Bates is an adamant advocate of learning by doing. After several years of voracious experimenting and working with thousands of individuals on holistic health under Dr. Paul Saladino, he is now focused on helping men who are perpetually single, divorced, or have recently gone through a tough breakup. He ardently believes that physiological health is crucial in supporting mental and interpersonal health.

Website: batesdates.com

IG: @batesdates

ON TODAY'S EPISODE

How do relationships impact our overall health and well-being?
What are the dangers of being overly nice and people-pleasing in relationships?
In what ways can stress act as a silent killer in our lives?
Why is it essential to have tough conversations and set boundaries with loved ones?
How can prioritizing self-care contribute to emotional regulation?
What strategies can be used to address health concerns with partners effectively?
What are the key components of creating a three-year vision for relationship decisions?
How can individuals reflect and heal after a breakup or divorce?
What role does toxic masculinity play in relationships, and how can it be addressed?
What activities can help individuals meet like-minded people in the dating world?

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You can find me:

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My website is daniellehamiltonhealth.com
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