Your Holiday Survival Guide for Blood Sugar & Metabolic Health | Episode 231

Light Up Your Metabolism

Nội dung được cung cấp bởi Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

5d ago 28:43

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In this special holiday edition of the podcast, I share all my best tips, strategies and hacks to navigate this holiday season while still supporting your blood sugar, insulin, hormones, and circadian rhythm! This doesn't necessarily mean "say no to every drop of sugar!" I hope you find this episode helpful and I truly hope you have a beautiful holiday season!!
🍽️ Check out my Holiday Favorites Recipe Guide!
🎁 Holiday Gift Guide: COMING SOON! Make sure you're on my email list so you get it as soon as it's ready!
Make sure to check out this link to Fullscript.com to get your lifetime 10% discount on my Supplement Store! (Plus, get an extra 10% Nov 28-Dec 6, 2024 during their BFCM sale!)
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230 tập

#Fitness #Alternative Health #Nutrition #Danielle Hamilton, FNTP #Danielle Hamilton #FNTP #Diabetes #Blood Sugar #Insulin Resistance #Prediabetes #Adrenal Fatigue #Keto #Keto Diet #Weight Loss #Fatigue #Intermittent Fasting #Science #Environment #PCOS