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How A Positive Body Image Can Help You Lose Weight!
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Welcome to our new Podcast Lose Weight For The Last Time. We are Tan and Sasha, two ICF accredited transformational coaches who have co-founded the Lose Weight For The Last Time Programme. We have been on our personal weight loss journey and are now super passionate to share all that experience with you on our podcast.
In this episode we share our thoughts on Body Image. This is a huge topic, but we take our first swipe at it - discussing how you can build a Positive Body Image. You will learn why having a positive mental attitude and self-love will help you to lose weight and become a healthier version of yourself. Listen to our episode today and join the conversation in our Facebook group!
Resources:
Join our FB Group here: https://www.facebook.com/groups/loseweightftlt
Get the 5 steps and 5 Actions you can take to Lose Weight For The Last Time here: https://content.loseweightftlt.com/5-steps
Head on over to our website and schedule a call with us here: https://loseweightftlt.com/contact-2/
Check out and follow us on Instagram here: https://www.instagram.com/loseweightftlt/
25 tập
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 20, 2023 18:54 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 290649643 series 2891369
Welcome to our new Podcast Lose Weight For The Last Time. We are Tan and Sasha, two ICF accredited transformational coaches who have co-founded the Lose Weight For The Last Time Programme. We have been on our personal weight loss journey and are now super passionate to share all that experience with you on our podcast.
In this episode we share our thoughts on Body Image. This is a huge topic, but we take our first swipe at it - discussing how you can build a Positive Body Image. You will learn why having a positive mental attitude and self-love will help you to lose weight and become a healthier version of yourself. Listen to our episode today and join the conversation in our Facebook group!
Resources:
Join our FB Group here: https://www.facebook.com/groups/loseweightftlt
Get the 5 steps and 5 Actions you can take to Lose Weight For The Last Time here: https://content.loseweightftlt.com/5-steps
Head on over to our website and schedule a call with us here: https://loseweightftlt.com/contact-2/
Check out and follow us on Instagram here: https://www.instagram.com/loseweightftlt/
25 tập
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