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How Self Worth Can Help You Succeed On Your Weight Loss Journey!
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Welcome to our new Podcast Lose Weight For The Last Time. We are Tan and Sasha, two ICF accredited transformational coaches who have co-founded the Lose Weight For The Last Time Programme. We have been on our personal weight loss journey and are now super passionate to share all that experience with you on our podcast.
In this episode we share our thoughts on Self Worth.
We discuss how Self Worth can really help you to lose weight but more importantly why it's something we should start to think about whilst we follow our weight loss journey. You will also learn how self worth can be connected to a whole host of negative and positive values as well as how you can take steps to boost your self confidence and self worth.
Listen to our episode today and join the conversation in our Facebook group!
Resources:
Join our FB Group here: https://www.facebook.com/groups/loseweightftlt
Get the 5 steps and 5 Actions you can take to Lose Weight For The Last Time here: https://content.loseweightftlt.com/5-steps
Head on over to our website and Schedule A Call with us here: https://loseweightftlt.com/contact-2/
Check out and follow us on Instagram here: https://www.instagram.com/loseweightftlt/
25 tập
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 20, 2023 18:54 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 291916663 series 2891369
Welcome to our new Podcast Lose Weight For The Last Time. We are Tan and Sasha, two ICF accredited transformational coaches who have co-founded the Lose Weight For The Last Time Programme. We have been on our personal weight loss journey and are now super passionate to share all that experience with you on our podcast.
In this episode we share our thoughts on Self Worth.
We discuss how Self Worth can really help you to lose weight but more importantly why it's something we should start to think about whilst we follow our weight loss journey. You will also learn how self worth can be connected to a whole host of negative and positive values as well as how you can take steps to boost your self confidence and self worth.
Listen to our episode today and join the conversation in our Facebook group!
Resources:
Join our FB Group here: https://www.facebook.com/groups/loseweightftlt
Get the 5 steps and 5 Actions you can take to Lose Weight For The Last Time here: https://content.loseweightftlt.com/5-steps
Head on over to our website and Schedule A Call with us here: https://loseweightftlt.com/contact-2/
Check out and follow us on Instagram here: https://www.instagram.com/loseweightftlt/
25 tập
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