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34: Where are You OK Right Now?
Manage episode 292302474 series 2924835
Nội dung được cung cấp bởi Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
If you've been striving, pushing, punishing, trying, self improving, working on evolving....pause, this episode is all yours!
You are enough right now friends, here's a tribute to you just as you are.
Take a listen for a fun invitation to name what's working in your life, and commend yourself on all that you've done to this point. More importantly, enjoy the moment that you've created to be here in all of your mutually shared human imperfection and messy glory!
Enjoy some wisdom from:
Mary Oliver (Wild Geese), Rumi (The Guest House), and Kristin Neff, Ph.D. (www.selfcompassion.org) as well as Shannon's Guided Practice to sit with the parts of you that crave acceptance and permission the most!
Program note: You'll hear yours truly (Shannon:) reference episode 33 at the intro, don't worry you're in the right place for episode 34!
For Group Coaching with Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:
www.innerpeacerising.com (courses tab)
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Shannon@innerpeacerising.com
Support the show (http://www.innerpeacerising.com)
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