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48. The Weight of Healing with Dr. Stefani Reinold
Manage episode 377293302 series 3407637
Nội dung được cung cấp bởi Amy Reinecke. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Amy Reinecke hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Dr. Stefani Reinold is joining me to discuss the weight of healing. Dr. Stefani shares her own personal healing journey and she opens up about what led her to pursue functional medicine.
Dr. Stefani and I dive into the difficulties of the healing process. We chat about managing our expectations and acceptance of the healing process. It’s so important to redefine our understanding of health and wellness beyond physical appearance. We also stress the importance of rest, finding spiritual fulfillment, and seeking support in our own healing journey. Healing is not a linear path and no two journeys will look the same.
Join us as we dive into the weight of healing and open up about navigating this journey with compassion and self-love.
Thank you so much for tuning in today! I’d love to connect with you on my email list, blog at loveyourbodywell.net or on Instagram @loveyourbodywell
Do you need a reset? I created an E-book with YOU in mind! Get the Love Your Body Well The Reset E-Book for $5 HERE!
Check out the show notes (link below) for more information including links and resources mentioned in today's episode!
SHOW NOTES: www.loveyourbodywell.net/episode48
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