Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly)
Manage episode 434273990 series 1542769
The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly)
One of the EASIEST ways to introduce someone to a healthier lifestyle without the risk. (0:59)
The BEST form of cardio for pure fat loss. (3:05)
The 5 Reasons Why Walking is King for Fat Loss.
#1 - Most people can walk without major dysfunction. (5:42)
#2 – Low barrier of entry. (12:28)
#3 - It's harder to overtrain. (17:07)
#4 - It supplements strength training best. (18:25)
#5 - Improves relationships. (26:02)
Related Links/Products Mentioned
Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **
August Promotion: MAPS Bands | MAPS 40+ 50% off! ** Code AUGUST50 at checkout **
What is NEAT and Why Should You Care About it? - Mind Pump Media
2465 tập
Manage episode 434273990 series 1542769
The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly)
One of the EASIEST ways to introduce someone to a healthier lifestyle without the risk. (0:59)
The BEST form of cardio for pure fat loss. (3:05)
The 5 Reasons Why Walking is King for Fat Loss.
#1 - Most people can walk without major dysfunction. (5:42)
#2 – Low barrier of entry. (12:28)
#3 - It's harder to overtrain. (17:07)
#4 - It supplements strength training best. (18:25)
#5 - Improves relationships. (26:02)
Related Links/Products Mentioned
Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **
August Promotion: MAPS Bands | MAPS 40+ 50% off! ** Code AUGUST50 at checkout **
What is NEAT and Why Should You Care About it? - Mind Pump Media
2465 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.